67 episodes
V-S-T Victim-Survivor-THRIVER Zanna Wolfgang
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- Arts
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5.0 • 8 Ratings
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My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, THRIVER. We all face adversity in life. It is easy to feel like we are the only ones going through the "messy" of life sometimes. Especially in the days of social media highlight reels. While I do love a good highlight reel, I want to share the REAL stuff. The stories of people moving through real life, all the joy and the pain (the messy and the magic) to show others they are not alone. My hope is to offer hope, insight and resources to our Tribe. Together we can laugh, cry, grow, be inspired, inspire, and learn how to be grateful for the blessings and the lessons, so that we can all THRIVE.
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Embracing the Joy and Challenges in Her NOW WHAT - Holly Sowers
Holly Sowers returns to share the Now What part of her story, post loss of her twin daughters, and the birth of her son. We talk motherhood - the joy and the hard, life after loss, being a "single mom" through the deployment of her boyfriend Aaron, embracing each day and celebrating what it brings. ***This episode is 2 months delayed due to tech difficulties. Fun News! Aaron has since returned from deployment!***Resources:Holly's FUN VST Soundtrack, listen HERE.Confessions o...
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Checking in - Giving Myself Grace.
Resources:If not now, when? Take the risk. Follow your HEART. What has been on your hear to do? Make the plan. Turn that dream into reality. Inquire about THRIVE IMPACT at www.thrivefarm.coSponsors:Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!All Things- Thrive Farm CoUse code THRIVE for 10% off your order at Thrive Farm Co. Inspirations HERE!Travel/Buy with ECI HERE.Honor The Brave - It's not just what we do, but why we...
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Taking your Power Back- Boundaries with Merle Yost
Merle Yost, psychotherapist, author, and teacher joins us to talk about life, trauma, boundaries, healing and more. His latest book Facing the Truth of Your Life and his course the Seven Steps to Powerful Boundaries are both excellent resources to empower yourself and take your power back no matter what life throws you. Resources:Merle's VST Soundtrack - HERE.From Now On - Musicality Cover ( Not available on Spotify -Merle's Favorite Version)Someone to Remember Me- Russell Watson (Not availab...
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If we can just help one person - Shawn Thomas
I love this interview with Shawn Thomas, First Responder Mental Health Advocate, and Ret. King Country Sheriff's Office Detective/K9 Handler. Real talk about the importance of mental health and what she is doing to make a difference. Resources:Shawn's VST Soundtrack - HERE.1st Responder Conferences - HERE.Inquire about Honor The Brave at www.honorthebrave.com.Inquire about THRIVE IMPACT at www.thrivefarm.coSponsors:Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA...
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Tell the one's you love, YOU love them.
Tomorrow is not a promise, say the things today. Do the things today. Show the love today.Sponsors:Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!! Thrivers Coffee - It takes community and sustainability to thrive after escaping the horrors of human trafficking. Thrivers Coffee empowers survivors with the support they need to start a new chapter. Sip with Purpose HERE.All Things- Thrive Farm CoUse code THRIVE for 10%...
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Live a Good Story
Let's talk about Living a Good Story! We are the author of the story we call our life. Are you writing a story you love? Resources:Live a Good Story Soundtrack- HERE.A Man's Search for Meaning by Viktor Frankl- HERE.Logotherapy HERE.Inquire about THRIVE IMPACT at www.thrivefarm.coSponsors:Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!! Thrivers Coffee - It takes community and sustainability to thrive after escaping the horrors ...
Customer Reviews
highly recommend
Zanna has a way to find magic in the messy by sharing real stories where folks share their real life struggles but find light and lessons through the journey. Zanna digs in to relate these experiences in navigating through and offers pointers on how you can relate in your own life and breaking it down to simply that. Magic in the messy. Not to mention she leaves you with a great play list to lift your spirits. This is a must listen to. Thank you Zanna for bringing your this platform to us all!
Love her!
Zanna is down to earth, talks about life, good and bad. She is honest and still finds the positive even in the negativities of life.
Great podcast. I highly recommend.