Unveiling the Therapy Experience: From Finding 'The One' to Vibing

Join us for a candid chat like no other! Dive deep into the world of therapy with Shante and Brittany, your friendly neighborhood therapists—with a twist. This episode is all about demystifying therapy, from the often-asked questions to the tiny details that matter. Discover why everyone needs a dose of therapy in their lives, how to find the perfect therapist match, and what the first session is really like—without all the intimidating jargon.

Get to know why therapy isn't just for crises and why it's totally normal to come and go as you please. We share stories, insights, and a ton of laughs as we break down barriers and explain why being on 'Team You' is the best decision ever. Whether you're considering therapy for the first time or want to reassure a friend, this is your ultimate guide. So, kick back, relax, and enjoy a relatable and uplifting conversation that's bound to resonate!