11 episodes

This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in your life, discovering your purpose and passion, and sharing your gifts with the world, alongside other empowering tools and the word of God that goes hand in hand in support of these truths.

Vibrant Living Podcast Stacy Harmer

    • Education
    • 5.0 • 13 Ratings

This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in your life, discovering your purpose and passion, and sharing your gifts with the world, alongside other empowering tools and the word of God that goes hand in hand in support of these truths.

    11. The Go-Giver - The Secret to Success and Joy

    11. The Go-Giver - The Secret to Success and Joy

    I came across the book Go-Giver a few years ago and loved it! As I pondered what to do for this episode, the book kept popping up in my mind.

    Come learn the 5 laws of stratospheric success both in business and life! We always hear about being a "go-getter" to be successful, but come learn about shifting that thought and energy to being a "go-giver" that changes everything.

    You can also download a digital copy of my book 7 Steps to Vibrant Living - You Deserve to Find Joy Now at www.stacyharmer.com/book

    Enjoy and thanks for listening!

    • 20 min
    10. How To Solve Any Problem

    10. How To Solve Any Problem

    How To Solve Any Problem. That’s a pretty lofty claim!  I’m talking about you and your brain!

    I personally think that all things can be made whole, complete, and right through the Atonement of Jesus Christ. But in this podcast, I'll be talking and sharing in the context of what you can do with your own thoughts, thinking, and brain and how you can actually solve any problem for yourself (since we are the only ones we can change).  

    As a certified Coach with The Life Coach School, I'll be sharing a tool that I've learned and been trained with - The Self Coaching Model - created by Brooke Castillo, who is the owner and founder of the school. This is a claim that Brooke makes after coaching thousands of clients and has never had it not work. I too have found that it is a tool that has not only changed me but also my clients and students that use and implement it on a daily basis.  

    In this podcast, I demonstrate the Self-Coaching Model.  If you'd like to have your own mini-session with me to try out coaching, you can go to www.stacyharmer.com/contact to send me a message, and we can get that set up!  I think everyone needs a coach, and this is a super powerful process!  

    • 25 min
    9. Creating the Extraordinary in 2022

    9. Creating the Extraordinary in 2022

    "You do not rise to the level of your goals. You fall to the level of your systems." James Clear - author of Atomic Habits

    It's that time of year - to start creating!!  In this episode, we'll be talking about how to create your Extraordinary Life in 2022. Don't procrastinate your dreams!

    Come learn some tools to celebrate your past, be present, and create from your future self!! Learn powerful questions to ask and the Motivational Triad in the brain, and how to make it work for you!

    • 19 min
    8. Claim Your Divine Identity

    8. Claim Your Divine Identity

    “When God wants a great work done in the world or a great wrong righted, he goes about it in a very unusual way. He doesn’t stir up his earthquakes or send forth his thunderbolts. Instead, he has a helpless baby born, perhaps in a simple home and of some obscure mother. And then God puts the idea into the mother’s heart, and she puts it into the baby’s mind. And then God waits. The greatest forces in the world are not the earthquakes and the thunderbolts. The greatest forces in the world are babies.” E. T. Sullivan  

    A baby is pure and perfect. That is her divine identity. She loves herself, others, and the world. She simply exists with joy and love. It is not until time, experiences, disappointments, shame, and incorrect beliefs creep in that we create a false identity.  

    In this episode, we will explore both our divine and false identities and how to claim the divinity that is within us. "I saw the angel in the marble and carved until I set him free." - Michelangelo    

    • 26 min
    7. Intentional Living

    7. Intentional Living

    Our mind can be our best friend or our worst enemy, and it is within our power to decide which one it will be. One of the great challenges of this life is to be able to control the mind because it can really have a life of its own if we let it go uncontrolled. Proverbs 23:7 states that "as he thinketh in his heart, so is he (or she)."

    If you don’t like where your life is right now, all you
 have to do is take a look at where your thoughts are and what you’ve been thinking about. We literally are designing our life every day by our thoughts, so pay close attention and start noticing where your mind is. Our thoughts create our feelings or emotions, which drive our actions, which produce the results in our life.

    Let's get intentional and create the life of our dreams. Come learn some powerful tools!

    • 29 min
    6. Your Heart is the Key

    6. Your Heart is the Key

    How do you keep a soft heart in a hard-hearted world? Your heart is the key to healing, happiness, passion, and connection. But, challenging life experiences and everyday emotions make it easy to build up walls and disconnect from ourselves and others.

    Having lived through the Teton Dam Flood, I can tell you that there is a lot of work and clean-up after a disaster. Well, we all have personal floods or storms in our lives, and there is clean-up to do in our own hearts.

    Come learn some powerful tools that you can implement to open up the heart, break down the barriers, form deeper connections, and clear out the debris.

    To get a free digital copy of my book - 7 Steps to Vibrant Living, just go to my website:  www.stacyharmer.com/book I hope you enjoy it!

    If you'd like to explore coaching or have a discovery session, simply go to www.stacyharmer.com and send me a message in the Contact tab.  We'll be in touch!

    • 20 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

PerfectSaturday ,

Genuine and sincere

Stacy shares deeply personal insights and experiences in relatively short (20 minutes or so) episodes which are perfect for commuting, walking, or just taking a short break. Stacy is inspiring and accomplished, but more importantly, she is sincere and deeply committed to the truths she teaches. You will feel the power of her personal convictions as you listen. Highly recommended.

Tallyho Two ,

Love it!!

I so enjoy these new ideas and reminders. Thank you for the inspiring podcasts Stacy. Beautiful!

thehoneybeez ,

Beautiful!!

It is so refreshing to see Stacy share her life story and intertwine that with her faith. She is wonderful. Highly recommend!

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