Ugly On A Dime Tish & Lo

Did the moon landing really happen? Is Bigfoot real? What if Prince Charles is a vampire? In this episode, we’re talking all things conspiracy theories!Our conversation explores everything from the Nephilim to a flat earth; biometrics to Bigfoot. Lo gives some thoughts about what the Bible does (or doesn’t) say about some of these things, and Tish is certain she’ll never go on a ghost hunt. Listen in for this lighthearted discussion that ventures into the realm of the unexplainable.Thought of...

We’ve talked and referenced the Enneagram a lot on the show. I’ve known that I’m an Enneagram 3 (the achiever), but Tish has never really studied the Enneagram before. Well, she finally took the test to see what Enneagram type she is!If you have been wondering about the Enneagram or just want to know what type Tish is, then you won’t want to miss this episode!Thought of the Day:The Enneagram is all about core motivation. You need to study all types to determine what fits you best.Links:The Ro...

Did you make any New Year’s resolutions this month? If so, you are in good company as about a third of all Americans set goals for the year in the form of a resolution. Our resolutions have revolved around getting better rest and supporting our bodies better after all the sweets from the holidays!Even if you haven’t made a resolution (or don’t intend to) you’ll still want to listen in as we talk about key ways you can support your body and mind throughout the year!Thought of the Day:Consider ...

It’s Lo here 👋 and I am talking about all things sleep in this episode with a very special guest! Whether you have always struggled with getting good sleep, your sleep cycle got disrupted when you had kids, or you are just looking for healthy habits to support better sleep, you won’t want to miss my conversation with Kelsey Jack.Kelsey is a Functional Nutritional Therapy Practitioner (FNTP) and has been my go-to “sleep person." In this episode, she shares how she became an expert on all thing...

It’s another book club episode! This is our second book episode and in it, we are discussing Crazy Rich Asians, our favorite characters, some trivia about the movie, and more.If you’ve only watched the movie and didn’t read the book, you still won’t want to miss this episode as we discuss both! If you did read the book, we want to know if you prefer paperback, hardcover, or Kindle.Thought of the Day:Don’t meddle in your children’s dating decisions, but do get a prenup to protect your wealth.L...

Does the holiday stress cause you to put your health on the back burner? Poor Tish has been fighting a cough for a few weeks and we are hoping for a healthy holiday for her and everyone!In this episode, we are swapping cold remedies, completing our Christmas lists, covering why you should have a sick kit even if you aren't currently sick, and more!Thought of the Day:Sleep is the best medicine when you are under the weather!Links:“Christmas is Coming”One old halfpennyLugol's IodineNavägeColloi...