55 episodes

Science | Celebrity | [un]common Solutions An entertaining and unapologetically truthful source for discovering the most effective, yet largely unknown, natural solutions for health and living that have a positive impact on people and the planet. Never a boring moment when living in the world of the [un]common w/ Dr. Grace!

[un]common medicine Dr. Grace Hameister

    • Health & Fitness
    • 5.0 • 20 Ratings

Science | Celebrity | [un]common Solutions An entertaining and unapologetically truthful source for discovering the most effective, yet largely unknown, natural solutions for health and living that have a positive impact on people and the planet. Never a boring moment when living in the world of the [un]common w/ Dr. Grace!

    S4 EP1 Transforming Food Waste into Opportunity w/ Jacob Foss of Agricycle Global

    S4 EP1 Transforming Food Waste into Opportunity w/ Jacob Foss of Agricycle Global

    Ever wonder what the #1 cause of greenhouse gasses is?

    It's our own food!

    2.8 TRILLION pounds of food goes to waste uneaten in our world, and it's devastating to our planet, and local economies - especially farmers in extremely impoverished rural areas.  Jacob Foss and his co-founder of Agricycle Global decided to do something about it.  They are upcycling food that would normally go to waste and turning it into a profit stream for rural communities in need.

    Learn more on their website, and purchase any of the products mentioned in this episode at:
    agricycleglobal.com

    • 29 min
    S4 EP2 Indoor composting w/ worms with Cathy Nesbitt

    S4 EP2 Indoor composting w/ worms with Cathy Nesbitt

    Vermicomposting can help reduce green house gasses, and you can do it in your own kitchen!  ...if you are ready to look at a few worms.

    I AM!

    In this episode we speak with Cathy Nesbitt, who is an expert in the world of indoor  composting with worms.  She gives us solutions through her extensive knowledge and infectious laughter on how to compost at home with an odorless system that gives us organic gold.  Plus she has done a TEDx Talk - so definitely pay attention to Cathy and her very [un]common and necessary message and mission!

    Cathy's Tedx talk: WATCH here
    connect with her here: www.cathyscomposters.com

    • 35 min
    S4 EP3 Cutting-edge Fertility Options: Pre-Conception Care w/ Alexandria DeVito of Poplin

    S4 EP3 Cutting-edge Fertility Options: Pre-Conception Care w/ Alexandria DeVito of Poplin

    33% of Americans turn to fertility treatment because 12% - 15% of us are unable to conceive after trying for 2 years with unprotected sex.  In our medical world, this is then called the need for infertility treatment.

    Not any more. 

    Poplin is a pre-pregnancy wellness company and is having a huge impact on true solutions for a healthy and successful pregnancy journey.

    Founder and CEO, Alexandria DeVito, earned an MBA from Harvard and her masters in functional nutrition.  Her company Poplin is giving people true family planning options by NOT focusing on infertility.  Instead, they focus on true functional medicine health metrics, key performance indicators, and tons of data the body can give us to see a successful tiny bundle-of-joy outcome. 

    For $50 Off any of Poplin's  pre-pregnancy wellness test panels, use code: UNCOMMONPODCAST50

    To connect with Alexandria and Poplin go to their website at: www.getpoplin.com
    or their podcast: The PreConception Podcast powered by Poplin

    • 45 min
    S4 EP4 Technology Mindfulness Hacks w/ Rob Krecek of Humans First

    S4 EP4 Technology Mindfulness Hacks w/ Rob Krecek of Humans First

    Are you using technology, or is it using YOU?

    We now spend ¾ of our time awake on our tech devices, and it's wreaking havok on our stress levels, cortisol, mood, immune systems and mental health.  With 4.2 billion people around the globe  affected by tech overuse, Rob Krecek decided to do something about it, and has been consulting people and corporations on ways to have a more healthy existence with our technologies through his company Humans First.


    Receive your FREE 30min CONSULT HERE by putting [un]common medicine in the subject line, or email Rob at: rob@humansfirst.us

    • 43 min
    S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation

    S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation

    Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique.  It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day! 

    Their new startup as of January 2023 is called Joystik and can be found at www.joystik.life

    And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:   youtube.com/@uncommonmed

    ✅ Please go like and subscribe!! 👍🏼    ....Help us all become a bit more [un]common 😉


    #meditation #autogenictraining #startup #milwaukee

    • 27 min
    S4 EP6 Yogi Aaron: STOP stretching!

    S4 EP6 Yogi Aaron: STOP stretching!

    Creating stability with better yoga practices seems obvious, but Applied Yoga Anatomy and Muscle Activation (AYAMA) is still a relatively [un]known way to get there.  And guess what?... to have a more #painfreelife , Yogi Aaron teaches Yoga that makes you STOP stretching, gets to the root cause of your pain, and yields the highest long-term results for your #body by using integrative muscle technique (IMT) In your yoga practice.

    To connect with Yogi Aaron go to:   yogiaaron.com

    And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:   youtube.com/@uncommonmed

    ✅ Please go like and subscribe!! 👍🏼    ....Help us all become a bit more [un]common 😉

    #ayama #integrativemuscletechnique #Yogiaaron #stopstretching #flexibility #antiaging

    • 40 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

ASR1949 ,

Life saving advice we all need.

I have been working with Dr. Grace for many years. She has helped me in all aspects of healthy living.

I have had Bels Palsy twice leaving me without the ability to smile. Working with DrGrace, I now have my smile back.

Listen too Season 1, Episode 7 too see how this worked for me. This therapy works on all parts of your body!

Stephanielueras ,

Love it!

Grace is engaging and personable, and creates a positive atmosphere for digging deep into complex topics. A must listen!

Cookie loves to cook ,

Heart Mind Body

Loved the Episode with Marie Campanile & her fight against cancer! So much wonderful information that was shared; very inspiring! Thank you!!

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