56 min

Visualization in Tennis: Teaching it and Training It‪!‬ Compete Like a Champion

    • Tennis

This episode ranges from the benefits of visualization to the different ways to use it. Furthermore, ways to lead your own visualization sessions are covered as well as how to progress it over time (including practicing on court). Tennis coaches, parents, and players that listen to this episode will have a much better idea how to apply visualization to their daily training and matches.

This episode ranges from the benefits of visualization to the different ways to use it. Furthermore, ways to lead your own visualization sessions are covered as well as how to progress it over time (including practicing on court). Tennis coaches, parents, and players that listen to this episode will have a much better idea how to apply visualization to their daily training and matches.

56 min

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