3 Step Practice to figuring out your Level of Comfort to Change

On today's episode we dive deep into change and I share with you a three step practice for figuring out your own personal level of change.

Breaking down: 

• 3 step Practice 
• Past experiences 
• Your own experiences versus someone else's perspective
• Creating a documented plan with a value scale
• Connection of your mind, body and finances to change

Wanting to explore this topic further?  Head on over to the blog this month: What is the Right amount of Change for Me?  Including my top five lessons learned. 

Leave a review and let us know your thoughts on this episode so we can continue to share this podcast with others or follow along on Instagram.