Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz

Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to stop drinking. In addition to being the host of the Sober Powered Podcast and teaching anger management, Gill is a chemistry professor at a university in Boston. 

We talk about:  

• Why Gill decided to take a deep dive into studying anger 
• What anger is and how it can look different on different people 
• How alcohol affects our emotions 
• 5 signs you need anger management 
• Gill’s tools for managing anger 
• And more! 

Find Gill: https://www.soberpowered.com  @sober.powered 

Listen to Gill on ATP Episode 25  Sober Powered with Gill Tietz - Alcohol Tipping Point - Apple Podcasts  

Ready to change your drinking habit?  Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:        

• 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions       
• Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       
• 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday       
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes          

Find Alcohol Tipping Point at:       

• Website: http://www.alcoholtippingpoint.com/       
• Instagram: http://www.instagram.com/alcoholtippingpoint       
• Facebook: http://www.facebook.com/AlcoholTippingPoint       

**Please leave a review and subscribe so you can help support the show**       

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint