VIBE VAULT: unlocked Vibe Vault Fit
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- Health & Fitness
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Vibe Vault: unlocked is a podcast exploring true health, fitness and wellness for your body, mind and soul. Hosted by the Vibe Guides at Vibe Vault Fit studio, this podcast explores themes and topics designed to help you uncover your truths and live your most authentic life.
Presented by @vibevaultfit
Music by Joseph Keim (@chomp_the_beat)
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Meditation 72 - Chakra Flow
Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy D in an examination of the natural flow that has been a part of our lives since the very beginning. During today's practice, let's journey into our energetic bodies, our chakra system, to unlock the natural flow of energy within ourselves.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan -
Meditation 71 - Finding Clarity
Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy L in a practice to help us focus on finding clarity. Using our breath as an anchor and visualization as a tool, we use this moment to make space to quiet external noise and concentrate on our own internal landscape.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan -
Meditation 70 - Grounding Practices for a Strong Foundation
Welcome to Vibe Vault: unlocked's meditation series. Vibe Guide Amy D leads us in an exploration of grounding practices to support our internal foundations, strengthening our resilience and compassion so that we can better navigate the day to day challenges of life and lead a more balanced existence.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan -
Meditation 69 - Journey Into The Realm of Connection
Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy L on a journey into the realm of connection. In today's practice we stay aware of the connection between our minds and our bodys, between our mental and physcal beings, between our breath and our selves. Take this moment to explore all of the connections in your life.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan -
Meditation 68 - Building a Strong Foundation for the Discovery of Ourselves
Welcome to Vibe Vault: unlocked's meditation series. In today's practice, Vibe Guide Amy L encourages us to tap into our own inner strength to solidify our true foundation. Using our breath as an anchor and visualization as a guide, take this moment to create a stable, solid, and supportive structure for your practice, your day, and your life.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan -
Meditation 67 - Remembering To Rejoice
Welcome to Vibe Vault: unlocked's meditation series. This week Vibe Guide Amy L reminds us to take a moment to appreciate and celebrate all that we have done, all that we have accomplished, and all that we are in this moment.
Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.
Background music from http://www.FesliyanStudios.com
Want to keep the conversation going? Connect with us online!
Find us on Facebook at https://www.facebook.com/vibevaultfit/
Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)
Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ
Connect with Kristine on Instagram: @kristine.carrolll
Connect with Dr B on Instagram: @bhavna_shyamalan
Customer Reviews
Love!
This podcast is so great! Love it.
Loves it
love this podcast! Def my go to podcast right now! So insightful!
Love it 😍
Very insightful and fun to hear different perspectives on various wellness and fitness topics