Unfiltered Perspectives: Real Talk about Mind, Body, and Soul

tarajpcast
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Unfiltered Perspectives: Real Talk about Mind, Body, and Soul

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

  1. 4 DAYS AGO

    Groundhog Déjà Vu

    Welcome to another episode of Unfiltered Perspectives with Tara, Kimberly, and Leslie! In this engaging discussion, we dive into the concept of reliving days, inspired by Groundhog Day and the idea of time loops. Have you ever thought about what day you'd want to repeat if you could? Whether it’s a special milestone or a day you'd love to do differently, our hosts explore the emotions tied to happy moments and regrets. Listen as they share personal anecdotes about cherished memories, missed opportunities, and the life lessons that come with them. This episode encourages listeners to reflect on their own experiences and consider the power of living each day with intention, as if every day mattered. Join our conversation and ask yourself: if you had a day on repeat, how would you make it count?

    32 min

  2. JAN 30

    Break the Chain with No Guilt

    Welcome to Unfiltered Perspectives! Join Tara, Kimberly and Leslie as they wrap up their series on new attitudes, focusing on moving forward without guilt. Discover how to let go of what no longer serves you and embrace the fresh winds of change without feeling burdened by guilt. Explore the difference between productive and toxic guilt and learn how to prioritize your own well-being. Dive into insightful discussions on setting boundaries, giving yourself permission to grow, and using guilt as a tool for reflection. Uncover the strength in letting go and trusting that the future holds great promise. This episode is all about the kind and empowering act of releasing yourself from unnecessary guilt to embrace new opportunities. Tune in for real talk that leads to real growth and be a part of a community where every perspective is valued. Don't forget to share and subscribe to stay connected with more empowering conversations!

    21 min

  3. JAN 23

    Fresh Start, Fresh Wind of Change

    Welcome to Unfiltered Perspectives, where real talk leads to real growth. In this episode, hosts Tara, Kimberly, and Leslie delve into the transformative power of fresh starts and embracing change. Whether you're a change enthusiast or find it challenging, this episode is packed with insights on how to release fear and take the first steps toward a new chapter in life. They discuss how a fresh start doesn't always mean starting over but can be about shifting perspectives and setting new boundaries. Join the conversation as they explore practical steps to embrace fresh beginnings, offer personal reflections, and share inspiring stories. Learn how to identify areas for change, set realistic goals, and give yourself grace in the journey.

    28 min

  4. JAN 16

    A New Attitude in 2025

    Welcome to "Unfiltered Perspectives" where we kick off 2025 with an exciting new series titled New Attitude, Letting Go of What No Longer Serves You. In this first episode, hosts Tara, Kimberly, and Leslie dive into recognizing areas in life that keep us stuck - whether they be behaviors, relationships, or thoughts - and explore how these familiar yet limiting patterns can impede our growth. Join us as we discuss the importance of identifying these hindrances and encourage everyone to focus on self-improvement and personal growth. Get ready to reflect on what might be holding you back and prepare for letting go of the past. Our goal is to inspire and motivate you towards becoming your true self, unburdened by old habits. Tune in for transformative insights and be part of this empowering journey!

    28 min

  5. 12/19/2024

    This Year: Reflections, Rituals, & Resolutions

    Welcome to the final episode of Unfiltered Perspectives for 2024! Join Tara, Kimberly, and Leslie as they delve into the concept of New Year’s resolutions and year-end rituals. This episode explores why these traditions matter, the common pitfalls that lead to failure, and innovative ways to set achievable goals for the coming year. Listen in as the hosts share personal insights and strategies to transform intentions into tangible actions, reflecting on personal growth and exploring non-traditional resolutions. From discussing the significance of setting specific, manageable goals to understanding the importance of accountability and support systems, this episode is packed with practical advice for anyone seeking a fresh start. Whether you're reflecting on the past, setting new intentions, or simply seeking inspiration, Unfiltered Perspectives offers a realistic approach to personal development. Don't miss out on this enlightening conversation designed to help you embrace change and welcome 2025 with purpose and confidence.

    29 min

  6. 12/12/2024

    Getting to Know You: What Brings UsJoy

    In this lighthearted episode of Unfiltered Perspectives, we’re setting aside the big topics and diving into some fun icebreaker questions! This is all about learning something new and sharing a few laughs along the way. Even when you think you know someone well, there’s always a surprise waiting to be uncovered. Tune in for a fun and refreshing conversation!

    23 min

  7. 12/05/2024

    "Life Is A Highway: Let's Talk Road Trips"

    Welcome to Unfiltered Perspectives with Tara, Kimberly, and Leslie! In this episode, we dive into the world of road trips, sharing personal experiences and tips on how to make your journey as enjoyable and stress-free as possible. With recent road trip adventures fresh in our minds, we explore the joy of freedom on the open road, as well as some of the inevitable challenges it brings. Join us as we discuss must-have road trip essentials, from the perfect snacks to keep you energized, to essential safety precautions and planning tips. Whether you're traveling solo, with family, or with furry friends, we've got insights to make your journey smoother. Plus, discover how to stay prepared for the unexpected, and make every road trip a memorable adventure, no matter the distance.

    30 min

  8. 11/28/2024

    10,000 Reasons: Gratitude in All Circumstances

    In this heartfelt episode of Unfiltered Perspectives, join hosts Tara, Kimberly, and Leslie as they explore the profound impact of gratitude. As Thanksgiving approaches, the trio delves into personal stories and practical tips to make gratitude a year-round practice. Discover how gratitude can be more than just a seasonal sentiment, but a transformational mindset that sees the good even in challenging times. Tune in for a conversation that celebrates thankfulness, enriches your perspective, and encourages adopting gratitude into your daily life for greater peace and joy, all year long. Listen now and prepare to transform your outlook through the lens of gratitude.

    24 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Candid conversations about the complexities of life, addressing topics related to mental health, physical well-being, and spiritual growth. It’s real talk for real life, where every perspective is valued, and every voice is heard.

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