The Gifts of Trauma

Compassionate Inquiry
The Gifts of Trauma

The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.

  1. 15시간 전

    Trauma-Informed Journalism with Matthew Green

    Hosted by Kevin Young. Produced by J’aime Rothbard. Join us for a fast-paced, and deeply moving interview with Matthew Green, a journalist seeking to illuminate the role of individual, ancestral and collective trauma in driving global crises. Drawing on his experiences covering wars in Iraq and Afghanistan for Reuters and the Financial Times, Green discusses the responsibilities media outlets carry to care for the primary and secondary trauma wounds affecting journalists and editors.  Kevin and Matthew also discuss how new trauma-informed journalistic approaches could transform the media into an agent for ethical restoration and societal healing.  In this insight-rich conversation, Matthew shares his perspectives on:  - Individual pain versus collective trauma, and how when we realize we’re not alone in our suffering, our experience of interconnectedness facilitates healing. - Transformation through suffering, and the healing process as a death-rebirth journey that leads to the emergence of our true self. - Men's groups’ unique role in fostering healing and connection among men, and how participating can improve men’s lives and relationships. - How cultivating a spiritual connection can support and guide the healing process.  - Ancestral trauma imprints, such as the multi-generational military service in his own male lineage, and how these collective experiences will continue to shape individual worldviews and choices until they are recognized and resolved. Matthew also speaks about his latest ventures: the Resonant World newsletter and the Resonant Man Initiative. He launched Resonant World to serve the growing global community of people working to heal individual, inter-generational and collective trauma. Through interviews with practitioners, accounts of his own experiences of trauma work, and insights from his training as a collective trauma integration facilitator, Matthew sees Resonant World as a catalyst for  transforming the media into a trauma-restoring force. The Resonant Man Initiative is the men's group he co-facilitates that supports men to explore creativity, vision, relationship and brotherhood, with a view to equipping participants to respond more effectively to personal and collective challenges. About Matthew Green  Matthew is a journalist, author and the creator of Resonant World.  As a journalist covering conflicts across Africa, in Iraq, Afghanistan and Pakistan for Reuters and the Financial Times, bouts of depression led him to explore a wide range of healing practices, culminating in his 2015 book, Aftershock (stories of British military veterans and their families confronting the psychological scars of war.)   In April, 2022, Matthew’s frustration over Reuters’ response to the climate crisis led him to quit and join DeSmog, which exposes corporations blocking climate action. After studying the psychological and mystical principles of healing individual, ancestral and collective trauma via Thomas Hübl’s Timeless Wisdom Training, Matthew is currently training as a collective trauma integration facilitator. Alongside regular panel appearances on the BBC, Matthew has co-hosted the Collective Trauma Summit and the Climate Consciousness Summit,  Matthew is also co-founder of the Resonant Man, an initiative to support men to explore vision, creativity, relationship and brotherhood, with Jacob Kishere.  Matthew lives in London with his wife Genevieve, a clinical psychologist, and their seven-year-old daughter. When he’s not reading, writing or discussing trauma healing, he loves helping people resolve their dilemmas via the Tarot.   Invitation to join Compassionate Inquiry Circles: You can experience the power of Gabor Maté’s trauma healing approach, whether you are or are not a therapist or healer. This link takes you to a web page that offers information about Compassionate Inquiry's Circles Program.  Episode Related Resources: Websites: Professional site (Resonant World) Relevant Links: Resonant World Resonant Man Aftershock DeSmog Climate Consciousness Summit 2024 MediaStrong The Pocket Project - Global Social Witnessing  Courses: Timeless Wisdom Training  Social Media: LinkedIn Books: Aftershock: The Untold Story Of Surviving Peace  The Wizard Of The Nile:The Hunt For Joseph Kony The Power vs. Force: The Hidden Determinants of Human Behavior Podcasts: Resonant World Podcast The Matthew Green Podcast

    1시간 8분
  2. 12월 19일

    Interrupting Incarceration Through Compassion with Brooke Harper

    Hosted and Produced by J’aime Rothbard. Join us for a passionate and enlightening conversation that explores trauma and systemic issues within the complex of incarceration. Our guest, Brooke Harper works with individuals in the juvenile-legal and -carceral systems, as well as the formerly incarcerated. She advocates for a more compassionate and trauma-informed approach, as those who commit crimes are often victims of their own circumstances. In fact, the real issue is the criminalization of trauma and poverty, as the legal and carceral systems rarely recognize that, to meet their basic human needs, many perpetrators' only option is to turn to crime.  In this thoughtful interview, Brooke outlines the: - Impact of Systemic Racism on children in the juvenile carceral system, particularly those who disproportionately represent marginalized communities - Importance of Compassionate inquiry®, a transformative approach that can help individuals understand their trauma and the underlying reasons for their behaviors.  - Need for Systemic Change, advocating for a shift from punitive measures to more compassionate and rehabilitative approaches that address the root causes of criminal behavior. - Prevalence of Adverse Childhood Experiences (ACEs) among incarcerated individuals, which underscores the link between childhood trauma and criminal behavior. The poignant stories and experiences Brooke shares illustrate the profound impact of trauma on young people and the challenges they face in navigating their environments. Rather than simply labeling individuals based on their actions, this conversation encourages a deeper exploration of perpetrators’ situations and personal experiences. Listen to gain insight into the need for public education and awareness on the complexities of trauma. And when the conversation concludes, be inspired by the possibilities compassionate understanding offers to children and youth enmeshed within the juvenile-legal and -carceral systems. About Brooke Harper:  A certified Compassionate Inquiry® Practitioner and mental health clinician, she completed her Advanced Clinical Practice graduate training at Columbia University, specialising in Health, Mental Health and Disabilities. Brooke has experience in both direct clinical practice and programming. She works with those experiencing mental health and substance use challenges, as well as individuals within the juvenile-legal system, carceral system, and formerly incarcerated. Passionate about advocacy and diminishing stigma, Brooke seeks to bridge gaps in health care service delivery.  She is a certified teacher of trauma-informed yoga, and yoga for substance abuse recovery. Also involved in advocacy for addiction treatment and relapse prevention, Brooke is a mentor at Father’s Uplift Promotional Link: You can experience the power of Gabor Maté’s trauma healing approach, whether you are or are not a therapist or healer. This link takes you to a web page that offers information about Compassionate Inquiry's Circles Program. Episode Related Resources: Websites: Brooke's Compassionate Inquiry Practitioner Profile Relevant Links: Equal Justice Initiative The Bail Project Anti-Recidivism Coalition Dr. Resmaa Menakem The Legacy Sites  Books: Are Prisons Obsolete? In The Realm Of Hungry Ghosts Hold On To Your Kids The Fire Next Time The New Jim Crow Between the World and Me Caste: The Origins of Our Discontents Charged: The New Movement to Transform American Prosecution and End Mass Incarceration Until We Reckon Just Mercy: A Story of Justice and Redemption    Videos & Movies: Step Inside the Circle The Art of Incarceration Movie Website The Art of Incarceration Trailer 13th: Full Movie The Charnel Ground   Podcast: Compassion in Medicine with Dr Aisling Quiery Journals: The Thread of Trauma: A Critical Analysis of the Criminal Legal System Statistic Sources: Adverse Childhood Experiences Pie Charts How Many Youth Are Locked Up in the US Health Care Behind Bars Differences in Prison Spending Vary Widely Across States

    44분
  3. 12월 12일

    The Lifelong Pain of Birth Trauma

    Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Click Here if you are curious about Compassionate Inquiry® and want to learn more about training in this approach, for your own self development or for your work with coaching or therapy clients. To learn about the application process, please check out the Professional Training Program.  Join us for this candid episode that illuminates little known aspects of the human procreation experience, from conception through birth and postpartum. Our guests, seasoned midwives Laura Latina and Hannah Betty Idarius, explore divergent perspectives of the perinatal journey. Rather than merely a medical event, their approach celebrates each birth as sacred—every moment is honored as a profound rite of passage for babies, parents and families alike.  Today, increasing rates of obstetric trauma engender fear and trepidation in new mothers approaching birth. Many moms also experience the pain of isolation during the crucial postpartum period—a sharp contrast to birthing in traditional ‘village’ communities where extended family members share parenting responsibilities, creating support systems that enrich child development and parental well being. In this interview, Laura and Hannah explain how: - Implicit (not consciously recalled) memories from birth and early experiences can affect individuals throughout their lives, manifesting in physical and emotional patterns - Compassionate Inquiry® supports birth professionals, therapists and parents alike by unlocking perinatal trauma (includes in utero, birth and postnatal traumas) and providing paths to healing for individuals and families. - Trauma from perinatal experiences can impact parents, children and families and increase a mother’s risk of postpartum depression. - Rebirthing can offer deeply transformative pathways to healing. - Parents can foster a deep sense of security and connection with their unborn children. This conversation will deepen your emotional and psychological understanding of the human birthing experience, from conception to birth and beyond.  About Laura Latina:  A Certified Compassionate Inquiry® Practitioner and international speaker, Laura is also an independent midwife, a community midwife, and a midwifery team leader who consulted for the NHS in the UK.  She has worked with Médecins Sans Frontières (MSF) as Women’s Health Advisor for its Medical Unit, managing maternity hospitals in Malawi, South Sudan, Kenya, Afghanistan and many other countries, supporting over 2,000 women across four continents.  In addition to leading international projects that promote cultures of gentle, respectful births and parenting, Laura invites women to recognize and trust their innate ability to be loving, attuned mothers.  She is also passionate about the role of home births' in creating supportive family environments. About Hannah Betty Idarius:  A Somatic Coach and Certified Compassionate Inquiry® Practitioner, Hannah works with individuals and couples wanting to embody optimal emotional, physical and mental health and wholeness.  A homebirth midwife for 30 years in British Columbia, Arizona and California, Hannah empowered women to trust in their innate ability to birth and parent wisely, Her specializations in classical homeopathy, rebirthing breathwork, pre- and perinatal trauma healing, and somatic coaching fostered birth experiences that were gentle, supportive, and sacred.   One of the pioneers of waterbirth in the US, she was featured in the documentary, Water Babies, and is the author of, The Homeopathic Childbirth Manual: A Practical Guide for Labor, Birth, and         the Immediate Postpartum Period. Laura Latina & Hannah Betty Idarius’ Show Summary - Release Date December 5 Promotional Link: If you are curious about Compassionate Inquiry® and want to learn more about training in this approach, for your own self development or for your work with coaching or therapy clients, please check out the Professional Training Program. Episode Related Resources: Websites: Laura's Professional Website Laura's CI Practitioner Profile Hannah's Professional Website Hannah's CI Practitioner Profile Study: Adverse Baby Experiences (ABEs) and Chronic Illness  Relevant Links: WombEcology Association for Prenatal and Perinatal Psychology and Health Prevention & Treatment of Traumatic Childbirth Dr Sarah Buckley: Gentle Birth & Oxytocin Research  Annie Brook Karlton Terry Baby Therapy Postpartum Experience Quote Sources: Alanis Morissette, the Daily Mail, August 2012 Marie Osmond,  The Dr. Oz Show, April 2016   Training: The Portal: Conception, Pregnancy, Birth and the Postpartum Period; a Compassionate Inquiry Training Ray Castellino Learning Centre   Posts: Elena Tonetti-Vladimirova, The limbic Imprint  Rachel Reed Midwifery Academic Blog   Books: The Homeopathic Childbirth Manual The Mind of Your Newborn Baby The Secret Life of the Unborn Child The Nurture Revolution Quotes: “You talk to people about their childhood and they say I don’t remember, I don’t remember, I don’t remember. Well the fact is that everybody remembers, they just don’t recall. It’s usually because nothing happened or too much happened. Usually too much happened. One way they dealt with it was to split their attention from what's going on so they're not going to recall. We have the distinction of two important kinds of memories and so often our lives show up as those imprinted memories and that imprint starts in utero. What we are actually looking at is the impact of the multi-generational family history. Stress that affected one generation will be played out very exactly in the next generation to the degree that that next generation has understood or not understood it, has dealt with it or not dealt with it so fundamentally so long as we're not conscious we're gonna pass on our stress and our drama to our kids.” - Gabor Maté “The effects of emotional trauma during pregnancy, often referred to as prenatal toxic stress, [which] have profound implications for both the mother and the developing fetus.“ - Palo Alto Edu   “Trauma programs the nervous system, so that it's constantly in defensive mode, even when there's no danger, we react as if there was, or we don't recognize danger when it's really there. And the problem with being in a defensive mode is that you can survive, but you can't grow and thrive emotionally.” - Gabor Maté   ”During pregnancy, stress can increase the chances of having a baby who is preterm (born before 37 weeks of pregnancy) or a low-birthweight baby (weighing less than 5 pounds, 8 ounces). Babies born too soon or too small are at increased risk for health problems.” - Source “What is usually not understood or even talked about very much [at all] is that the impacts of trauma are not only psychological but physiological. The kind of experiences you have shape the very circuitry of your brain” - Gabort Maté “Unconditional parental love is the indispensable nutrient for the child's healthy emotional growth. The first task is to create space in the child's heart for the certainty that she is precisely the person the parents want and love. She does not have to do anything or be any different to earn that love - in fact, she cannot do anything, since that love cannot be won or lost...The child can be ornery, unpleasant, whiny, uncooperative, and plain rude, and the parent still lets her feel loved. Ways have to be found to convey the unacceptability of certain behaviors without making the child herself feel unaccepted. She has to be able to bring her unrest, her least likable characteristics to the parent and still receive the parent's absolutely satisfying, security-inducing unconditional love.” - Gordon Neufeld Instagram:@lauralatinamidwife https://www.instagram.com/lauralatinamidwife/?hl=en  Facebook: https://www.facebook.com/lauritaostetrica https://www.facebook.com/hannahbettyidarius

    1시간 3분
  4. 12월 5일

    Shame, Pain & Experiencing Homelessness with Tamara Kowalska

    Hosted by Kevin Young. Produced by J’aime Rothbard. Click Here if you are curious about Compassionate Inquiry® and want to learn more about training in this approach, for your own self development or for your work with coaching or therapy clients. To learn about the application process, please check out the Professional Training Program.  If the plight of the homeless has ever engaged your heart, tune in to this deep, nuanced, honest conversation honed in service to people experiencing homelessness and addiction, people whose inner pain and shame is so great that lying on the street, unclothed, in the winter, is preferable to any other options they may have.  Tamara connects the dots between shame, vulnerability, and the need for compassionate support in the context of homelessness and addiction. She also explains: - how vulnerability can alleviate shame, for both support workers and those experiencing homelessness - why blaming ourselves for our circumstances, can prevent us from seeking help - why the help that is offered often does not facilitate true healing - the paradox of availability vs. accessibility to essential material needs: food, clothing and shelter.  - how honest interactions and collective support can foster safety and connection - the underlying emotions that contribute to homelessness, addiction and mental health issues - how the power of storytelling can alleviate shame and foster understanding - the importance of collective support in addressing issues of homelessness Tamara also opens up about Compassionate Inquiry’s role  in her personal healing and professional endeavors. She also speaks about her passion for spoken word poetry and her new book, Coffee and Crystal: Addiction and Healing in Verse, a three part volume that showcases her poetry, along with stories of those she’s encountered, and her own healing journey. About Tamara Kowalska:  A certified Compassionate Inquiry® practitioner, private mentor, and Raja yoga instructor, Tamara is the past director and co-founder of the Windsor Youth Centre, a drop-in centre for homeless youth. Previously, she taught ESL, English and drama in North America, Asia and Europe. Today, she applies the Somawise practice to all of her coaching, which supports her philosophy: “Feeling connected to the world, our families, friends, community, our work and ourselves is the key to healing.  When we feel connected we feel safe.  And with that safety comes possibilities we never before imagined”  One of Tamara’s passions is spoken word poetry. After creating and releasing a 9 video series called No Cash or Alcohol on the Premises, in 2024 she published a book of poetry, stories and reflection called Coffee and Crystal: Addiction and Healing in Verse Episode Related Resources: Websites: Professional Website CI Practitioner Profile Relevant Links: Somawise Healing Lab The Windsor Youth Centre Spoken Word Poetry Books: Coffee and Crystal: Addiction and Healing in Verse Somawise In the Realm of Hungry Ghosts Media Coverage: Daily News Windsor Star The AVB Podcast  Our Windsor CBC Instagram: @tamarakowalska Facebook: https://www.facebook.com/tamara.kowalska.18

    53분
  5. 11월 28일

    Exploring Triggers, Pain and Shame with Vimalasara Mason-John

    Hosted and Produced by J’aime Rothbard. SPECIAL ANNOUNCEMENT: Click here to apply for the February, 2025 Compassionate Inquiry®️ Professional Training. You will find all relevant information about the year long program and locate the application form.  Applications close on December 15. https://online.compassionateinquiry.com/a/2147834397/7NaWFv9i Throughout this interview, Vimalasara speaks of mindfulness, compassion and vulnerability in the healing of trauma and transformation of negative self-perceptions. They open this deep, candid conversation with a demonstration of the "Breathing Space" - gently gathering then expanding the breath throughout the body. Experience firsthand how this practice cultivates mindfulness and interrupts unhelpful thinking.   Vimalasara shares several personal stories of journeys down dark paths that ultimately led them into their current vibrant aliveness. They also speak about how they: - Recognized their vulnerability and learned to respond with self-love rather than self-hate. - Unraveled the mechanics of emotional triggers to realize their transient nature. - Came to perceive thoughts as transient mental events that don’t reflect one's true self - Employ Compassionate Inquiry® to excavate old stories and beliefs that shape one's identity  Ponder your own answers as Vimalasara reflects on these questions: "When did you stop singing? When did you stop breathing?  When did you stop being enchanted by your own story? When did you lose your aliveness? Allow this conversation to resonate in your mind-body. Let its echoes invite you to expand your breath, to extend the time you devote to play, to enchantment, to your own vibrant aliveness. About Dr Vimalasara Mason-John: Named a leading African descent voice in the field of mindfulness approaches for addiction, Dr Valerie (Vimalasara) Mason-John, MA, (hon.doc) is an international Keynote Speaker in the field of Addiction and Trauma.  Trained in Dr Gabor Maté’s Compassionate Inquiry®, Internal Family Systems, Restorative Justice, and Conflict Transformation, they co-founded: 8 Step Recovery, a Mindfulness Based Addiction Recovery Train the Trainer, and Freedom Together Global Mindfulness Teacher Training Program, designed BY and FOR Black, Indigenous and People of Color—the Global Majority.  Vimalasara has also written 11 award-winning books including: Borrowed Body, Detox Your Heart, Meditations for Emotional Trauma, and most recently, First Aid Kit For the Mind, Breaking The Cycle of Habitual Behaviors.  They are a senior teacher in the Triratna Buddhist Community, live in Canada and work in Canada, the US and the UK. Resources: Websites: Professional Website CI Practitioner Profile Videos: We Are What We Think - TedX Psychedelics as a Path to Freedom Let Go of Stories Mindfulness for Everyone Post: Mindful Meditation Heals Beyond What You Know Courses: Mindfulness Based Addiction Recovery  Eight Step Recovery Books: First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours (3 of 11) Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Detox Your Heart: Meditations for Healing Emotional Trauma Instagram: @vmasonjohn Facebook: Vimalasara - Valerie Mason-John

    54분
  6. 11월 21일

    Trauma Healing through a Shamanic Lens with Ricardo Assis Rosa

    Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard.    SPECIAL ANNOUNCEMENT: Click here to apply for the February, 2025 Compassionate Inquiry®️ Professional Training. You will find all relevant information about the year long program and locate the application form.  Applications close on December 15. https://online.compassionateinquiry.com/a/2147834397/7NaWFv9i In this interview, Ricardo explains how he interweaves various therapeutic modalities; Buddhism, Compassionate Inquiry®, Somatic and Shamanic practices, to support unique transformative journeys where healing can transcend the ordinary and touch the soul. Within his multifaceted approach, he recognizes Compassionate inquiry® as a powerful tool that invites clients to safely explore their traumas. Ricardo notes that many find resolution through this process alone, foregoing other experiences, such as shamanic ceremonies and somatic explorations.  His holistic approach creates a tapestry that nurtures the body, mind, soul and spirit. To that end, he also uses a Medicine Wheel framework and its five archetypes and elements to guide clients through different phases of healing: Awaken to your deepest truths with the serpent; reclaim your power with the jaguar; celebrate your unique gifts with the hummingbird; and take flight on your personal journey with the eagle and condor.  Ricardo's unique multifaceted one-on-one guidance offers access to ceremonial healing, new gateways of insight, and profound experiences that provide glimpses into higher consciousness. With his fraternal support and guidance, Ricardo’s clients can experience somatic healing through physical engagement and/or connection with nature, and access non-human wisdom through shamanic practices or plant medicine ceremonies. Ricardo stresses the importance of commitment in the healing journey, where spiritual tourism is but another egoic distraction, as true transformation requires the surrendering of old patterns and embracing of new experiences. He also highlights the value of having a guide throughout the healing process, akin to traditional indigenous practices where community support plays a crucial role in individual healing. Ricardo Assis Rosa, PhD, Spiritual Coach In my practice, I blend diverse methods and traditions to help clients access compassion, healing, and integration of past experiences, fostering a life of inner freedom, purpose, joy, and love. I work with both individuals and groups, focusing on trauma healing, personal develop- ment, and transformational life coaching. As a certified Compassionate Inquiry practitioner, shamanic practitioner, and ceremonial guide, I draw on foundations in Tibetan Buddhism, Andean, and Amazonian traditions. These teachings, along with meditation practices, offer a path to emotional clarity, inner freedom, and joyful presence. Through individual and group retreats, I create spaces for deep exploration and embodied practice, allowing people to break through barriers and patterns that limit their potential. I’m a father of two and reside in Oxfordshire, UK. Originally from South Africa and raised in Sintra, Portugal, I've called the UK home for over 24 years, and enjoy a life enriched by global experiences. Resources: Websites Professional Website Compassionate Inquiry Profile Books The Way of the Shaman The Mahāmudrā. Fifty Stanzas of Guru-Devotion The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture The Way of the Conscious Warrior The Great Seal Ayahuasca: Soul Medicine of the Amazon Jungle Somawise The Power of Now Crazy Wisdom Wisdom Wheel: A Mythic Journey through the Four Directions Podcasts Featuring Ricardo Oxford University Psychedelic Society On The Verge, Shamanism - Part 1 On The Verge, Principles of Consciousness - Part 2 On The Verge, Conversations… -  Part 3 Recommended Podcasts Emerald Podcast by Joshua Schrei Awakening From the Meaning Crisis Quotes: “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha “You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” – Buddha “When the energy of the heart is awakened, then the mind will naturally become clear and at ease.” – Thich Nhat Hanh "If we experience our power of awareness, feel something to be conscious right here and now, know that there is something between and behind the thoughts that perceives and understands, then everything is free play and a gift." – Lama Ole Nydahl “The shamanic journey is a timeless gateway to the spirit world. It is where we meet the voices of the earth, ancestors, and the invisible forces that influence our lives.” – Michael Harner “Shamanism, when done properly, is an invitation to step into a world that is very much alive, a world that is fully engaged in the rhythms of the universe, where spirit and nature exist as one.” – Sandra Ingerman “The shamanic path leads us to direct experiences with the world of spirit, and teaches us how to navigate between realms in ways that promote healing, understanding, and empowerment.” – Robert Moss "Trauma is not what happens to you, it's what happens inside you as a result of what happened to you." – Gabor Maté "Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world." – Gabor Maté

    50분
  7. 11월 14일

    Stepping Out of Survival & Into Safety with Allison Creech

    Hosted by Kevin Young Produced by J’aime Rothbard Societal conditioning and emotional wounding can make our search for authenticity seem daunting. In this episode, Allison unveils the path to authenticity and frames the obstacles we encounter along the way as opportunities for profound healing and reconnection. Imagine a life where you're present in every moment and recognize the unique gifts your individual experiences deliver. Authenticity isn't about perfection—it's about embracing your humanity; flaws, mistakes, and all.  Join us to hear fresh, compassionate perspectives on: Authenticity and Presence           Overcoming Obstacles      Healing Through Acceptance The roles played by: Trauma, Community, Connection, and Life's Continuity Allison explains how revisiting unresolved emotional experiences with kindness enables us to deepen our self-understanding and connection. By attuning to our bodies and emotions, being present in the moment, acknowledging our feelings, and recognizing that our limitations do not define our worth, allows our true selves to shine through. Compassionate self- or practitioner-led inquiry helps us understand and accept the parts of ourselves we've previously reviled or rejected. She explains that healing is a journey best taken with others, as being seen and heard facilitates self-regulation. By surrounding ourselves with those who offer unconditional acceptance—safe spaces—our authenticity will blossom and bloom. Regular self-reflection through journaling, meditation, or sharing true feelings also strengthens our connections and promotes authenticity.  Try Allison’s approach for yourself. Embrace the reality of life as it unfolds. See every individual, including yourself, as inherently worthy. Accepting yourself and others unconditionally—imperfections and all—paves the way for deeper connections… and invites your true self to shine. Dr. Allison Creech, M.ED, ND Allison has been part of Compassionate Inquiry® since 2019 and is honored to support others as a CI Practitioner, Facilitator, and Mentor.  A licensed doctor of naturopathic medicine with a professional focus on mind- body medicine and relational neuroscience, her clinical work has a focus on authenticity and embodiment, working with others to engage in a healing-centered process that restores a deep sense of connection and well being.   Allison has a Master's and a PhD in Clinical Psychology and has dedicated herself to advanced study of somatic modalities and psychedelic assisted therapy, recognizing that experiential shifts are a vital part of healing.   She has been on the faculty at the Canadian College of Naturopathic Medicine for 20 years, where she enjoys her role as an educator who supports other professionals in their growth.  Allison believes in the power of human-to-human connection and works from a perspective of resiliency and confidence in the human spirit. Resources: Websites: Professional Website Compassionate Inquiry Profile Compassionate Inquiry® Links: Brene Brown’s First TED Talk: The Power of Vulnerability Quotes:    The segment of this poem quoted in this episode is in bold text. For Someone Awakening To The Trauma Of His Or Her Past “For everything under the sun there is a time. This is the season of your awkward harvesting, When pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.” - John O'Donohue in To Bless The Space Between Us. “When I speak to groups or before an audience at an event, it is not enough that I show up knowing what I wish to say. To be effective, I must be in dialogue with the whole, and therefore aware of the group or the audience as a dynamic system. Only noticing what is happening for me is not enough; I must be able to accurately feel with and adapt to the needs of my listeners. I need to clearly sense my participants’ degree of availability and curiosity. I also need to perceive whether and when I am being heard and received—or what else might be needed or present. The clarifying of the relational matrix comes with expanded awareness and offers an acceleration of our coming-into-relation. This is the leading edge of communication and leadership, and it requires deeper awareness of the intersubjective space from all.” - Thomas Hubl, in Attuned “When a child walks into the room, your child or anybody else’s child, do your eyes light up? That’s what they are looking for”. - Toni Morrison Books: Attuned by Thomas Hubl To Bless The Space Between Us by John O'Donohue When The Body Says No by Gabor Maté Facebook: https://www.facebook.com/p/Allison-Creech-MEd-ND-Doctor-of-Naturopathic-Medicine-100063606941882/ Instagram:@dr.ac.nd

    55분
  8. 11월 7일

    Gratitude for our Global Village

    We return with Season 2 of The Gifts of Trauma next week! Be sure to catch our first episode with Kevin Young and Alison Creech dropping in on Thursday, November 14! Thank you to everyone who has left a rating or review of the show. Make sure to subscribe to the Gifts of Trauma Podcast wherever you receive your shows.  HELP US REACH OUR GOAL OF 80 REVIEWS! Take 1 minute to leave a rating and a review of 10 words or more, your words help guide the show and your rating helps more people to discover it. Thank you! APPLE PODCASTS:  Go to the Podcasts app  on your Mac or iPhone. Go to The Gifts of Trauma Podcast page. IMPORTANT : Make sure you follow the prompt to OPEN THE SHOW IN PODCASTS Select a show, scroll down to the Ratings & Reviews section, then do any of the following: Rate a show: Click a star to select a rating. You can also hold the pointer over the stars, then click or drag to add or remove stars. (If you don’t see the option to rate a show, make sure you’re signed in to Podcasts.) See all reviews: Click  next to Ratings & Reviews. Read a review: Click the grey box that contains the review, or click “more”. To scroll through reviews, hold the pointer over a review, then click  or  on the left or right side of the screen. Leave a review: Click Write a Review, write your review, then click Save. (If you don’t see the option to write a review, make sure you’re signed in to Podcasts.)   SPOTIFY:  Go to The Gifts of Trauma show page, or if you're already listening to an episode, tap the thumbnail to reach the show's page. Tap the rating icon underneath the podcast's description. If you don't see it, tap the three vertical dots to open a menu with a “Rate show” option.

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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.

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