Unlearning Anti-Fat Bias and Building Confidence in Your Body at Any Size: with TEDx Speaker Vinny Welsby (@fierce.fatty)

Join us for an eye-opening and inspiring conversation with Vinny Welsby, a TEDx Speaker and fat-activist, as they share their journey of unlearning anti-fat bias and building confidence in their body at any size. In this episode, Vinny will discuss: * The pervasive nature of anti-fat bias and its impact on individuals and society * The roots of weight stigma and how it's learned * The importance of intergenerational healing and breaking the cycle of weight bias * Practical steps to dismantle your own fat bias and cultivate confidence Vinny's insights will empower you to challenge societal norms, embrace your body, and promote fat positivity in your community. About Vinny Welsby Vinny Welsby (they/them) is a fat activist and senior diversity, equity and inclusion consultant. They are a world-leading expert on dismantling weight bias and diet culture, a TEDx speaker, podcast host and best-selling author. Vinny is trans-non-binary and is dedicated to shifting how society views fat and queer bodies through education and compassion. Their links: * Fierce Fatty: https://fiercefatty.com/ * Vinny’s Instagram: https://www.instagram.com/fierce.fatty * Vinny’s Podcast: https://podcasts.apple.com/au/podcast/fierce-fatty-podcast/id1481565570