39 min
Truth Is Im Tired - Using Adaptogens to Combat Stress and Fatigue with Nadine Joseph of Peak and Valley Yo, This Can’t Be Life - Black Health and Wellness
-
- Alternative Health
Today we are talking all about How to use adaptogens. At a high level, they are plants that help us resist the effects of stress and fatigue. Don't worry if you have never heard of them, our guest Nadine Joseph will break it all down for you. She is the founder and CEO of Peak and Valley Co, a company that makes plant-based wellness essentials powered by adaptogens and mushrooms.
Bonus, she gives us a discount code to use on peakandvalley.co An update since taping this interview is that you can find the Peak and Valley adaptogen blends at Nordstrom.com from August to October 2020. You can also find them in-store at select Pop-In locations! Please support this Black-owned wellness brand.
•Website:peakandvalley.co
•Instagram: @peakandvalleyco
Our Instagram: @yothiscantbelife
Facebook: @yothiscantbelife or Facebook.com/yothiscantbelife
If you enjoyed this please help spread the word about the show and subscribe. It really helps when you rate or comment on Apple podcasts, share episodes with friends, or post the show on social media.
Today we are talking all about How to use adaptogens. At a high level, they are plants that help us resist the effects of stress and fatigue. Don't worry if you have never heard of them, our guest Nadine Joseph will break it all down for you. She is the founder and CEO of Peak and Valley Co, a company that makes plant-based wellness essentials powered by adaptogens and mushrooms.
Bonus, she gives us a discount code to use on peakandvalley.co An update since taping this interview is that you can find the Peak and Valley adaptogen blends at Nordstrom.com from August to October 2020. You can also find them in-store at select Pop-In locations! Please support this Black-owned wellness brand.
•Website:peakandvalley.co
•Instagram: @peakandvalleyco
Our Instagram: @yothiscantbelife
Facebook: @yothiscantbelife or Facebook.com/yothiscantbelife
If you enjoyed this please help spread the word about the show and subscribe. It really helps when you rate or comment on Apple podcasts, share episodes with friends, or post the show on social media.
39 min