Unbreakable Mompreneurs

Charisse Walker
  • 5.0 (11)
  • EMPRENDIMIENTO
  • CADA SEMANA

Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

  1. HACE 1 DÍA

    The Role of Technology in Healthcare and Diet: Get Your Kids to Eat Healthy with Whitney Isola

    Are you juggling motherhood, work, health, and wondering how to keep it all together—especially when dinner time makes you want to scream?Then THIS is the episode for you. In this inspiring episode of Unbreakable Mompreneurs, your host Charisse Walker sits down with Whitney Isola, a powerhouse mama, registered dietitian, digital health innovator, TEDx speaker, and Chief of Staff at Archer Review, where she leads with heart, strategy, and smarts. Whether you're struggling to feed your family better, questioning your career direction, building a team, or just trying to stay awake during the baby phase—Whitney brings the real talk and powerful insight you need. ✔️ How Whitney transitioned from clinical nutrition to healthcare tech leadership✔️ Why her first business (a cancer support platform called OncoPower) was a game-changer—and what she learned from selling it✔️ What you really need to know about feeding your family (it’s simpler than you think!)✔️ The surprising truth about going back to work after baby #2✔️ How to build and manage a high-performing team with compassion and clarity✔️ Why AI is transforming both nutrition and business (and how YOU can use it for meal plans!)✔️ The future of healthcare education and what it means for students, professionals, and mompreneurs Whitney’s journey is a reminder that you don’t have to have it all figured out—you just need to keep asking questions, embrace curiosity, and trust the process. From leading strategic growth at Archer Review to managing toddler tantrums while making veggie-packed meals, she shares how she balances ambition with authenticity. Involve your kids as mini sous chefs to get them engaged and eating better Stop obsessing over perfect meal plans—focus on one small, sustainable change each week Use AI (like ChatGPT!) to generate customized meal ideas and grocery lists Hydration before meals helps tune into hunger cues Playful food prep leads to less stress and more smiles As Chief of Staff at Archer Review, Whitney leads a dynamic, diverse team developing cutting-edge test prep and continuing education resources for healthcare professionals. Her leadership philosophy? Build personal rapport Delegate based on strengths and passions Lead with transparency and trust Foster a culture of cheerleading, collaboration, and innovation Her unique path—from dietetics to founding and scaling businesses—gives her a pragmatic edge that resonates with women who want to do big things without sacrificing everything. “Whenever you think you’re in the hardest part of parenting, the next day it’s gone.”A heartfelt reminder that the toughest moments pass—and the sweetest ones often go unnoticed if we’re not soaking them in. 📲 Connect with Charisse for coaching and speaking on Business, Relationships, and Real Estate: 🔗 LinkedIn: Charisse Walker 💼 Company: www.charissewalker.com 🔗 LinkedIn: Whitney Isola🏥 Company: Archer Review – revolutionizing medical and nursing education💼 LLC: Pair Partners – her consulting vehicle for early-stage startups, speaking, and strategy If this episode encouraged, inspired, or empowered you—hit that like, share, and subscribe button. Social media might vanish overnight, but your knowledge and relationships are here to stay. Go out and make it a great day, Unbreakable Mompreneurs. 💛 🎯 What We Cover:🧠 Nutrition Tips for Real Moms:💼 Building a Team the Whitney Way:🍼 Favorite Mom Advice:📲 Connect with Whitney:

    29 min

  2. HACE 1 DÍA

    Stop Sending emails Wrong – How to Increase Your open rate with MV Braverman

    📩 Think email marketing is dead? Think again.In this power-packed episode of Unbreakable Mompreneurs. Charisse Walker sits down with deliverability detective and founder of Inbox Welcome, MV Braverman, to demystify the myths around email marketing and uncover the secrets to getting your emails seen, opened, and engaged with—without spamming people or ending up in the dreaded promotions tab. If you've ever wondered: * Why are my open rates tanking? * How do I even get a list that won’t get me flagged as spam? * What’s all this talk about “authentication” and deliverability? * And why does it seem like everyone else is making money off email… except me? Then this episode is for you. 🔍 Here’s What You’ll Learn: ✔️ The difference between delivery vs. deliverability (and why most platforms lie to you about it) ✔️ What Google and Yahoo's new rules mean for your business—and how to stay compliant ✔️ Why “opt-in only” email lists are the only way forward ✔️ How to re-engage a cold list without ruining your sender reputation ✔️ The real metrics you should be tracking (hint: it’s not open rate) ✔️ Simple ways to make unsubscribing easier—and why that’s a good thing ✔️ Tools and techniques to keep your email list clean, active, and convertingMV brings a refreshing, no-fluff approach to email marketing. She's not about shady tactics, she’s all about building authentic relationships—and explains why email is still the most powerful marketing tool, especially for mompreneurs and small business owners. 💡 Bonus Wisdom for MomsAt the end of the episode, MV shares heartfelt advice for new moms about the importance of accepting help and building community—even when it’s hard to ask. Her vulnerability and encouragement will touch your heart and remind you that you’re not alone in this journey. 📲 Connect with Charisse Walker 🖥 Website: charissewalker.com 📬 Email: unbreakablemompreneurs@gmail.com 🔗 LinkedIn: Charisse Walker 📲 Connect with MV Braverman 🖥 Website: https://inboxwelcome.com 📬 Email: MV@inboxwelcome.com🔗 LinkedIn: Just search MV Braverman – she’s the only one! 📣 Don’t Forget:If you’re a mompreneur trying to grow your business, protect your energy, and make authentic connections that convert—your email list is your lifeline. Social media could disappear tomorrow, but your email list is yours forever. 👉 If this episode helped you, hit LIKE, SUBSCRIBE, and SHARE it with your fellow unstoppable women. And as always... go out and make it a great day!Hosted by Charisse Walker, Unbreakable Mompreneurs is the podcast that explores the intersection of business, motherhood, and becoming the boldest version of yourself. #unbreakablemompreneurs #emailmarketing #DeliverabilityDetective #emailmarketingtools #emailmarketingsolutions #charissewalker #businessgrowth #emailmarketingautomation #emailmarketingtips #MarketingTips #MompreneurLife

    24 min
  3. How to Finish What You Start and Avoid Overwhelm with Alison Miller

    10 ABR

    How to Finish What You Start and Avoid Overwhelm with Alison Miller

    Are you tired of feeling scattered, stuck, or swimming in unfinished projects? Whether you're writing a book, a dissertation, a virtual sales letter, or even just trying to finish a proposal—this episode of Unbreakable Mompreneurs is your wake-up call (and warm hug) wrapped in one. Join host Charisse Walker as she talks with Dr. Alison Miller, PhD in Clinical Psychology, founder of The Dissertation Coach, and now creator of The Academic Writers Space—a revolutionary co-working community that helps people FINISH what they start. In this episode, Alison shares why writing (or doing any hard task) isn’t just about time management—it’s about managing your presence, focus, nervous system, and energy. 💥 What You'll Learn in This Episode: ✅ Why most of us aren’t managing time—we're switch-tasking ourselves to burnout ✅ How “going to the island” with your work can radically boost productivity ✅ The science behind focus, flow, and unfinished projects ✅ Why perfectionism kills progress—and how to gently overcome it ✅ The REAL reason you're procrastinating (hint: it's not laziness!) ✅ The surprising power of co-working communities for writers, entrepreneurs, and creatives ✅ What to do when you’re overwhelmed, overcommitted, and just tired of being tired 🧠 Alison’s Biggest Productivity Secrets: Presence makes time more usable. Time doesn’t bend to your will, but YOU can bring focused presence to any task and make that time more effective. Slow. It. Down. Whether you’re a new mom or a seasoned entrepreneur, clarity comes from quiet. Ditch the performance mindset. When you stop expecting yourself to be perfect out of the gate, the magic starts to happen. Finish more by doing less. Focus on one thing at a time, bring your full self to it, and move forward—that’s where confidence and momentum live. 👩‍💻 About Dr. Alison Miller:Alison is a clinical psychologist turned entrepreneur who built The Dissertation Coach and then The Academic Writers Space, a virtual co-working community designed to help people do hard things—especially write. She's supported thousands of students, professionals, and creatives in getting focused, staying accountable, and finishing meaningful work. She offers over 25 live co-working sessions every week and believes you don’t need to hustle harder—you need to slow down, get clear, and stop doing it all alone. 👋 CONNECT WITH CHARISSE WALKER: 🏡 Realtor | Mompreneur | Host of Unbreakable Mompreneurs📧 Email: chalkerproperties@gmail.com 📱 Instagram: @charissewalker1 🌐 Website: www.charissewalker.com 🔗 CONNECT WITH ALISON MILLER: 🌐 Website: https://theacademicwriterspace.com 📱 Instagram: @theacademicwriterspace 🎥 YouTube, Facebook, TikTok: @TheAcademicWritersSpace 📅 Book a chat: Calendar link available at bottom of homepage🎯 Key Takeaway:You don’t need to do it all at once. You just need to do the next right thing—with clarity, presence, and a little bit of community support. 🛎️ Don't forget to LIKE, COMMENT, and SUBSCRIBE for more unfiltered conversations about entrepreneurship, motherhood, mental clarity, and building a life that actually works for YOU. #unbreakablemompreneurs #AlisonMiller #finishwhatyoustart #EntrepreneurFocus #timemanagement #writingtips #productivitycoach #AcademicWritersSpace #charissewalker #momlife #worklifebalance #mindsetmatters #FocusOverHustle #dissertationhelp #coworkingcommunity

    26 min
  4. How to Break Out of the Box to Find Your Passion and Heal with Betsy Pepine

    9 ABR

    How to Break Out of the Box to Find Your Passion and Heal with Betsy Pepine

    Feeling stuck, burned out, or boxed in by expectations—whether from family, society, or yourself? This empowering episode of Unbreakable Mompreneurs is for YOU. Join host Charisse Walker as she sits down with Betsy Pepine, a nationally recognized real estate entrepreneur, bestselling author of Breaking Boxes, and founder of a nonprofit helping families facing housing insecurity. Betsy opens up about breaking free from the pressure to follow a path she didn’t choose, navigating single motherhood, and building five successful real estate-related businesses—all while staying aligned with her values and passions.🔥 In this conversation, you'll hear: How Betsy pivoted from pharmaceuticals to real estate after a divorce and corporate layoffThe three hidden fears that keep women stuck in boxes—and how to dismantle them How childhood expectations shaped her choices and how she learned to say YES to herself Why taking cold showers and leaning into discomfort builds your confidence muscle The truth about parenting perfectionism and how to raise confident, independent kids How she built her real estate empire—and still found time to give back 💬 Whether you're a mompreneur, aspiring entrepreneur, or simply someone craving more freedom, fulfillment, and authenticity, this episode will challenge you to reflect, release, and rise. 🎙️ HOSTED BY: Charisse Walker✨ Realtor | Mompreneur | Founder of Chalker Properties GroupHelping women navigate life transitions, thrive in business, and live boldly. 📧 Contact: charisse@chalkerpropertiesgroup.com📲 Instagram: @chalkerpropertiesgroup 🌐 Website: https://chalkerpropertiesgroup.com 📚 GET BETSY’S BOOK:Breaking Boxes: Dismantling the Metaphorical Boxes that Bind Us 👉 https://betsypepine.com/book🎧 CONNECT WITH TODAY’S GUEST: Betsy Pepine 🌐 Website: https://betsypepine.com📱 Instagram: @betsypepine 💥 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to Unbreakable Mompreneurs for weekly episodes with powerhouse women who are building businesses, raising families, and living unbreakable lives. #unbreakablemompreneurs #BreakingBoxes #BetsyPepine #realestateentrepreneur #womeninbusiness #charissewalker #momlife #momlifebalance #parentingtips #businessmindset #breakingfree #entrepreneurjourney #podcastformoms #realtalk #personalgrowth #realestate #entrepreneurship #selfdiscovery #overcomingexpectations #personalgrowth #motherhood #businesssuccess #nonprofit #breakingfree #empowerment

    31 min
  5. Can You Have It All? Balancing Business and Motherhood with Jo Stone

    7 ABR

    Can You Have It All? Balancing Business and Motherhood with Jo Stone

    Do you ever wonder if you can truly have it all? In this inspiring episode of Unbreakable Mompreneurs, host Charisse Walker sits down with the incredible Jo Stone, Founder and CEO of The Balance Institute, to explore the art of balancing a thriving career with the joy and challenges of motherhood. Jo Stone has walked the tough road from a high-flying corporate career—where she reached the pinnacle as a chief marketing officer with international roles—to discovering the deeper meaning of fulfillment beyond the traditional measures of success. As an Australian entrepreneur, Jo brings an authentic and relatable perspective on how high-achieving women can overcome burnout and reclaim their lives. In her own words, she once had it all on paper: a prestigious corporate title, a beautiful home, new cars, and the recognition that many envy. Yet, underneath the glossy surface, there was an emptiness and exhaustion that no amount of success could fill. In our candid conversation, Jo shares the turning point that changed everything—a moment of vulnerability when she realized that despite her achievements, she wasn’t truly present with her family or fulfilled in her personal life. She tells us how her hectic schedule, from boardroom meetings to juggling family logistics, led to a critical wake-up call. Jo reveals the raw truth behind the toll that nonstop productivity can take on your emotional and physical well-being. She recounts the emotional impact of missing those precious moments with her children, like skipping pages during bedtime stories to catch up on work, and the strain it placed on her relationships. Contact Charisse Walker at charissewalker.com for coaching and speaking in Business, Relationships, and Real Estate Contact Jo Stone at https://www.balanceinstitute.com/book #entrepreneurship #motherhood #worklifebalance #worklifebalanced #burnout #selfdiscovery #personalgrowth #coaching #coachingbusiness #womenempowerment #mentalhealth #relationships #charissewalker #unbreakablemompreneurs #selfcare

    25 min
  6. Stuck on Ready How to Set Boundaries, Build Influence & Monetize Your Zone of Genius w/ Bridget Hom

    5 ABR

    Stuck on Ready How to Set Boundaries, Build Influence & Monetize Your Zone of Genius w/ Bridget Hom

    Are you working non-stop and still feel like you're not getting ahead? Burned out, overwhelmed, and craving more—more time, more money, more freedom? You're not alone—and this episode is for you.Join your host Charisse Walker on Unbreakable Mompreneurs as she sits down with mindset/business coach Bridget Hom for a real, refreshing, and highly actionable conversation about how to build a business that actually works for your life. Bridget is the author of the bestselling book Stuck on Ready and a mom of three who scaled to a multiple six-figure business within school hours only (8 AM to 3 PM!)—all by honoring her “roles and goals,” protecting her time, and monetizing her influence. In this must-listen episode, you’ll learn: ✨ Why setting strong boundaries actually increases your income ✨ How to define your personal success criteria (hint: it’s not just about the money!) ✨ What the Law of Deservability is—and how to start living in high-deservability energy ✨ The biggest mistake new entrepreneurs make (and how to fix it with organic market research) ✨ Why alignment matters more than acceptance or rejection in business ✨ How to build a home and business culture that fuels growth, confidence, and critical thinking Bridget also shares her unique “Four Selves” method to build intentional routines for yourself, your kids, and your business. 💥 Whether you’re just starting out or feeling stuck at your next level, Bridget’s practical frameworks and contagious energy will help you refocus, reset, and move forward with clarity and power. 💡 “You’re not just raising kids—you’re raising future citizens, future parents, and future leaders. You’re also building a business that reflects who you are, not just what you do.” — Bridget Hom 🧠 You don’t need to know everything. You don’t need to get it perfect. You just need to be “Stuck on Ready.” 🔥 Want to work with Charisse Walker? Contact her at charissewalker.com 🔥 Want to contact Bridget? Book a free 30-minute clarity call with her at bridgethomm.me Or connect on LinkedIn and send her a DM—she loves hearing from fellow moms, coaches, and entrepreneurs! 🎯 If you’re ready to stop overgiving, stop undercharging, and finally own your value—this episode is a must. 🎧 Hit LIKE, SUBSCRIBE, and SHARE with a mompreneur who needs to hear this!✨ Unbreakable Mompreneurs — where we celebrate moms who are doing business and life on their own terms. #mompreneurs #mompreneurlife #mompreneurship #businesscoaching #lifecoaching #boundaries #successcriteria #monetizinginfluence #alignment #emotionalintelligence #parenting #parentingtips #charissewalker #unbreakablemompreneurs #familyculture #bridgethom

    27 min
  7. Break Up With Your 9 to 5 & Build Your Revenge Business with Nadja Fromm

    3 ABR

    Break Up With Your 9 to 5 & Build Your Revenge Business with Nadja Fromm

    🔥 Feeling burned out, stuck in the corporate hamster wheel, and craving a business that finally feels like YOU? Then this is the episode for you. Join host Charisse Walker on Unbreakable Mompreneurs as she sits down with international business coach and former corporate powerhouse Nadja Fromm, who walked away from a high-level career managing global brands like Colgate and Kraft to build her very own revenge business—and help others do the same. In this raw, empowering conversation, Nadja opens up about her burnout breakthrough moment, what it really takes to escape the 9-to-5, and how she helps ambitious professionals create businesses that feel as good as they perform. 💥 From sitting in executive boardrooms to building a business aligned with her purpose, Nadja shares: ✅ The toxic patterns of corporate life (and how to know when it’s time to leave) ✅ How burnout can actually be the catalyst for transformation ✅ What a “revenge business” really is—and how to build one ✅ The simple routines she uses daily to stay aligned, energized, and successful ✅ How fear is not a stop sign, but a compass pointing to growth ✅ The secret to real integrity: keeping the promises you make to yourselfNadja doesn’t hold back—she shares mindset shifts, real-life stories, and practical advice to help you stop trading your time for someone else’s dream and start living life on your terms. ✨ Whether you're a mompreneur, a burned-out professional, or just someone who knows there’s more out there for you, this episode will light a fire under you to make bold moves and reclaim your freedom. 💬 “I realized I was just a number on someone else’s P&L. Now I help others reclaim their time, values, and self-worth.” — Nadja Fromm👩‍💻 Connect with Charisse Walker at www.charissewalker.com for speaking and coaching opportunities on Business, Relationships, and Real Estate Buy Charisse's Book, Flipping the Iceberg, on Amazon or Barnes and Noble Nadja Fromm:📍 Find her on LinkedIn – Reach out, say hi, and start the conversation that could change your life.💬 Not sure where to begin? Nadja loves hearing from fellow entrepreneurs and professionals ready to break free. 🎯 What You’ll Walk Away With: ✅ A new perspective on fear and success ✅ How to get your first client and build authentic messaging ✅ Why journaling, routines, and alignment are non-negotiables ✅ The real cost of staying stuck—and the freedom that’s waiting on the other side 🔔 If this episode inspired you, be sure to LIKE, SUBSCRIBE, and SHARE with someone who's ready to step into their purpose.👑 Moms, entrepreneurs, dreamers—you deserve a business and a life you love.Start building it today. 🎧 Unbreakable Mompreneurs with Charisse Walker — because you're not just building a business, you're building a legacy. #businesscoaching #corporateburnout #entrepreneurship #entrepreneurshipcoaching #revengebusiness #personalgrowth #overcomingfear #routines #routinesforsuccess #mindsetshifts #findingclients #unbreakablemompreneurs #worklifebalance #charissewalker

    27 min
  8. How to Master Your Business Finances with Fractional CFO with Teresa Wagonseller

    3 ABR

    How to Master Your Business Finances with Fractional CFO with Teresa Wagonseller

    Welcome to another empowering episode of Unbreakable Mompreneurs! I’m your host, Charisse Walker, and today we are diving into the financial side of business ownership with the incredibly knowledgeable Teresa Wagonseller—a seasoned CPA and Fractional CFO with over 30 years of experience in both public accounting and the corporate world.Teresa has worked with hundreds of companies across a wide range of industries—from marketing and advertising to fintech and SaaS. Now, she’s using all that high-level expertise to support small business owners in understanding and managing their money matters with the same care and strategy large corporations receive—but at a fraction of the cost.In this episode, Teresa breaks down: ✅ What a Fractional CFO really does✅ Why cash flow forecasting is more powerful (and fun!) than budgeting✅ When your business is ready to bring in financial leadership✅ The surprising ways your personal financial habits impact your business✅ Tips for delegating, building a support system, and scaling up✅ Why trying to do it all can hurt your business and your health✅ The beauty of evolving from “mompreneur” to seasoned CEO—without burning outAs a mother of two grown daughters and now a grandmother, Teresa also shares her personal story of juggling business and motherhood—from starting her first practice at 25 while raising babies, to later realizing the power of structure, support, and knowing when to ask for help.If you’ve ever found yourself overwhelmed by the numbers in your business, unsure how to plan financially for growth, or stressed by the constant juggle of family and entrepreneurship, this episode is a must-listen. Teresa brings not only financial wisdom but real-life experience and practical advice that will encourage and empower you to take control of your business future.💼 Connect with Charisse Walker:Visit charissewalker.com for coaching and speaking opportunities in business, relationships, and real estateBuy her book: Flipping the Iceberg on Amazon💼 Teresa Wagonseller:Visit https://higherupcfoservices.com to book a free financial assessment for your business.👉 Explore her Learning Center for cash flow tools, resources, and a helpful forecasting guide you can use for both business and personal finances.🌟 Remember: You don’t have to do it all. Success doesn’t come from doing everything alone—it comes from building a team, using your resources wisely, and focusing on what you do best. Teresa is here to help you do just that.🎧 If this episode resonates with you, please like, subscribe, and share it with another mompreneur who needs to hear it.📚 And don’t forget—check out my book Flipping the Iceberg, available on Amazon, for powerful insights on relationships and self-discovery that tie beautifully into your business journey.Thank you for tuning in to Unbreakable Mompreneurs, where we celebrate the beauty and grit of growing a business while raising a family.Now go out there and make it a great day! 💪❤️#mompreneur #fractionalcfo #businessfinance #cashflow #unbreakablemompreneurs #charissewalker #TeresaWagonseller #womeninbusiness #financialfreedom #momlife #entrepreneurship #CFO #financialmanagement #entrepreneurship #cashflow #budgeting #businessgrowth #worklifebalance #smallbusiness #financialadvice

    32 min
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Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

Información

  • Creador
    Charisse Walker
  • Años de actividad
    2024 - 2025
  • Episodios
    163
  • Clasificación
    Apto
  • Copyright
    © Charisse Walker
  • Mostrar sitio web
    Unbreakable Mompreneurs

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