245. UNLOCKING FERTILITY: Optimal Timing, Boosting Sperm Count, and Conscious Conception with Dr. Nathan Riley, The Holistic OBGYN

The U.S. fertility market size accounted for $5.34 billion in 2023 and is expanding to around $8.69 billion by 2033. This is because more and more people are having difficulty getting pregnant naturally. Sperm counts are down, hormones are all over the place, obesity and diabetes are on the rise...so what can we do to avoid IVF?

Our guest Dr. Nathan Riley is a holistic OBGYN wears many hats, one of them being fertility counselor. If you are looking to improve odds of conceiving naturally, let this episode be your next stop.

In this episode, you'll hear:

• IVF pros and cons
• When should you have sex in the fertile window?
• What affects sperm quality?
• When should you get tested?
• Foods to focus on.
• The energetics of conscious conception
• And a ridiculous amount more

CONNECT WITH DR. NATHAN: Website / IG / Born Free Pregnancy & Birth Course

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• Our website
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