32 episodes
Voice of Crinkle Mingle Sharifah "Sharie" Usman
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- Education
Hello Beautiful Soul β¨πβοΈπ Welcome to Voice of Crinkle Mingle. I am Sharifah you can call me Sharie. I am your host. I am a baker & I own Crinkle Mingle. Before I can make baked goods I have to open the ingredients first in able for me to use them to create something delicious. Similar to that, in this podcast I will be open & get real about things in life in my perspective & I hope that I get to share you good vibes & set you in a good mindset that could help you create a delicious life after listening. I will be posting an episode a week. If you're interested in that, let's dive in.
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EP:1 Just Do It Messy β¨π
My very first podcast episode is here! Yay! β€οΈπβοΈβ¨β There will never be a perfect moment, a perfect timing will never happen. So why not "just do it messy". Exactly how you heard me, do it messy. I heard this phrase from my mentor Cathy Heller: she said: "Just do it messy." I agree with her, 100%. As adults we tend to forget to play, to accept failure and try again and instead we get so guarded and we want to do something that we know for sure will result in something good. But there's really nothing for sure in this life. Think about kids for instance, kids just play and they don't think about things so much because all they want is to do is have fun and in the process they find things they like. Isn't that the beauty of doing things messy?
If my message resonated with you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ
*This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek a healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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EP:31 Are you living One Day at a Time? β¨
How do you respond when someone asks you: "How are you?" Personally, I try to say: "Living One Day at a Time" π If you want to hear more about this, you can listen to the full podcast episode βΆοΈπ§β¨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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Send in a voice message: https://podcasters.spotify.com/pod/show/voiceofcrinklemingle/message -
EP:30 Let's Talk about Positivity.β€οΈβ¨
This is my personal take on positivity. If you want to hear more about this, you can listen to full podcast episode βΆοΈπ§β¨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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Send in a voice message: https://podcasters.spotify.com/pod/show/voiceofcrinklemingle/message -
EP:29 Feel the Feels β¨β€οΈπ₯°
In this episode, I'd like to remind you that it's okay to feel the feelings (emotions) π. We are human after all. π₯° If you want to hear more about this, you can listen to full podcast episode βΆοΈπ§β¨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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Send in a voice message: https://podcasters.spotify.com/pod/show/voiceofcrinklemingle/message -
EP:28 One Positive Action πβ¨β€οΈ
Have you been stuck taking a step forward? Well, I have this episode just for you. π₯°β€οΈβ¨ You can have a listen π§ for more on this.π₯° If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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Send in a voice message: https://podcasters.spotify.com/pod/show/voiceofcrinklemingle/message -
EP:27 YOU know what to do. πβ¨β€οΈ
People will always have an opinion on what you do but ONLY YOU know what you should do. π You can have a listen π§ for more on this.π₯° If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. βοΈπβ¨ππ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.Β Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home
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Send in a voice message: https://podcasters.spotify.com/pod/show/voiceofcrinklemingle/message