UTHealth Houston Well Connected Podcast

Employee Assistance & Well-being Programs
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  • HEALTH & FITNESS
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UTHealth Houston Well Connected Podcast

Well Connected is a podcast for faculty, staff, residents & fellows of UTHealth Houston (and their dependents); by the Employee Assistance & Well-being Programs Office. The goal of Well Connected is to help employees connect-the-dots between: what’s going on in our head & heart, how these relate to our well-being & where to access university resources to work toward a resolution. If you need to speak with a counselor immediately, please call 713-500-3327. Non-UTHealth listeners, please contact the appropriate resources for you. Episode transcripts: wellness@uth.tmc.edu.

  1. Episode 36: Bridging Generation Gaps at Work

    NOV 1

    Episode 36: Bridging Generation Gaps at Work

    Listen as Anna and Julie discuss their experiences working from the perspective of different generations. Discussion includes: Strengths vs. roles Intergenerational clashes Intergenerational stereotypes Familial roles

    44 min
  2. Episode 35: Journey to Working Well Together

    OCT 1

    Episode 35: Journey to Working Well Together

    Listen as Deana and Robin share how to navigate conflict in the workplace and understand the informal and formal processes available. Guests: Deana Moylan, MS Assoc. Vice President of University Relations & Equal Opportunity Robin Dickey, PhD Manager, Faculty Assistance Program & Office of University Ombuds

    43 min
  3. Episode 34: Serving From An Empty Vessel

    SEP 4

    Episode 34: Serving From An Empty Vessel

    “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown Listen as Carla Lopez shares insights on how to replenish your physical and mental energy when work & life are draining you. Guest: Carla Lopez, MBA Manager, UT System Wellness Programs

    41 min
  4. Episode 33: Weathering the Elements

    JUL 30

    Episode 33: Weathering the Elements

    Listen as Dr. Scott Patlovich shares insights on weather events - before, during, & after the storm. We discuss lessons learned from Hurricane Beryl and how to better prepare for future weather related events. Guest: Scott Patlovich, PhD Assistant Vice President of Environmental Health & Safety

    51 min
  5. Episode 32: The Importance of Men’s Health

    JUL 2

    Episode 32: The Importance of Men’s Health

    Listen as Dr. Perkison shares insights on the healthcare specific to men. We hope this episode serves as a reminder for men to prioritize their health and well-being. Topics: Important healthcare screenings Barriers to seeking care Male specific health issues Guest: William Brett Perkison, MD Assistant Professor, School of Public Health UTHealth Houston Department of Family Medicine

    32 min
  6. Episode 31: Achieving Professional Development Goals through Coaching

    JUN 5

    Episode 31: Achieving Professional Development Goals through Coaching

    Listen as Monica Guidry shares insights on the benefits of coaching for achieving professional development goals. Topics: Emotional Intelligence Influencing others respectfully Collaboration Empathy Guest: Monica Guidry, LCSW, ACSW Associate Vice President Employee Assistance and Well-being Programs

    57 min
  7. Episode 30: Shedding Light on the Invisible Wounds of Trauma

    MAY 1

    Episode 30: Shedding Light on the Invisible Wounds of Trauma

    Listen as Dr. Elaheh Ashtari shares insights on psychological trauma. Topics: What is psychological trauma? Are there levels of trauma? Are triggers a real thing? Are trauma and PTSD the same? What is trauma-informed care? ...and more! Guest: Elaheh Ashtari, PsyD Chief, Psychology Services, UTHealth Houston Dunn Campus

    50 min
  8. Episode 29: The Role of Purpose in Our Lives

    MAR 28

    Episode 29: The Role of Purpose in Our Lives

    Listen as Dr. Chaoul shares insights into the pathways to our life's purpose. Topics: Does everyone have a purpose? Do we seek purpose or does it find us? How do we manifest our purpose? Where does our purpose live? Can our purpose change or evolve? Guest: Alejandro Chaoul, PhD Huffington Foundation Endowed Director The Jung Center's Mind Body Spirit Institute  Adjunct Faculty, McGovern Medical School at UTHealth Houston and MD Anderson Cancer Center

    33 min
See All (35)

About

Well Connected is a podcast for faculty, staff, residents & fellows of UTHealth Houston (and their dependents); by the Employee Assistance & Well-being Programs Office. The goal of Well Connected is to help employees connect-the-dots between: what’s going on in our head & heart, how these relate to our well-being & where to access university resources to work toward a resolution. If you need to speak with a counselor immediately, please call 713-500-3327. Non-UTHealth listeners, please contact the appropriate resources for you. Episode transcripts: wellness@uth.tmc.edu.

Information

  • Creator
    Employee Assistance & Well-being Programs
  • Years Active
    2022 - 2024
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Employee Assistance & Well-being Programs
  • Show Website
    UTHealth Houston Well Connected Podcast

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