Upgrade Your Day with... Carpe Diem with Martin and Carly

In this episode I chat with my podcast producer Carly about the hugely popular, positive phrase Carpe Diem. As well as seizing the day we also discuss supermarkets, tattoos and cat jumpers…as you do!

Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk