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Episode Description: In this soothing guided meditation, Steven Webb offers a simple yet powerful practice designed for beginners and experienced meditators alike. Learn how to cultivate inner peace through the art of just being and observing. This straightforward approach helps you step back from life's complexities, allowing wisdom and insight to naturally arise. Whether you're feeling overwhelmed or simply seeking a moment of tranquility, this meditation provides a gentle path to finding calm amidst life's storms.
Stillness in the Storms: For more insights on simplifying life and finding inner peace, check out Steven's companion podcast, "Stillness in the Storms." Find the link at https://stevenwebb.uk.
Related Episode: To dive deeper into the philosophy behind this meditation and learn more about reducing overwhelm in daily life, listen to the companion episode "Reducing Overwhelm: How to Simplify Life and Find Inner Peace" on the Stillness in the Storms podcast. Access it here: https://stillnessinthestorms.com
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年7月8日 下午2:00 [UTC]
- 長度15 分鐘
- 集數63
- 年齡分級兒少適宜