9 to 5 Fitness
Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
Best Informative and Practical Fitness Podcast
2019/08/22
This is one of the best fitness podcast I have listened to. I have had the opportunity to work with Matt in the past. Not only is he very knowledgeable in Health and Wellness but he is exceptional at communicating this knowledge to others. I’m very thankful to have learned from him.
Great information
2019/03/21
Having an informed fitness instructor providing you with this information is fantastic to have.
Awesome podcast!!!
2019/03/08
Matt is the best! Though i did wish he’d stop drinking all the coffee... atleast brew more for the office Matt!! Many of us drink coffee throughout the day and we need our caffeine fix constantly! Cmonnn!! But podcast is great. Kris sounds like a conformist though..
Beat mom motivation
2019/03/08
This podcast is like no other podcast. I am a mother of 2 with a full time job! I never make time for my health and fitness. Until I started listening to 9-5 fitness. I have started a healthy lifestyle and exercising on the regular!!!
关于
信息
- 创作者Sunny Health & Fitness
- 活跃年份2019年 - 2020年
- 单集76
- 分级儿童适宜
- 版权© 2023 9 to 5 Fitness
- 节目网站