Unwiring Minds

Unwiring Minds
  • 5.0 (19)
  • SELF-IMPROVEMENT
Unwiring Minds

The podcast provides the help you didn't know you needed—providing advice that helps maximize the potential that the mind holds offered by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Hosted by Raquel Paz Bergia, founder of Unwiring Minds!

  1. APR 18

    Unwiring Life: The Power of Forgiveness

    Can you think of a situation or person that makes you or has made you angry? Do you find that situation forgivable? Maybe not! Katharine Giovanni, author and forgiveness coach, explains a unique technique she developed to help people with their path to forgiveness. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website katharinegiovanni.com

    15 min

  2. APR 18

    Unwiring Mental Health: Is that Your Self-Critic or Your Self-Cynic?

    Have you ever heard that little voice inside your head that seems to want to sabotage the plans you were making? Or that make you doubt every step you are taking? Christiaan Hofman, a man with several passions, explains how to differentiate between our self-critic and our self-cynic, as well as the role of ego in self-identity. This 16-minute episode helps enhance lives, one at a time. For more information, head over to sportnaturel.com

    16 min

  3. APR 18

    Unwiring Life: Always on Our Path

    Have you ever been told you have to graduate high school, go to college, go to graduate school or do a high-end job? Brian Hiat, an author, father, psychologist, and motivational coach, explains how you are always on your path, regardless of whether you follow the traditional path or change careers ten times in your life. He also explains how a “high-pressure environment” is truly just a situation you perceive as high-pressure, changing that perception turns into just an environment. This 19-minute episode helps enhance lives, one at a time. For more information, head over to brianhiteglobal.com/

    19 min

  4. MAR 10

    Unwiring Habits: Your Happiness Equation

    Have you ever wondered how to make your life happier? Or why whenever you achieve your next goal, your excitement only lasts for a short amount of time? Leighton Campbell, the author of Your Happiness Equation, explains what happiness is, how to manage happiness, and how to perceive happiness. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website yourhappinesseq.com.

    15 min

  5. MAR 3

    Unwiring Life: Going Through Changes

    Everyone goes through phases in life that are full of change. One that many can relate to is transitioning from high school to college, the workforce, or the military, a change that leads to at least some degree of independence. Susan Miller, a psychologist and author, explains how her books have given her a unique perspective on these changes in life and the challenges and beauty that accompany them. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her website susanbethmiller.com

    15 min

  6. FEB 24

    Unwiring Life: Becoming Your Happiest Self

    Have you ever been told that comparison is the thief of joy? Or that personal development means eliminating those bad habits that you keep including in your day to day life? John Cousins, an entrepreneur, investor, tech founder, and author of more than 60 books, is here to tell us why. Why do we want to lead a happy and fulfilling life? And how do we get there? This 18-minute episode helps enhance lives, one at a time. For more information, head over to mba-asap.com

    18 min

  7. FEB 18

    Unwiring Mental Health: ER Perspective

    *TW: Suicide* Did you know that suicide rates have increased by 37% from 2000 to 2018? And that 17% of adolescents self-injure? Jenn Johnson, ER nurse, author, mother, and wife, explains her perspectives on the mental health crisis in the United States. She also gives insight into her best advise for youth transitioning from high school to college and into the workforce. This 18-minute episode help enhance lives, one at a time. For more information, go to rxforgrowth.com

    18 min

  8. FEB 10

    Unwiring Life: Overcoming Grief

    Have you ever lost someone in your life? Denise Dielwart, a grief trauma specialist, explains the FLOW (feel, let go, overcome, and become whole) grieving method. She emphasizes the core elements of grief, to feel the emotions that come in waves, to understand their meaning, and to transition through them by acknowledging that you are not your emotions. This 16-minute episode helps enhance lives, one at a time. For more information, head over toflowgriefacademy.com.

    16 min
See All (135)

    5
    out of 5
    19 Ratings

    About

    The podcast provides the help you didn't know you needed—providing advice that helps maximize the potential that the mind holds offered by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Hosted by Raquel Paz Bergia, founder of Unwiring Minds!

    Information

    • Creator
      Unwiring Minds
    • Years Active
      2022 - 2025
    • Episodes
      135
    • Rating
      Explicit
    • Copyright
      © Unwiring Minds
    • Show Website
      Unwiring Minds

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes, and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada