USA Medical Podcast

Jake Crossman

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Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights. Visit https://usamedical.com/en for more!

-3 ДН.

Burn Fat FAST & Build Muscle EASY (No Gym Required) | Ep. 011

In this episode, Jake discusses simple ways to burn fat fast and build muscle easily... even if you hate the gym! ➡️ Visit USA Medical - https://usamedical.com/en ✏️ Text Jake: 323-352-9131 ➡️ GET CBG - https://usamedical.com/en/category/cbg-products/cbg-oil/ ➡️ GET CBD - https://usamedical.com/en/category/cbd-products/cbd-oil/

24 мин.
11 ЯНВ.

3 Reasons Why Your Sleep Sucks (and How to Sleep Better!) | Ep. 010

In this episode, Jake discusses 3 simple strategies to help you sleep better tonight.

28 мин.
4 ЯНВ.

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

In this episode, Jake discusses why ALL New Year's resolutions are total bullsh*t and how to make a goal you'll keep.

21 мин.
19.12.2024

The Top Five Vitamins You're NOT Taking (But Should Be!) | Ep. 008

In this episode, Jake discusses the top five vitamins you should be taking (and one bonus vitamin everyone should STOP taking).

30 мин.
12.12.2024

Why You Need a Health Reset (and How To Do It) | Ep. 007

In this episode, Jake discusses how to reset your health using three simple strategies.

35 мин.
17.11.2024

How to Make Healthy Eating Super F*cking Easy | Ep. 006

In this episode, Jake reveals just how easy healthy eating can be! He shares a client's story who reclaimed her weekends by ditching meal prepping and embracing the healthiest, hassle-free lunch options. If you're looking for easy, delicious, healthy eating tips - this episode is for you!

18 мин.
24.10.2024

How to Stop Inflammation from K*lling You (3 Easy Tools!) | Ep. 005

In this episode, Jake discusses his simple strategy for stopping inflammation from k*lling you!

25 мин.
16.10.2024

How to Lose 15 Pounds in 30 Days [PROVEN] | Ep. 004

In this episode, Jake discusses his proven, science-backed strategy for losing 15 pounds in 30 days.

14 мин.
05.10.2024

Ep. 003 - Fiber

In this episode, Jake clarifies his stance on fiber and explains why insoluble fiber isn't necessary for your diet.

15 мин.
02.10.2024

Ep. 002 - Nutrition

In this episode, we discuss the vegan vs. carnivore debate. Jake explains why simple, whole foods are always best and uncovers the hidden dangers of processed foods and artificial seasonings.

17 мин.
09.06.2024

Ep. 001 - Gut Health

In our first episode, we explore the critical role of gut health in overall well-being. We discuss the gut, brain, and serotonin production along with practical tips for a healthy gut!

21 мин.

Выпусков: 11

Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights. Visit https://usamedical.com/en for more!

Автор

Jake Crossman
Годы выхода

2024 - 2025
Выпуски

11
Ограничения

С ненормативной лексикой
Сайт подкаста

USA Medical Podcast

USA Medical Podcast

Выпуски

Burn Fat FAST & Build Muscle EASY (No Gym Required) | Ep. 011

3 Reasons Why Your Sleep Sucks (and How to Sleep Better!) | Ep. 010

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

The Top Five Vitamins You're NOT Taking (But Should Be!) | Ep. 008

Why You Need a Health Reset (and How To Do It) | Ep. 007

How to Make Healthy Eating Super F*cking Easy | Ep. 006

How to Stop Inflammation from K*lling You (3 Easy Tools!) | Ep. 005

How to Lose 15 Pounds in 30 Days [PROVEN] | Ep. 004

Ep. 003 - Fiber

Ep. 002 - Nutrition

Ep. 001 - Gut Health

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