Visionaries | Dr. Romie #ep21

Today I am thrilled to share this converation with one of my dearest friends, mentors, sisters – Dr. Romie Mushtaq.

Today we talk about joy, The Busy Brain Cure (Dr. Romie’s new book - just released this week and already a bestseller on Amazon and Audible!!), colour psychology and a few things in between... (including how I was involved in getting this book ready for it's big launch!)

• Dr. Romie shares her heartfelt mission and her positive impact goals
• We'll explore the rollercoaster process of writing a book for a 'big 5' publisher
• We'll find out if Dr.Romie is team cat or team dog
• We'll hear a bit about 'busy brain' and how it manifests
• Explore how we 'Type A' people can achieve success without sacrificing mental and physical well-being

Dr. Romie knows that a world where success is achieved without chronic stress and burnout is possible and she's giving us the cure...  You'll love this super fun episode with signature Dr.Romie 'real talk' and some really honest conversations about achieving, burnout, redemption and purpose.

I think these kinds of conversations with influential, impact-focused women like Dr. Romie should be essential listening!!

What you will hear in this episode:

04:14 What is bringing Dr. Romie joy today

07:00 How crossed we paths and what we thought when we first met

08:55 Meet the Aunties

10:52 Feeling like an odd person out

11:08 We ‘judge a book by it’s cover’

11:35 We discuss where brain science and Eastern traditions merge

12:20 The importance of belonging

13:40 Discover the inspiration for Dr. Romie’s book

14:00 The Myth of Writing a Book

16:20 The Journey of Writing a Book

23:25 Traditional Publishing vs Self-Publishing

34:39 Developing Thought Leadership

36:54 Finding Your Why (and what role Nic had in helping Romie polish hers)

42:28 Disrupting traditional Brain and Mental Health paradigms

43:42 A Vision for a World without Chronic Stress

Who is Dr Romie Mushtaq?

Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7,000 employees. Her expertise is featured in the national media such as NPR, NBC, TED Talks, and Forbes, and you can find the cure for your busy brain at drromy.com. And if you wanna find her on social media, you can find her at Dr. Romie. I encourage you to do that because she is a delight to follow.

If you want to dive a bit further into Dr Romie’s world you can find her here: https://drromie.com/

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Take the colour quiz - https://www.jnicholesmith.com/quiz

Work with me further here - https://www.jnicholesmith.com