20 episodes

A podcast dedicated to stories, tips, tricks and tools to help manage those wild real life plot twists and turns that life can present us at any given moment!

Twisted Plot Podcast Evelyn Marley

    • Education
    • 3.2 • 138 Ratings

A podcast dedicated to stories, tips, tricks and tools to help manage those wild real life plot twists and turns that life can present us at any given moment!

    Episode 22: Finding Awareness with Amit Pagedar

    Episode 22: Finding Awareness with Amit Pagedar

    Are you looking for ways to preserve your energy? Did you know that Self Awareness could help you get that missing energy back? First episode in the year 2022 and it’s Episode #22: Finding Awareness with Amit Pagedar. Today I have someone who has influenced my coaching practice in the most profound of ways. I am overwhelmed with joy being able to interview Amit Pagedar the author of “Finding Awareness: The Journey of Self-discovery.”

    👀In this episode, we talk about some of our fears, how he got invested in the path to awareness, and his motivation and purpose for writing the book. We talk about the ego and whether it is our enemy or if we should embrace it. We also talk about boundaries and spoiler alert there is a PLOT TWIST that I did not see coming and I have a new perspective on boundaries and feel lighter and more expanded because of it.

    Please if you enjoyed the episode or if you know someone who you think would be interested in these topics, please forward this episode to them. FOR MORE EPISODES HIT THE SUBSCRIBE BUTTON
    You know what I am going to say right? Take what you want/need and leave the rest and as always, stay twisted. 

    Love ❤️ Evelyn


    Find Amit Pagedar:

    Instagram: @findingawareness

    Book: Finding Awareness

    Website: https://www.findingawareness.com/



    Find Evelyn Marley:

    Instagram: @evelynmarley



    Books mentioned:

    The Awakening of Intelligence by Jiddu Krishnamurti

    Man's Search for Meaning by Viktor E. Frankl 

    • 55 min
    Episode 21: Attachment Theory with Julie Menanno

    Episode 21: Attachment Theory with Julie Menanno

    So what is attachment theory? On this episode of Twisted Plot Podcast, Marriage and Family therapist Julie Menanno, also know as the creator behind the Instagram account @thesecurerelationship gives everyone a rundown of  the four attachment styles(anxious, avoidant, secure and disorganized) the pros of Somatic Experiencing Therapy  and how the future of attachment theory might be the biggest plot twist of them all. Julie breaks down attachment theory so well on her instagram account, and has drawn a community of over half a million followers. Julie is such an active participant in her community and her daily posts that help inform her followers continues to prove that we all want to learn more about ourselves, our relationships and how we show up. In this episode she gives great examples of techniques to help those with an insecure attachment style that are trying to gain more regulation to help themselves through those hard times. If you walk away with anything from this episode, I hope it is the understanding that you are not alone, and that there are resources out there to help you in your everyday life. 

    Find Julie Menanno:

    Instagram: @thesecurerelationship

    https://www.thesecurerelationship.com/

    Find Evelyn Marley:

    Instagram: @evelynmarley

    Books Mentioned:

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. Van Der Kolk

    • 49 min
    Episode 20: Un-Perfecting Perfectionism with Jill Vanden Heuvel

    Episode 20: Un-Perfecting Perfectionism with Jill Vanden Heuvel

    Are you ready to plot twist the ever loving Sh@$ out of all things perfect? In this unperfected episode Evelyn chats with podcaster and coach Jill Vanden Heuvel about over achievers, accepting what we can't change, procrastination for fun, overcoming the dreaded analysis paralysis and of course perfectionism. Jill explains the "Jam Experiment," and how the secret to analysis paralysis might be easier than you think. After you listen to this episode be sure to check out Jill's podcast "There's a Coach For That." And please, if you have a minute, leave me a review, I would greatly appreciate it. 

    Find Jill Vanden Heuvel:

    Podcast: 

    There's A Coach For That

    https://podcasts.apple.com/us/podcast/theres-a-coach-for-that/id1582651696

    Instagram:

    https://www.instagram.com/jill.vhcoaching/

    Find Evelyn Marley:

    https://www.instagram.com/evelynmarley/

    Books mentioned:

    The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) 

    By: Gretchen Rubin

    • 56 min
    Episode 19: This is Jeopardy with Eugene Henderson

    Episode 19: This is Jeopardy with Eugene Henderson

    Game show fans unite for this behind the scenes episode of what it is like to be a contestant on the hit show Jeopardy. Listen as Eugene Henderson, host of Problem Addict Podcast, shares his experience and all the juicy details of his experience, from taking the test, to meeting the man the myth the legend himself Alex Trebek. Listen as Evelyn gets the scoop on if the buzzer does in fact punish you for being too quick. Important details that could help make or break you if you are ever on this game show. Speaking of breaks, we get to hear a big break through moment and conclusion that Eugene has about his experience on the show, that reframes his perspective in a way he never thought of before. This episode will either motivate you to watch or go try out for a game show and thats exactly what we want. Please stay awhile, click that subscribe button and if you could be so kind as to leave a review, it really does help get visibility and everyone knows I want the world to learn how to be  game show contestants. 

    Find Eugene:

    Instagram: @problemaddictpod

    Apple: https://podcasts.apple.com/us/podcast/problem-addict/id1554022997

    Spotify:https://open.spotify.com/show/5ulbg5NapHaVOqfrC3Nbky?si=Ko7oA4d-RDqTl2akYgH6mw&dl_branch=1

    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80MzA1YTg4Yy9wb2RjYXN0L3Jzcw==

    Find Evelyn:

    Instagram: @evelynmarley and @twistedplotpod

    • 1 hr 2 min
    Episode 18: Reframing Rejection with Deanna Moffitt

    Episode 18: Reframing Rejection with Deanna Moffitt

    What if rejection reframed from a point of no return to a point of ALL return...in the BEST possible way...crazy, right? Maybe not though...in this episode listen as Evelyn gets a crash course in rejection, imposter syndrome and "miswanting"...all from the help of her teacher and friend Deanna Moffitt. The idea that rejection could actually guide us into a perspective to look inward and let go of the subconscious and expectational backpack that others have made us carry, and lead us into the authentic lightness of living our best lives...well if being rejected is wrong, I don't want to be right! 

    Find Deanna Moffitt:

    https://deannamoffitt.com

    IG: @deannamoffitt

    Find Evelyn Marley:

    IG: @evelynmarley 

    @twistedplotpod

    References:

    "Rejection Proof" Jia Jiang

    https://www.rejectiontherapy.com/book

    "Never Split the Difference" Chris Voss

    https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805

    "Rejection Free" Scott Allan

    https://www.amazon.com/Rejection-Free-Choose-Yourself-Confidently-ebook/dp/B01GUM93VI

    "Science of Wellbeing" Laurie Santos

    https://www.coursera.org/learn/the-science-of-well-being

    • 53 min
    Episode 17: The Butterfly Effect with Taria Faison

    Episode 17: The Butterfly Effect with Taria Faison

    The Butterfly Effect in its most simple terms is chaos theory, which broken down even more, is when a small change can make much bigger changes happen. With the idea that one small change can have such a big effect on the future, I present to you, my guest and podcasting friend, Taria Faison. While we do not talk about the Butterfly Effect, I can honestly say our connection just made us experience it, in totality. In this episode, Taria and I deep dive her love of information, her multiple podcasts and we discuss how the small effects of something not so great actually can turn your life around completely and save you. This one is deep, so grab your weighted blankets, a glass of water or cup of tea and buckle up buttercups. 

    Find Taria Faison:

    Tales From A Butterfly Podcast: https://podcasts.apple.com/us/podcast/tales-from-a-butterfly/id1173559741

    What Else is Going On Podcast: https://podcasts.apple.com/us/podcast/what-else-is-going-on-with-taria-s-faison/id1523174914

    Instagram :https://instagram.com/weigopodcast?utm_medium=copy_link



    Find Evelyn Marley:

    Instagram: https://instagram.com/twistedplotpod?utm_medium=copy_link

    • 1 hr 2 min

Customer Reviews

3.2 out of 5
138 Ratings

138 Ratings

iluvmuffin ,

Love this pod on my commute!

I really enjoy this podcast. It’s like I’m chatting with a girlfriend. I leave with a laugh and feeling better about this crazy life!

isuperheartmypitbull ,

Evelyn is so down to earth and funny

Her podcast is so fun to listen to, and Evelyn is awesome, the kind of person you can picture yourself just grabbing a drink with and chatting for hours. She’s witty and sharp and perceptive and excellent at what she does!

Neromatt ,

A message of self love and empowerment.

While the beginning was marked by commenting on celebrity culture and the “bravo sphere” The host really found her voice and mission after the long hiatus. I really want to see more interviews like the one we saw with Deanna Moffit about self improvement. The energy, love and passion was something I felt was missing early in the journey, and it’s really refreshing to see it in both the host and guest! Recommend!

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