I HATE BEING SELF AWARE

Wuraola Omawumi
  • ٠٫٠ (٠)
  • مذكرات شخصية
  • يتم التحديث أسبوعيًا
I HATE BEING SELF AWARE

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

  1. ١٥‏/١٠‏/١٤٤٤ هـ

    Understand your cycle and how to utilize it

    As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.

    ٩ من الدقائق

  2. ٠١‏/١٠‏/١٤٤٤ هـ

    How to heal from the father trauma

    We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.

    ٩ من الدقائق

  3. ٢٣‏/٠٩‏/١٤٤٤ هـ

    No, sometimes is a necessity

    Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.

    ٧ من الدقائق

  4. ١٦‏/٠٩‏/١٤٤٤ هـ

    How to recharge yourself

    Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!

    ١٠ من الدقائق

  5. ١٢‏/٠٧‏/١٤٤٤ هـ

    Emotional Maturity

    You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!

    ٩ من الدقائق

  6. ٠٥‏/٠٧‏/١٤٤٤ هـ

    Communication is key

    Use your words, people aren’t mind readers. To meet your needs you have to communicate!

    ٩ من الدقائق

  7. ٢٨‏/٠٦‏/١٤٤٤ هـ

    Sit with your feelings

    Don’t run away from your feelings, deal with every bit of it and find freedom!!!!

    ٩ من الدقائق

  8. ٠١‏/٠٥‏/١٤٤٤ هـ

    Failure is a process

    Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!

    ١٦ من الدقائق
مشاهدة الكل (١٤)

مقطع ترويجي

حول

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

المعلومات

  • صناع العمل
    Wuraola Omawumi
  • سنوات النشاط
    ١٤٤٤ هـ - ١٤٤٤ هـ
  • الحلقات
    ١٤
  • التقييم
    ملائم
  • حقوق النشر
    © Wuraola Omawumi
  • موقع البرنامج على الويب
    I HATE BEING SELF AWARE

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا