10 episodes
Unlaced Project Steph and BT
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- Sports
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5.0 • 9 Ratings
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Welcome to Unlaced Project. I'm your host Steph, w/ co-host BT, where we unlace creatives, entrepreneurs, athletes and the stories that make them who they are.
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"Connecting With Your Inner-Athlete"
Join us as we unlace Jelani Jenkins (Former NFL Player & Current Mindset Coach). In this episode we'll dive in and connect our former athlete to our inner-athlete. Finding our inner-athlete can become our most powerful tool as we move forward in life!
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"A Mama's Hustle"
Join us as we unlace Mercedez Henderson & Dexter Mack. In this episode we'll talk about the hustle it takes - as a mom and an athlete - to become successful
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"Overcoming Language and Cultural Barriers"
Join us as we unlace Rosario Rios Aguilar (DRS Athletics, Sports Performance and Movement Specialist, CSCS, USAW, USAT&F Level 2, CrossFit Level 3). In this episode we'll navigate the language and cultural barriers that Rosario faced throughout her sports journey.
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"The Power of Sport"
Join us as we unlace Anita DeFrantz (Olympic Medalist, IOC Vice President, IOC Executive Board, Lawyer, Author, Motivational Speaker, LA84). In this episode we'll uncover the power of sport and the potential sport has to change the world.
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"Mastering Your Powerhouse"
Join us as we unlace Amir Madison (Yoga Instructor - YogiAthlete). In this episode we'll discover the many benefits yoga can provide - as athletes - and in our every day lives.
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"A Champion's Coach"
Join us as we unlace Ellis Barfield (Lynwood High School Girls Varsity Basketball Head Coach). In this episode we'll learn about the "secret sauce" that has led Coach Barfield to a decorated and successful 30 year coaching career.