Having Personal Discernment instead of Judgment in your Yoga Practice and in your life

In this episode I break down personal discernment over judgement and why it matters so much.   

Breaking down:

- Personal Discernment and why it is so important
- Asking yourself what aligns with me and why? 
- Understanding your own decision making process
- One beneficial practice you can start today
- Connecting to Yoga and remembering to stay on your own mat
- Letting go of judgment
- Bringing the power back to the self through personal decision making
- Learning to take full responsibility for yourself and your decisions
- Trusting your Intuition and allowing it to awaken 

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