Unveiling the Wonders of Breastmilk: A Bitesized Journey into the Magic of Mother’s Milk [postpartum] | ep.40

After a brief hiatus, the podcast is back with an emphasis on breastmilk's magical properties. Zandalee shares crucial information about breastmilk's nutritional benefits, its living and adaptive nature, and the numerous advantages it offers both babies and mothers.

Breastmilk is tailored to a baby's needs, containing nutrients in ideal ratios for growth and development. It also boasts immunological components that boost a baby's immunity, not found in formula. Zandalee discusses specific breastmilk components such as prebiotics, antibodies, and its adaptability throughout the breastfeeding period.

The benefits of breastmilk extend to reducing the risk of diseases for babies and aiding postpartum recovery for mothers. Zandalee also shares exclusive discount codes for listeners to support them on their parenting journey.

In summary, this episode explores the wondrous properties of breastmilk and its many benefits. It's a must-listen for anyone interested in the nutrition of pregnancy, postpartum, and infant development. Don't forget to connect on Instagram @bitesized.podcast and leave a 5-star rating and review.

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Studies:

https://iris.who.int/bitstream/handle/10665/43623/9789241595230_eng.pdf;jsessionid=3202335A2B14F2EBB003A74CFCCF60E1?sequence=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508878/

https://pubmed.ncbi.nlm.nih.gov/24913838/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5447776/