Unstoppable in 2025: Part 3 – The Smarter Nutrition Blueprint for Men Over 40 to Lose Fat 3X Faster While Still Eating The Foods They Love
Are you tired of restrictive diets that don’t work long-term? In Part 1 of the "Unstoppable in 2025" series, Ted taught you the mindset hacks needed to win the weight loss game. In Part 2, he revealed a smarter training blueprint for men over 40 to build strength and stay consistent. Now, in Part 3, Ted dives into nutrition—the key to losing fat and keeping it off without sacrificing the foods you love. Learn how to prioritize protein, manage hunger, and avoid common diet mistakes so you can build a leaner, healthier body in 2025. Listen now!
資訊
- 節目
- 頻率每週更新兩次
- 發佈時間2024年12月30日 上午5:30 [UTC]
- 長度36 分鐘
- 年齡分級兒少適宜