Courage to Rise

Jennifer Wreyford, Personal Leadership Coach
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Courage to Rise

This podcast is for anyone who has ever felt "stuck". Whether it’s a major life transition, a dark night of the soul, or staying small out of fear. If you’ve ever struggled to move forward, if you’re repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. Remember - life's too short not to sparkle...Sparkle On!

  1. قبل ٤ أيام

    From Fallow to Fabulous

    Show Notes: WELCOME TO SEASON TWO! Fallow: An ancient agriculture practice to leave a field unseeded during a growing a season. Objectives are, among others, to recover soil fertility; avoid overexploitation of the land; prepare the soil for future crops; reduce pressure on the soil (ARE YOU SEEING ANY PARALLELS 😂) As promised here's the real quote...I got it super wrong but the essence was there. Here's what he actually said: “Growth for the sake of growth is the ideology of the cancer cell.” ― Edward Abbey, The Journey Home: Some Words in Defense of the American West

    ١٩ من الدقائق

  2. ١٦‏/١٢‏/١٤٤٤ هـ

    Unleash Your Inner Badass

    In this special episode, I'm sharing with you a powerful Masterclass I taught, "Unleash Your Inner Badass!". Wherever you are in your life, this will give you the kickstart to expand to your next level. Whether your life is "good" right now but you want GREAT, or your life is "ok" but you feel it could be better - you just aren't sure where to start, or maybe...just maybe... life feels like it's actually in the crapper right now and you just want ANYTHING better than "this"... I feel you. I get you. I promise you I've been there. And I found my way out of those cycles and into a life that is genuinely full of joy and peace (and a balanced nervous system, but that's a whole other master class). That's why I'm so passionate about the work I do. I walked the road you're on, and I learned the lessons so I could help you have a shorter trip! Enjoy this Masterclass, and Sparkle On!

    ٥٦ من الدقائق

  3. ١٩‏/٠٦‏/١٤٤٤ هـ

    What does it mean to be "Unf*ckwithable"?

    What do I mean when I say I help you become "Unf*ckwithable"? Check out this quick episode to find out!

    ٥ من الدقائق

  4. ٠٧‏/٠٤‏/١٤٤٤ هـ

    The "Not Enough/Too Much" Pendulum

    We talk a lot about the "not enough" feeling. But what about the opposite? Feeling "too much"? In this episode I talk about this swing, and the antidote for it.

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  5. ٢٨‏/٠٧‏/١٤٤٣ هـ

    When nothing is really "wrong" but...

    Have you ever stayed in a romantic relationship because "nothing is really wrong but..." or caught yourself wanting to leave a relationship but worrying about hurting your partner? Then this episode is for you!

    ١٣ من الدقائق

  6. ١٤‏/٠٧‏/١٤٤٣ هـ

    Valentine's Day is Just a Day

    You control the meaning you apply to everything in your life. That includes Valentine's Day. Don't let it be a reason you get down on yourself. Single or in a relationship, you get to choose the meaning you apply. You have the power.

    ١١ من الدقائق

  7. ٠٧‏/٠٧‏/١٤٤٣ هـ

    Shame & Self-Forgiveness

    Have you been beating yourself up over the past? Maybe something big, maybe something small, maybe something you said, or a way you acted. In this episode, I talk about the vibration of shame and how it can keep you from moving forward!

    ١٣ من الدقائق

  8. ٢١‏/٠٥‏/١٤٤٢ هـ

    Choice & Consistency

    Courage to Rise

    ٢٠ من الدقائق
مشاهدة الكل (٣١)

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حول

This podcast is for anyone who has ever felt "stuck". Whether it’s a major life transition, a dark night of the soul, or staying small out of fear. If you’ve ever struggled to move forward, if you’re repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you were meant for more and this podcast is for you. Remember - life's too short not to sparkle...Sparkle On!

المعلومات

  • صناع العمل
    Jennifer Wreyford, Personal Leadership Coach
  • سنوات النشاط
    ١٤٤١ هـ - ١٤٤٦ هـ
  • الحلقات
    ٣١
  • التقييم
    فاضح
  • حقوق النشر
    © (c) 2019-2024
  • موقع البرنامج على الويب
    Courage to Rise

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