Episode 96. Andi Sullivan- Building Confidence & Improving Your Mental Approach To Injuries with USWNT Player Andi Sullivan

Andi Sullivan, professional soccer player, captain of the Washington Spirit, collegiate national champion, and Hermann trophy winner shares her journey in soccer. She takes us through her experience through the US Women’s National team programs from her early teens and then as only one of six players to land a spot on the women’s world cup roster before attending college. Andi highlights the importance of prioritizing mental health as she shares her recruitment process at a young age and how she overcame injuries. Andi shares important advice on how to build confidence through value-driven progress rather than result or statistic based metrics. Andi urges us to focus on our individual narratives, all the while bringing up the people around us to create stronger communities and teams!

“Even when things were difficult and frustrating… every day I’d drive to the facility and say: I can control my attitude and my effort”. -Andi Sullivan