PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Danielle McGeough, PhD
PLAN GOAL PLAN | Goals, Transformation for Women,  Mindful Time Management, Balance, Working Moms

** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m your host, Danielle McGeough, a professor, mom, planner enthusiast, and a self-confessed recovering overachiever. Join me as we delve into personal development, time management, and self-care, armed with expert insights, relatable stories, and practical tips. This podcast is a sanctuary for hardworking individuals, especially moms, aiming to reclaim their time and inject joy and purpose into their daily routines. As a professor, mom, planner addict, and recovering overachiever with years of both personal and professional exploration, I’ve navigated the complexities of balancing career ambitions with family life. My journey from feeling lost and burnt out, despite achieving significant goals, to finding a sustainable path forward has taught me the importance of planning with care and setting goals that truly resonate. I understand the struggles of feeling like you have to do it all because I’ve been there. If simplifying life, achieving goals with genuine joy, and making room for what truly matters to you sounds like your cup of tea, ”Plan Goal Plan” will be your guide. We’re on a mission to transform daily routines into meaningful rituals and productivity into endless possibilities, all while fostering a supportive community. Ready to step into a life marked by fulfillment, balance, and purposeful direction? Tune into ”Plan Goal Plan” on your favorite podcast platform. Embrace this journey with us, where planning meets purpose, goals guide us towards our true north, and actions are taken with intention and delight. Let’s redefine the essence of productivity together and make every moment count. Through my own experiences of feeling overwhelmed by various planning and productivity systems and the realization that I had lost touch with what truly mattered, I discovered a simpler, more enjoyable approach to goal setting and time management. This revelation changed my perspective on productivity and led me to start ”Plan Goal Plan.” Now, I want to share these insights, along with strategies and stories, to help you navigate your own path to a fulfilling and balanced life. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com Facebook: https://www.facebook.com/groups/727411369068279

  1. قبل ٦ أيام

    Transforming Digital Chaos: Jezebel DC’s Secrets to Organization for ADHD Minds | Ep. 200

    In this episode, I’m diving into the vibrant world of digital organization and how it can transform your relationship with your online spaces. I’m joined by Jezebel DC, a digital organization expert and founder of The Lifestyle Lab. Jezebel specializes in helping neurodivergent individuals and creative minds turn their chaotic digital spaces into simple, beautifully designed environments that are as functional as they are fun. We’ll explore how Jezebel’s psychology background shapes her unique approach to digital decluttering, from her innovative concept of "digital nesting" to her nostalgic early-2000s aesthetic that makes managing your inbox, calendar, and files feel like an enjoyable ritual. We’ll also discuss how visual cues, like emojis, and playful gamification can help neurodivergent individuals create systems that are sustainable and stress-reducing. This episode isn’t just about getting organized—it’s about creating digital spaces that reflect your identity and empower your creativity. Whether you’re dealing with inbox anxiety, calendar chaos, or file frenzy, Jezebel’s actionable tips will help you simplify, streamline, and reclaim your digital life. Shop: Get your Sense The Possibilities Planner & Journal Join Plan Goal Plan Your Year! Connect with Jezebel DC: Instagram:https://www.instagram.com/thelifestylelab.co/Website:https://www.thelifestylelab.co/1:1 Sessions:https://calendly.com/thelifestylelabco/1h-organization-sessionInbox Class:https://thelifestylelab.thinkific.com/courses/inbox-organizationFree Inbox Workshop:https://thelifestylelab.myflodesk.com/first-moduleCalendar Class:https://course.girlboss.com/courses/the-life-planner-class Connect with Danielle:  Email: danielle@plangoalplan.com Join Plan Goal Plan Your Year! Join the Plan Goal Plan Facebook Group: https://www.facebook.com/groups/727411369068279 Website: https://www.plangoalplan.com/ Be bold, be balanced, and most of all, be well. See you next time!

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  2. ٢٥‏/٠٦‏/١٤٤٦ هـ

    2024 Reflections, 2025 Plans | Ep.196

    Join Plan Goal Plan Your Year! What went well in 2024, What Didn't, and Sneaky Plans for 2025 What worked in 2024? What didn’t? And what juicy goals am I setting for 2025? Let’s dive in! In this episode, I’m walking you through my yearly review—what reflection revealed about my year and how it’s shaped my intentions for the next. From health wins like finally getting good sleep (thank you, magnesium and vitamin D!) to fitness growth and family mini-adventures, 2024 has been a year of progress and learning. But it hasn’t been without its challenges, like adjusting to a healthier body and refining financial habits. As I look ahead to 2025, my theme is refinement. I’m taking the systems and habits I’ve built and fine-tuning them. From prioritizing one-on-one adventures with my kids to focusing on financial goals that pave the way for an exciting travel future, I’m ready to embrace the challenge. If you’re curious about goal-setting, check out the Plan Goal Plan Your Year Course—work at your own pace with opportunities for coaching. Or grab the Sense of Possibilities Goal Setting Planner to reflect and plan with pen and paper. Let’s make 2025 a year of joy, rest, growth, and connection. Are you ready? Let’s do this! Join Plan Goal Plan Your Year! Get your Sense The Possibilities Planner & Journal (Use code FRIEND20 for 20% off) Connect with Danielle:📧 Email: danielle@plangoalplan.com🌐 Website: plangoalplan.com🎉 Join the Facebook Group: Plan Goal Plan Community Be bold, be balanced, and most of all, be well, my friend! See you next time!

    ١٧ من الدقائق
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m your host, Danielle McGeough, a professor, mom, planner enthusiast, and a self-confessed recovering overachiever. Join me as we delve into personal development, time management, and self-care, armed with expert insights, relatable stories, and practical tips. This podcast is a sanctuary for hardworking individuals, especially moms, aiming to reclaim their time and inject joy and purpose into their daily routines. As a professor, mom, planner addict, and recovering overachiever with years of both personal and professional exploration, I’ve navigated the complexities of balancing career ambitions with family life. My journey from feeling lost and burnt out, despite achieving significant goals, to finding a sustainable path forward has taught me the importance of planning with care and setting goals that truly resonate. I understand the struggles of feeling like you have to do it all because I’ve been there. If simplifying life, achieving goals with genuine joy, and making room for what truly matters to you sounds like your cup of tea, ”Plan Goal Plan” will be your guide. We’re on a mission to transform daily routines into meaningful rituals and productivity into endless possibilities, all while fostering a supportive community. Ready to step into a life marked by fulfillment, balance, and purposeful direction? Tune into ”Plan Goal Plan” on your favorite podcast platform. Embrace this journey with us, where planning meets purpose, goals guide us towards our true north, and actions are taken with intention and delight. Let’s redefine the essence of productivity together and make every moment count. Through my own experiences of feeling overwhelmed by various planning and productivity systems and the realization that I had lost touch with what truly mattered, I discovered a simpler, more enjoyable approach to goal setting and time management. This revelation changed my perspective on productivity and led me to start ”Plan Goal Plan.” Now, I want to share these insights, along with strategies and stories, to help you navigate your own path to a fulfilling and balanced life. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com Facebook: https://www.facebook.com/groups/727411369068279

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