72 episodes

UF Health Podcasts Unknown

    • Education
    • 4.8 • 10 Ratings

    Movement offers a heart-healthy antidote to stress

    Movement offers a heart-healthy antidote to stress

    Regardless of your stress, a new study posits one easy solution to combat it:…

    Prescription for healthy middle-age is movement, study suggests

    Prescription for healthy middle-age is movement, study suggests

    Ladies, please take note. Whether it’s hitting the gym, going for a walk, playing…

    Exercise at night more beneficial for obese individuals

    Exercise at night more beneficial for obese individuals

    All exercise improves health unless your morning jog takes you down a narrow, rock-strewn…

    Breaking news: Watching sports is good for you

    Breaking news: Watching sports is good for you

    Hold onto your team-logoed ballcaps and giant foam fingers. A new study by Japanese…

    Is plant-based meat truly better?

    Is plant-based meat truly better?

    Is it impossible for meat options to be healthier than a juicy Beyond Burger?…

    Cats rule and dogs drool in contest over owner’s sleep quality

    Cats rule and dogs drool in contest over owner’s sleep quality

    If you “slept like a dog” last night, it probably means you didn’t have…

Customer Reviews

4.8 out of 5
10 Ratings

10 Ratings

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