GIVE A HECK

Dwight Heck
  • 5.0 (60)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
GIVE A HECK

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

  1. Breaking the Cycle: One Teen's Transformation into an Addiction Expert with Ray Lozano

    3 DAYS AGO

    Breaking the Cycle: One Teen's Transformation into an Addiction Expert with Ray Lozano

    Have you ever wondered how family dynamics shape our personal development and life choices? In this eye-opening episode, I sit down with Ray Lozano, a seasoned public speaker with over 34 years of experience inspiring youth, parents, and professionals across North America. Ray shares his powerful journey from growing up in a family plagued by addiction to becoming a passionate advocate for drug prevention and personal growth. We explore Ray's fascinating origin story, including a pivotal moment at age five that set the course for his life's work. Ray candidly discusses the impact of his family's struggles with substance abuse and how these experiences fueled his mission to educate and empower others. Key Takeaways: The profound influence of childhood experiences on our life trajectory How personal tragedy can be transformed into a powerful force for positive change The importance of understanding the "why" behind addictive behaviors Strategies for effective communication with youth about drugs and alcoholTurning Pain into Purpose Ray reveals how he channeled his family's challenges into a career dedicated to helping others. We discuss: The unique approach Ray takes in his presentations to connect with young audiences The power of storytelling in creating lasting impact How Ray's personal experiences inform his work and messageBreaking the Cycle of Addiction Discover Ray's insights on: Recognizing early signs of addiction in yourself and others The importance of creating a "safe" environment for children and teens How to approach difficult conversations about substance abuse with compassion and understandingThis conversation is packed with valuable wisdom for parents, educators, and anyone interested in personal development and addiction prevention. Whether you're seeking to understand your own family dynamics or looking for ways to positively influence the young people in your life, you'll find actionable advice and inspiration in Ray's story. Don't miss this opportunity to gain a fresh perspective on the impact of family experiences and the power of personal transformation. Tune in now and start giving a heck about creating positive change in your life and the lives of those around you!Connect with  Ray Lozano:Website: https://raylozano.com/LinkedIn: https://www.linkedin.com/in/raylozanospeaker/YouTube: https://www.youtube.com/@raylozanospeaksInstagram: https://www.instagram.com/preventionplus_you/ TikTok: https://www.tiktok.com/@justsayray Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

    1h 38m
  2. Unmasking Addiction: Finding Hope and Healing in Sobriety with Bruce Brackett

    FEB 11

    Unmasking Addiction: Finding Hope and Healing in Sobriety with Bruce Brackett

    Are you ready to embark on a journey of resilience, recovery, and self-discovery? In this powerful episode, I sit down with Bruce Brackett, a social media personality, author, and certified international motivational speaker who has transformed his life from the depths of addiction to becoming an inspiring advocate for recovery. Bruce shares his remarkable story, from being born into detox and facing early childhood trauma to his struggles with substance abuse and eventual path to sobriety. We explore the pivotal moments that shaped his life, including his adoption, his pursuit of Broadway dreams, and the dark road of addiction that nearly claimed his life. Key Takeaways: The impact of early childhood experiences on addiction and recoveryThe power of embracing your authentic self and finding your true callingStrategies for overcoming addiction and maintaining sobrietyThe importance of support systems in the recovery journeyFrom Broadway Dreams to Rock Bottom Bruce takes us through his journey from aspiring Broadway performer to struggling addict, revealing the challenges he faced and the lessons he learned along the way. We discuss how his pursuit of stardom led him down a dangerous path and how he found the strength to turn his life around. The Art of Recovery Discover how Bruce harnessed the power of creativity and self-expression to fuel his recovery. We explore his work as a visual artist and how he uses his platform to spread positivity and hope to his online community of over 1.4 million followers. Building a Life of Purpose Bruce shares insights from his memoir, "How to Breathe While Suffocating," and offers practical advice for those struggling with addiction or seeking personal growth. Learn how he's raised over $60,000 for charities and continues to make a positive impact through his activism and art. This conversation is packed with raw honesty, inspiring moments, and practical wisdom for anyone facing life's challenges. Whether you're on your own recovery journey or simply seeking motivation to overcome obstacles, you'll find valuable insights in Bruce's story of transformation. Don't miss this opportunity to learn from someone who's been through the depths of addiction and emerged stronger on the other side. Tune in now and start giving a heck about your own potential for growth and healing!Connect with  Bruce Brackett:Website:https://www.bwbart.com/Facebook:https://www.facebook.com/bruce.brackett2/YouTube:https://www.youtube.com/@bwb.positivityInstagram:https://www.instagram.com/bwb.positivity/?hl=en TikTok:https://www.tiktok.com/@bwb.positivity?lang=en Connect with Dwight Heck: Website:https://giveaheck.com (Free Book Offer) Instagram:https://www.instagram.com/give.a.heck Facebook:https://www.facebook.com/dwight.heck Facebook Group:https://www.facebook.com/groups/Giveaheck YouTube:https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheckX:https://x.com/give_a_heck

    1h 32m
  3. Turning Tragedy into Triumph: Using Improv for Emotional Fearlessness! With Rhonda Britten

    FEB 4

    Turning Tragedy into Triumph: Using Improv for Emotional Fearlessness! With Rhonda Britten

    Are you tired of living in fear, constantly held back by self-doubt and past traumas? In this powerful episode, I sit down with Rhonda Britten, an Emmy Award-winning coach and bestselling author who has transformed countless lives through her groundbreaking work on fear. Rhonda shares her incredible journey from witnessing a horrific family tragedy to becoming a beacon of hope for millions. We explore Rhonda's innovative "Wheel of Fear" concept and how it can help you: Uncover Your Hidden Fears Identify your core fear and how it's secretly controlling your life Recognize fear responses that masquerade as personality traits Break free from self-destructive patterns rooted in fear Embrace Your Authentic Self Discover your "Wheel of Freedom" and tap into your true potential Learn practical strategies for living fearlessly in everyday situations Cultivate self-acceptance and genuine connections with others Transform Your Relationships Handle challenging personalities with grace and understanding Set healthy boundaries without guilt or fear of rejection Create a supportive network that nurtures your growth Rhonda's wisdom extends far beyond simple motivational advice. She offers a comprehensive framework for understanding and overcoming the fears that hold us back, backed by decades of research and real-world application. Whether you're struggling with career decisions, relationship issues, or simply feeling stuck in life, this conversation provides invaluable insights to help you move forward. Rhonda's compassionate approach and practical tools offer a roadmap to living the life your soul intended. Don't miss this opportunity to learn from a true expert in fearless living. Tune in now and take the first step towards breaking free from the chains of fear that have been holding you back! Connect with  Rhonda Britten:Website: https://fearlessliving.org/ Facebook: https://www.facebook.com/rhondabritten/YouTube: https://www.youtube.com/user/RhondaBritten Instagram: https://www.instagram.com/rhondabritten/LinkedIn: https://www.linkedin.com/in/rhondabritten/ TikTok: https://www.tiktok.com/@rhondabritten X: https://x.com/rhondabritten Pinterest: https://www.pinterest.com/rhondabritten/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    1h 30m
  4. From Shy Kid to Confident Leader Overcoming Fear to Find Your Voice with James Robbins

    JAN 28

    From Shy Kid to Confident Leader Overcoming Fear to Find Your Voice with James Robbins

    Are you ready to elevate your leadership game and create a work environment where people thrive? In this eye-opening episode, I sit down with James Robbins, a leadership consultant and motivational speaker who's been transforming leaders for over two decades. James shares his journey from shy, insecure kid to confident leader, offering invaluable insights on how to inspire and engage your team. We explore James's fascinating origin story, including how a simple church invitation in college set him on a path to discovering his passion for helping others. You'll hear about his experiences as a young minister turning around struggling congregations, and how these challenges shaped his approach to leadership. Key Takeaways: The power of getting out of your own way and focusing on serving others How to create a positive "value exchange" in your relationships with team members The importance of self-awareness and continuous course correction in leadership Strategies for overcoming fear and bringing your authentic self to your work Unlocking Your Team's Potential Discover James's powerful "Nine Minutes on Monday" framework for driving engagement and productivity. Learn how simple, consistent actions can lead to dramatic improvements in team performance and company success. The Call to Personal Growth James gives us a sneak peek into his upcoming book, "The Call to Climb," exploring the journey of aligning with your true purpose and bringing your most authentic self to the world. This conversation is packed with actionable advice for leaders at all levels. Whether you're managing a small team or running a large organization, you'll find valuable guidance to help you inspire and motivate others while staying true to yourself. Don't miss this opportunity to learn from James's wealth of experience and gain practical tools for becoming a more effective, empathetic leader. Tune in now and start giving a heck about creating a workplace where everyone can thrive!Connect with  James Robbins:Website: https://www.jamesrobbins.com/Book: iwillclimb.com Facebook: https://www.facebook.com/jamesrobbins97/ X: https://x.com/jamesrobbins97YouTube: https://www.youtube.com/@james.robbins Instagram: https://www.instagram.com/james.r.robbins/?hl=enLinkedIn: https://www.linkedin.com/in/jamesrobbins97/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    1h 12m
  5. From Imposter to Natural Olympia: Harnessing Psychology for Success with Dan Storey

    JAN 21

    From Imposter to Natural Olympia: Harnessing Psychology for Success with Dan Storey

    Are you struggling with self-doubt and feeling like an imposter in your own life? In this eye-opening episode, I sit down with Dan Storey, a behavioral psychology expert and natural bodybuilding champion, to explore the fascinating world of human motivation and decision-making. Dan shares his journey from rural England to becoming a top natural physique bodybuilder, competing at the Natural Olympia. We delve into the mental processes that drive success and how to overcome the barriers that keep us stuck in life. Key Insights: • The two types of imposter syndrome and how to overcome them • Why the status quo is holding you back and how to challenge it • The power of accountability and objectivity in achieving your goals • How behavioral psychology can help you make better decisions Breaking Free from Self-Doubt Discover how Dan used his knowledge of behavioral psychology to transform his own life and achieve remarkable success in bodybuilding. Learn practical strategies for: •Quieting your inner critic and building self-confidence • Embracing discomfort as a pathway to growth • Leveraging the power of visualization and goal-setting The Science of Decision-Making Dan introduces fascinating concepts from behavioral psychology, including: • The Region Beta Paradox: Why we stay stuck in unfulfilling situations • Confirmation Bias: How our beliefs shape our perception of reality • The Trolley Problem: Understanding ethical decision-making and its impact on our lives This conversation is packed with actionable insights for anyone looking to break free from self-imposed limitations and achieve their full potential. Whether you're seeking personal growth, career advancement, or simply a more fulfilling life, you'll find valuable guidance to help you on your journey. Don't miss this opportunity to gain a deeper understanding of your own motivations and decision-making processes. Tune in now and start Giving A Heck about unleashing your true potential! Connect with  Dan Storey: Website: https://danstorey.com/ YouTube: https://www.youtube.com/channel/UCkLK9hgdGFnvBaUlcgvrDHw Instagram: https://www.instagram.com/danstoreyLinkedIn: https://www.linkedin.com/in/danstorey14/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    1 hr
  6. Unmasking Digital Bullies: The Truth About Keyboard Warriors With Dwight Heck

    JAN 14

    Unmasking Digital Bullies: The Truth About Keyboard Warriors With Dwight Heck

    Have you ever encountered someone online who seems to thrive on conflict and negativity? In this thought-provoking episode, I explore the phenomenon of keyboard warriors and their impact on our digital landscape. Drawing from personal experiences and psychological insights, I delve into the reasons behind this toxic behavior and offer practical strategies for navigating online interactions with grace and empathy. Understanding the Keyboard Warrior Mentality The online disinhibition effect and its role in emboldening negative behavior How anonymity and distance contribute to a lack of empathy The connection between personal dissatisfaction and the urge to tear others down Navigating the Digital Minefield Effective strategies for managing your social media presence The importance of pausing before responding to inflammatory comments How to leverage platform tools to create a more positive online experience Cultivating Digital Empathy Practicing self-awareness in your online interactions Fostering meaningful connections through thoughtful communication Supporting others who may be struggling with online harassment This episode is a must-listen for anyone looking to create a more positive digital environment. Whether you're a social media enthusiast or a reluctant user, you'll find valuable insights to help you navigate the complexities of online communication with confidence and compassion. Don't miss this opportunity to reflect on your own online behavior and learn how to contribute to a kinder, more empathetic digital world. Tune in now and start giving a heck about the impact of your words in the digital realm! Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    43 min
  7. Rewriting Your Story After Suicide Loss One Pedal at a Time with Thomas Brown

    JAN 7

    Rewriting Your Story After Suicide Loss One Pedal at a Time with Thomas Brown

    Have you ever considered how a life-altering event can spark a journey of self-discovery and healing? In this powerful episode, I sit down with Thomas Brown, who shares his inspiring story of turning personal tragedy into a mission of hope and awareness. After losing his brother to suicide in 2001, Thomas embarked on a transformative cross-country bicycle tour, covering 7,000 miles to raise awareness about suicide prevention and the healing power of art. His journey from grief to purpose offers valuable insights for anyone grappling with loss or seeking personal growth. Key Takeaways: The importance of self-awareness in navigating life's challenges How personal tragedy can become a catalyst for positive change The healing power of creative expression and community engagement Strategies for overcoming codependency and toxic relationships A Journey of Self-Discovery Thomas candidly discusses his struggles with codependency and how it affected his personal growth. He shares how breaking free from limiting beliefs and toxic relationships was crucial to finding his true path. The Power of Awareness Self-awareness Spatial awareness Social awareness Learn how cultivating these forms of awareness can lead to greater empathy, both for yourself and others. Challenging the Status Quo Thomas's cross-country bicycle tour wasn't just about raising awareness – it was a profound journey of self-discovery. He shares the highs and lows of this epic adventure, offering insights into perseverance and personal growth. This conversation is packed with wisdom for anyone seeking to understand themselves better and make a positive impact on the world. Whether you're dealing with loss, searching for purpose, or simply looking to expand your awareness, you'll find valuable guidance in Thomas's journey. Don't miss this opportunity to gain a new perspective on life's challenges and the power of turning pain into purpose. Tune in now and start giving a heck about your personal growth and the impact you can have on others! Connect with  Thomas Brown: Website: http://www.risephoenix.org/ Facebook: https://www.facebook.com/risephoenix2012/ Instagram: https://www.instagram.com/_rise_philosophy/ TikTok: https://www.tiktok.com/@rise_phx?_t=8nr9tf3EF8I&_r=1 Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    1h 24m
  8. Forging Independence Through Innovation The Story Behind NULU Knives with Douglas Katz

    12/31/2024

    Forging Independence Through Innovation The Story Behind NULU Knives with Douglas Katz

    Are you ready to revolutionize your kitchen experience? In this eye-opening episode, I sit down with Douglas Katz, a West Point graduate, disabled army veteran, and innovative product designer who's on a mission to make cooking accessible to everyone. Doug shares his inspiring journey from military service to creating the NULU knife, an adaptive kitchen tool designed to empower people of all abilities. From Battlefield to Kitchen: A Veteran's Quest for Inclusivity Discover how Doug's personal experiences as a disabled veteran and caretaker for his elderly father sparked the idea for a revolutionary kitchen tool. Learn about the challenges he faced and the insights he gained along the way. The NULU Knife: Redefining Kitchen Accessibility Uncover the innovative design principles behind the NULU knife, including: The concept of force transfer geometry and how it makes cutting easier for everyone How the knife adapts to various physical limitations, from arthritis to tremors The potential impact on independence and quality of life for seniors, veterans, and others with physical challenges Building a Mission-Driven Team Learn how Doug assembled a talented team of professionals, many of whom are veterans themselves, to bring his vision to life. Discover the power of shared purpose and how it drives innovation in the adaptive technology space. Beyond the Kitchen: A Vision for Inclusive Design Explore Doug's broader mission to revolutionize adaptive products across various industries. Find out how the NULU knife is just the beginning of a larger movement towards thoughtful, user-centered design for people of all abilities. This conversation is packed with insights on innovation, perseverance, and the power of purpose-driven entrepreneurship. Whether you're a cooking enthusiast, a caregiver, or simply someone interested in inclusive design, you'll find inspiration in Doug's story and vision for a more accessible world. Don't miss this opportunity to learn how one man's personal challenge led to a potentially life-changing solution for millions. Tune in now and start Giving A Heck about adaptive technology and inclusive design! Connect with  Douglas Katz: Website: https://linktr.ee/dougkatzFacebook: https://www.facebook.com/DOUGLASMKATZ/ Instagram: https://www.instagram.com/d.m.katz/ LinkedIn: https://www.linkedin.com/in/douglaskatz/ TikTok: https://www.tiktok.com/@nuluing Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

    1h 10m
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Trailer

5
out of 5
60 Ratings

About

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

Information

  • Creator
    Dwight Heck
  • Years Active
    2020 - 2025
  • Episodes
    230
  • Rating
    Clean
  • Copyright
    © Dwight Heck
  • Show Website
    GIVE A HECK

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