Being Well with Forrest Hanson and Dr. Rick Hanson

I give this podcast unlimited stars ⭐️ Forrest & Rick are knowledgeable, experienced & the best part FUN! The humor they sprinkle in keeps the deep subjects from becoming too seriously heavy. They also offer very practical advice with actions one can take, in other words, they don’t leave ya hangin’ with ‘to find out more buy our….’ as other podcasts do. The guests they have on also offer actionable advice, I give props to Forrest for his interviewing skills, again not just going to leave ya hangin’ with nothing to grab on to. The amount of research Forrest does for each episode is second to none! I will also comment on the audio quality which is the best on any podcast, incredibly high quality. Rick & Forrest have a special chemistry that is soothing, there’s just a special flare about this podcast that no other podcast of this type has. The light-heartedness, the depth, the care, the passion sparkles 💖 Give this podcast a whirl! Thank y’all & much love, Susie-Joy

Long time listener, first podcast review ever. Listening to a recent episode was so helpful in identifying issues I’ve long been suffering with. It helped me realize (and explain to my therapist) how I had been massively downplaying the amount I was suffering because I thought it was normal. It’s really helped me make a lot of connections, identify triggers and treatment. I shared the episode with a number of folks close in my life to help understand a little of what’s going on in my head. Can’t recommend this enough, thank you both Forrest and Rick!

I’ve been listening to this podcast for the last two years and Just love the beautiful relationship exchange between father and son. They exude extraordinary emotional maturity, and broad compassion for humanity. Forrest releases a podcast EVERY Monday that is incredibly comprehensive, and well-researched. There is no denying the due diligence this man puts into evey episode. He and his dad Rick Hanson, are the real deal; caring souls with giant hearts, working hard to show us a better path in relationships, personal growth, and so many life lessons on how to shed the skins we no longer need.

I recently had to have some dental work done and, dreading it, decided to bring my AirPods. Did I choose ambient music? An engrossing audiobook? I chose Being Well— for even though I could barely follow the topic over the drilling, I find the warmth and enthusiasm between these two soothing, affirming, and inspiring, no matter the content. This is not to overemphasize the delivery; I have gained great wisdom from their well-researched and conducted interviews. Thanks, Rick and Forrest: I’m fully taking in the good here.