Vocal Tips in 10 with Amber Mogg Cathey

Amber Mogg Cathey
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Vocal Tips in 10 with Amber Mogg Cathey

Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today! Hosted on Acast. See acast.com/privacy for more information.

  1. -40 MIN

    Learn to Manage Your Vocal Budget for Your Best Voice Ever

    In this episode of Vocal Tips in 10, I’m diving into the concept of vocal budgeting—managing your vocal energy much like you’d manage a financial budget. It’s all about being mindful of where your vocal energy goes and understanding how different activities can impact your overall workload. I’ll share practical strategies to help you maintain your vocal energy and avoid fatigue, including: Taking a closer look at where your vocal energy is being spentPrioritizing the essential vocal tasks you have to doScheduling breaks to give your voice time to recoverFinding ways to reduce unnecessary strainBy using these simple yet effective budgeting techniques, you’ll be able to make better choices to preserve your voice, enhance your performance, and feel your best every day. 01:23 Understanding Vocal Budgeting 03:48 Strategies for Effective Vocal Use 04:20 Prioritizing Vocal Tasks 06:58 Seeking Help and Conclusion ✨ If you’ve enjoyed this podcast, please subscribe, leave a rating, and share your recommendation! Your support helps more singers discover the show and keep their voices evolving. ✨ Try 2 weeks of the Vocal Pro Membership for FREE Book a Free Consultation Book a Vocal Rehabilitation Session Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    9 min

  2. 8 JANV.

    How to Calm Your Nervous System with licensed psychotherapist Ingela Onstad

    🎙 Welcome to Season 2 of Vocal Tips in 10! 🎉 We’re kicking off 2025 with an inspiring conversation featuring licensed psychotherapist, high-performance coach, and international vocalist Ingela Onstad. In this episode, we dive into the vital role of mental and emotional health for singers as they step into the new year. Ingela shares practical tools to calm the nervous system, including: ✨ Breathing techniques for instant relief 📝 Journaling prompts for self-reflection 🤲 Body awareness exercises to stay grounded This episode is a sneak peek of our upcoming workshop, Start Your Year with a Calm Nervous System, exclusively for Vocal Pro Members on Friday, January 17. 🎁 Join the Vocal Pro Membership today and get two weeks free to attend this transformative session—your voice (and nerves) will thank you! 00:42 The Importance of Mental and Emotional Health in Singing 04:37 Breathing Techniques for a Calm Nervous System 06:28 Journaling and Body Awareness for Singers 08:06 The Spiritual Aspect of Singing and Audience Connection 10:23 Upcoming Workshop and Resources for Singers Learn More About the Understanding and Coping with Performance Anxiety online course Learn About Ingela Onstad and her work Contact Ingela directly: Ingela@courageousartistry.com Hosted on Acast. See acast.com/privacy for more information.

    12 min

  3. 18/12/2024

    Some of My Favorite Vocal Exercises

    🎶 These Are a Few of My Favorite Things! 🎶 As 2024 winds down, I’m wrapping up the year by sharing some of my very favorite vocal exercises with you! These gems are perfect for keeping your voice strong, healthy, and ready to shine - no matter what you're singing! I’ll walk you through each exercise, explain why they’re so effective, and how you can incorporate them into your routine for lasting vocal success. After this episode, I’ll be taking a short break to celebrate the holidays and ring in the new year. I’ll be back in 2025 with even more tips, inspiration, and tools to help you evolve your voice and artistry. Thank you for being part of this amazing journey—I can’t wait to see what’s in store for the year ahead! Until then, happy singing and happy holidays! ✨ If you’ve enjoyed this podcast, please subscribe, leave a rating, and share your recommendation! Your support helps more singers discover the show and keep their voices evolving. ✨ Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    11 min

  4. 11/12/2024

    My Personal Journey to My New Studio Name

    In this episode, I’m sharing the story behind rebranding my vocal studio to reflect my personal journey and identity as a vocal coach. This decision wasn’t just about a name change—it was about embracing who I am, both as a teacher and as a person. I’ll take you through the significance of this shift and why vulnerability and personal growth are at the heart of everything I do. We’ll talk about the connection between the mind and body in vocal performance, the importance of self-acceptance, and how showing up as your authentic self can transform your singing and your life. Whether you’re a singer, a coach, or just someone navigating their own journey, I hope this episode inspires you to embrace your voice—just as it is—and know that your presence matters. 00:00 The Importance of Vulnerability in Creativity 00:40 Rebranding and Its Significance 03:05 Mind-Body Connection in Singing 04:58 Overcoming Self-Doubt and Embracing Authenticity 07:00 Final Thoughts on Sharing Your Voice Analisa Leaming - Pursuing Your Big Dream with Soul - episode Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    10 min

  5. 04/12/2024

    Pursuing Your Big Dreams with Soul with Analisa Leaming

    Pursuing Your Big Dreams with Soul 🎭 In this episode of Vocal Tips in 10, Amber chats with Broadway actor and soulful coach Analisa Leaming about how to show up with authenticity and confidence in your creative pursuits. Analisa introduces a powerful way to build awareness of the “characters” within you—like the inner critic or protector—and how they may be holding you back. She also dives into ways to reconnect with your main character energy, your true essence, so it can take center stage. You’ll learn: ✨ How to recognize when your inner critic is running the show ✨ Simple strategies to quiet self-doubt and let your true self lead ✨ Tips to shine authentically in any performance, creative act, or post Don’t forget to grab this free Main Character Energy practice—a tool to help you step into your most confident, vibrant self: https://analisaleaming.com/optin-landing 🎧 Listen now and take one step closer to pursuing your big dreams with soul! Chapters 00:00 The Importance of Inner Work 02:35 Identifying Inner Fragments 05:00 The Role of the Inner Critic 06:15 Embracing Main Character Energy 08:47 Practical Tips for Self-Discovery Learn more about Analisa Leaming Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    12 min

  6. 20/11/2024

    Life As a Touring Singer with Singer + Songwriter Eva Cassel

    🎙️ On this week’s episode of Vocal Tips in 10: I’m joined by the incredible Eva Cassel, vocal and songwriting coach at the studio and a talented artist in her own right! Eva shares her firsthand experience from her first major tour alongside Wild Rivers and Lily Meola, offering insights into life on the road and how to keep your voice, body, and mind in top shape for your best performances—and your best experience. Whether you're a touring artist or dream of hitting the road, this episode is packed with practical tips to help you thrive on and off stage. 👉 Book a free consultation with Eva to explore vocal and songwriting coaching: https://app.acuityscheduling.com/schedule.php?owner=18602731&appointmentType=35799619 🎶 Check out Eva’s music and learn more about her artistry:https://www.evacasselmusic.com/ 1:07 Vocal Health Tips on Tour 2:32 Tuning Into How Your Feeling - Prioritizing Mental and Physical Health 4:30 Nutrition on the Road 5:23 Juggling Vocal Health + Socializing 7:09 Vocal Athletes 8:33 Eva as a Vocal and Songwriting Coach Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Evolve Vocal Studio Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    10 min

  7. 13/11/2024

    Your Quick Guide to Learning Major Intervals

    In this episode, I'm diving into one of the most effective ways to lock in your intervals—the building blocks of music that can elevate your singing to the next level. We’ll focus on the intervals of the major scale and I'll share a practical 'song crutch' for each one to make them easy to practice and remember. Mastering interval training is essential for developing your ear and listening skills, boosting pitch matching and accuracy, and is absolutely vital for creating beautiful vocal harmonies. Be sure to follow along for more quick, actionable tips that will strengthen your musical foundation! And if you'd like song crutches for minor intervals in a future episode, drop a comment and let me know! 2:06 Detailed breakdown of all major scale intervals 7:05 Recap and application of intervals Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Learn more about Allie Moss Hosted on Acast. See acast.com/privacy for more information.

    10 min

  8. 06/11/2024

    Vocal Myth Busting: What Foods & Drinks Should Singers Really Avoid?

    In this episode of Vocal Tips in 10 with Amber Mogg Cathey, we’re setting the record straight on foods and drinks that supposedly affect vocal health. From dairy to caffeine, get the real story and practical insights to help you sound your best. For those looking to dive deeper, check out Amber’s Vocal Pro Membership for more tips, techniques, and a supportive singer community. Follow for weekly episodes, and share this with a fellow singer curious about developing and supporting their very best voice! 2:28 Even Ben Platt isn't sure! 3:18 Vocal anatomy and your respiratory system 3:37 Nothing you eat or drink touches your voice! 4:50 Your digestive system 5:20 Individual diferences 7:53 Listen to YOUR body Try 2 weeks of the Vocal Pro Membership for FREE Get a FREE Erase Your Break Training Learn more about Amber Mogg Cathey Voice Follow and DM on Instagram Watch this week's episode on YouTube 📺 Hosted on Acast. See acast.com/privacy for more information.

    11 min
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À propos

Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today! Hosted on Acast. See acast.com/privacy for more information.

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