100 episodes

Podcast discussions by Dr. Alan Safdi and Dr. William Renner, medical doctors who discuss wellness based on evidence from the most recent medical journals.

Wellness Evidence-Based Medicine Unknown

    • Health & Fitness
    • 5.0 • 20 Ratings

Podcast discussions by Dr. Alan Safdi and Dr. William Renner, medical doctors who discuss wellness based on evidence from the most recent medical journals.

    Timing of meals and exercise to prevent or improve diabetes

    Timing of meals and exercise to prevent or improve diabetes

    Dr Safdi and Dr Renner discuss timing of meals and exercise to prevent or improve diabetes

    • 13 min
    Non-sugar sweeteners: What the WHO had to say...not so sweet

    Non-sugar sweeteners: What the WHO had to say...not so sweet

    Dr. Alan Safdi and Dr. William Renner discuss Non-sugar sweeteners: What the WHO had to say...not so sweet 

    • 11 min
    Kicking your blood sugar to the curb...what’s new inType 2 Diabetes

    Kicking your blood sugar to the curb...what’s new inType 2 Diabetes

    Dr Safdi and Dr. Renner dicuss kicking your blood sugar to the curb...what's new inType 2 Diabetes.

    • 11 min
    Cheating Death to Live Longer

    Cheating Death to Live Longer

    Dr. Safdi and Dr. Renner discuss ways to cheat death.

    • 10 min
    The dirty dozen...organic foods - are they worthwhile?

    The dirty dozen...organic foods - are they worthwhile?

    The dirty dozen...organic foods - are they worthwhile?

    • 13 min
    Beautiful dreams for a longer life

    Beautiful dreams for a longer life

    Dr. Safdi and Dr. Renner discuss sleep and a longer life.

    • 15 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

katjarap ,

Wonderful Podcast!

That’s for your great words and wisdom!! Katja , telluride.

tesslill ,

Good informational podcast

This is a very informative podcast. The only reason I didn’t give it 5 stars is that the audio needs work. It is hard to hear and understand both speakers.

David - Cincinnati OH ,

Top Notch !

Simple, easy to understand professional insight to guide day-to-day behavior. Very much worth downloading.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
The Peter Attia Drive
Peter Attia, MD