58 episodes

The Vibrant Body & Abundant Life podcast will empower, teach, and support you with new mind-body-spirit wisdom & tools to move beyond your fear, self-doubt, and limiting beliefs, plus heal pain, illness, & trauma.

Vibrant Body & Abundant Life Tanya Penny

    • Self-Improvement
    • 5.0, 3 Ratings

The Vibrant Body & Abundant Life podcast will empower, teach, and support you with new mind-body-spirit wisdom & tools to move beyond your fear, self-doubt, and limiting beliefs, plus heal pain, illness, & trauma.

    Shift Unhealthy Patterns with Tanya Penny

    Shift Unhealthy Patterns with Tanya Penny

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, and self-limiting beliefs plus heal pain, illness, & trauma. Tanya will inspire you to practice self-love, self-care, and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.   
     
    Join Tanya Penny OTR, Author, Vibrant Body & Abundant Life Coach, to learn tips and tools to shift unhealthy patterns - Perfection, People-Pleasing, & Pretending to Be Super Huma, so you can heal your body and co-create a life you love. Receive Your Free Vibrant Body & Abundant Life Starter Kit @ https://tanyapenny.com/vbal-starter-kit  

     

    • 48 min
    How To Navigate A Health Crisis with Tanya Penny

    How To Navigate A Health Crisis with Tanya Penny

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, and self-limiting beliefs plus heal pain, illness, & trauma. Tanya will inspire you to practice self-love, self-care, and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.   
     
    Join Tanya Penny OTR, Author, Vibrant Body & Abundant Life Coach, to learn tips and tools to navigate a health crisis (global or personal diagnosis).
     
    Receive Your Free Vibrant Body & Abundant Life Starter Kit @ https://tanyapenny.com/vbal-starter-kit  

    • 48 min
    Your Passions & Play Time with Tanya Penny

    Your Passions & Play Time with Tanya Penny

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, & self-limiting beliefs plus heal pain, illness & trauma. Tanya will inspire you to practice self-love, self-care and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.
     


    Join Tanya Penny OTR, Author, Vibrant Body & Abundant Life Coach, to Create More Play Time & Fully Live Your Passions, so you can heal & receive abundance in all areas of your life. Receive Your Free Vibrant Body & Abundant Life Starter Kit @ https://tanyapenny.com/vbal-starter-kit

    • 48 min
    Your Truth & Boundaries with Heather Fantin

    Your Truth & Boundaries with Heather Fantin

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, & self-limiting beliefs plus heal pain, illness & trauma. Tanya will inspire you to practice self-love, self-care and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.


    Join Tanya Penny & Heather Fantin, Spiritual Breaththrough Coach, for a conversation on how to Live Your Truth & Boundaries,  so you can heal & receive abundance in all areas of your life. Receive All Your Free Expert Gifts, Offers & More @ http://tanyapenny.com/vbal

    • 58 min
    Your Truth and Boundaries with Shann Vander Leek

    Your Truth and Boundaries with Shann Vander Leek

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, & self-limiting beliefs plus heal pain, illness & trauma. Tanya will inspire you to practice self-love, self-care and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.
     


    Join Tanya Penny & Shann Vander Leek, Transformation Goddess, Best Selling Author and Award Winning Producer, for a conversation on how to Live Your Truth & Boundaries,  so you can heal & receive abundance in all areas of your life.
     
    Receive All Your Free Expert Gifts, Offers & More @ http://tanyapenny.com/vbal

    • 54 min
    Nurture Your Body with Morella Devost

    Nurture Your Body with Morella Devost

    Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, & self-limiting beliefs plus heal pain, illness & trauma. Tanya will inspire you to practice self-love, self-care and compassion. She is sure to make you laugh with her “keeping it real” truth-telling nature.


    Join Tanya Penny & Morella Devost, Thrive Coach, for a conversation on Nurturing Your Body,  so you can heal & receive abundance in all areas of your life. Receive All Your Free Expert Gifts, Offers & More @ http://tanyapenny.com/vbal

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Paula Clements ,

Great Interviews!

I have really enjoyed the message Tanya brings to the surface through this podcast. I particularly enjoyed listening to Suzy Miller and Tanya Penny speak about self-love and how important it is for all of us to show up for ourselves. I have learned something from each of the interviews I've listened to and look forward to hearing more!

Shann Vander Leek ,

Move Beyond Your Fears!

The Vibrant Body & Abundant Life podcast will support you to move beyond your fears, self-doubts & self-limiting beliefs. Tanya is devoted to supporting you to have a healthy body and balanced lifestyle. You are going to love this podcast!

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