The Next Bite ~ A Food and Fitness Podcast
With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place. Support this podcast: https://podcasters.spotify.com/pod/show/thenextbite/support
Great Show!
2020/07/23
Danye is an awesome person with wonderful insight on health, fitness and mindset. Her episodes are filled with valuable and positive content. She cares about those around her and delivers a great message. Subscribed!!
Inspirational
2019/05/08
Dayne is such an inspiration! I love her energy! She shares her knowledge freely and is creating a community of support for anyone looking to move in a healthier direction. She’s taken her passion for fitness and love for Disney and is using it to serve so many! I’m so thankful we connected 💜
Great knowledge
2019/04/09
I just started to listen to podcasts in general and Danye’s is great knowledgeable content. I just listened to hers on the snacking better and it’s great! I have been trying to get my snacking on track because that’s where I can fall a bit off the wagon. So this gave me a whole new aspect on it! I’ve been really trying to get back into running and eating better, so when I find a program that can be realistic about life and eating better I want to know more about it. Thanks for these tips and definitely listening more and going to get your book!
Super informative and interesting!
2019/03/25
I listened to the snack-switching episode, and it was cool to find healthy alternatives to the foods I love to eat! Danye's podcast makes it easier for those trying to start eating healthier!
簡介
資訊
- 創作者Danye Phillips
- 活躍年代2017年 - 2024年
- 集數282
- 年齡分級兒少適宜
- 版權© Danye Phillips
- 節目網站