It's Not Selfish

Karishma Patel
  • 4,9 (112)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE
It's Not Selfish

Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

  1. 3 SEPT.

    Unlocking Social Media Growth: Strategies, Tips, And Tricks With Sejal Patel

    In this episode of It's Not Selfish Podcast, I sit down with social media strategist Sejal Patel to dive deep into the world of social media growth. Whether you’re a beginner looking to get started or a seasoned user aiming to level up, Sejal shares her expert insights on how to effectively grow your social media presence. From actionable strategies to practical tips and tricks, this episode is packed with valuable information that will help you navigate the ever-changing landscape of social ...

    54 min

  2. 27 AOÛT

    Support Systems and Self-Care: Finding Harmony in a Busy Life With Zarin Alam

    In this episode, I am joined by Zarin Alum, a Data Integrations Manager at an ad tech agency and a passionate food content creator. Zarin shares her journey from moving to Austin for school, finding her niche in food content creation, and balancing her career with her creative endeavors. She discusses the challenges and triumphs of integrating her personal and professional lives and offers valuable advice on handling cultural expectations and maintaining a supportive partnership.Key Topics:In...

    51 min

  3. 13 AOÛT

    Life’s Challenges Unfiltered: Shruthi Parker on Motherhood, Marriage, and Social Media

    In this candid episode, I sit down with Shruthi Parker, a mother, wife, and social media influencer, to discuss the unfiltered realities of navigating life’s challenges. Shruthi opens up about the trials and triumphs of motherhood, the complexities of marriage, and the unique pressures of sharing her life on social media. With honesty and vulnerability, she offers insights into how she balances these demanding roles while staying true to herself.Key Topics Discussed:Motherhood Challenges: Shr...

    52 min

  4. 6 AOÛT

    Erv Brown: The Journey of an Actor, Building a Support Team and the Importance of Never Giving Up

    In this inspiring episode, I sit down with Erv Brown, an accomplished actor and devoted husband, to delve into his incredible journey of following his passions and navigating the challenges of balancing career and personal life. Erv shares his experiences from the entertainment industry, the importance of having a strong support system, and his unwavering determination to never give up on his dreams.Key Topics Discussed:Erv’s Acting Journey: Discover how Erv Brown began his acting career, the...

    49 min

  5. 16 JUIL.

    Real Talk: Dimple Patel on Motherhood, Passion Projects, Coping With Anxiety and Overcoming Postpartum Depression

    In this episode, I have an enlightening conversation with Dimple Patel, a mom of three boys, a pharmacist, and she has passion project which is @certifiedluxegirl on Instagram where she helps individuals find luxury goods for great prices. We dive into the multifaceted challenges that new mothers face, including postpartum depression, anxiety, and societal pressures, and how to find balance while pursuing passion projects.Join us as we:Discuss Motherhood: Dimple shares her personal experience...

    46 min

  6. 9 JUIL.

    How She Did It: Building a Wedding Planning Empire, Bold Career Moves, and Advice for Upcoming Brides With Nirali Shah

    In this episode, I sit down with Nirali Shah, the founder of Nirali Shah Events, to explore her incredible journey from starting a wedding planning business from scratch to becoming a renowned name in the industry. Nirali shares her insights on taking bold career risks, thinking outside the box, and turning her passion into a thriving business. She also offers invaluable advice for upcoming brides, providing tips on how to plan a unique and memorable wedding and shares a surprise that I did n...

    50 min

  7. 16 AVR.

    Running in Her Shoes: Empowering Women Through Breaks and Achievements With Lauren Thomas

    In this episode of the It's Not Selfish Podcast, I sit down with my friend Lauren Thomas and we get into it! Join us in this inspiring episode as we delve into the stories of remarkable women who have found empowerment through taking breaks and achieving milestones in her running journey. From overcoming challenges to embracing victories, we explore the transformative power of rest and resilience. Tune in as we uncover insights, share experiences, share tears, laughter, and celebrate the triu...

    52 min

  8. 2 AVR.

    Turning The Page: Healing Alone And Thriving In New Beginnings With Annesa Mawani

    TW: The content of this post discusses sensitive topics such as domestic violence that may be triggering for some individuals. Please proceed with caution. In this episode, Annesa Mawani and I delve into the sensitive yet empowering topic of overcoming domestic violence and embracing new beginnings. She shares her courageous story of healing and resilience, discussing the challenges she faced, the journey of self-discovery, and the empowerment found in rebuilding her life after abuse. We...

    56 min
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À propos

Welcome to the It's Not Selfish podcast, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up and providing practical tips on self-care. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

Informations

  • Création
    Karishma Patel
  • Années d’activité
    2023 - 2024
  • Épisodes
    34
  • Classification
    Contenu explicite
  • Copyright
    © 2024 It's Not Selfish
  • Site web de l’émission
    It's Not Selfish

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