Vegan Posse

Chrissy Benson
Vegan Posse

As a vegan, do you ever feel like you're living in a parallel universe? If so, you're not alone! We interview vegans from around the globe who, like you, are living lives of integrity and compassion, with an eye toward justice. Through their personal stories, you'll come to that you're not an outlier; in fact, you're part of an entire posse of individuals who aren't just keeping the peace, they're creating it through their food choices and beyond. You won't be saddling up, but you're in for the ride of your life! Welcome to the Vegan Posse.

  1. VP#102: Climate Influence Producer Andrea Learned on the Plant-Powered Planetary Solution, the MOMENT, the Unicorn Search, and the Joy of Vegan!

    قبل ٥ أيام

    VP#102: Climate Influence Producer Andrea Learned on the Plant-Powered Planetary Solution, the MOMENT, the Unicorn Search, and the Joy of Vegan!

    We all have our unique vegan path. Andrea Learned found that path through her environmental and sustainability work. Andrea is a self-proclaimed climate influence producer and host of the Living Change climate leadership podcast. She’s now in the development stage of her second podcast, Climate Influence, with Andrea Learned; and is working on a short documentary. Andrea is well known for her deep climate network and counterintuitive social engagement and leadership development approach. Andrea’s early career was in marketing to women, during which time she co-authored the book Don’t Think Pink: What Really Makes Women Buy and How to Increase Your Share of this Crucial Market. These many pieces came together when she wrote her master’s thesis in 2011 on gender and sustainability leadership. Resources: Andrea Learned: https://linktr.ee/AndreaLearned Andrea Learned interview with DJ John Richards: https://podcasts.apple.com/us/podcast/plant-based-climate-influence-with-dj-john-richards/id1666099446?i=1000596748017 Episodes and transcripts: https://learnedon.com/podcast/ Plant-powered carbon challenge: https://www.nyc.gov/site/foodpolicy/environment/plant-powered-carbon-challenge/plant-powered-carbon-challenge.page Andrew Learned interview with Sandeep Patel (Episode 4): Greener by Default https://www.greenerbydefault.com/our-team Reducetarian Foundation - Brian Kateman: Meat Me Halfway: https://www.meatmehalfway.org/  Christine Melanie Benson website: https://christinemelaniebenson.com/ The vegan anti-romance romance Marrying Myself by Christine Melanie Benson: https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/

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  2. VP#100! Sense and Sensitivity: Ruffling Feathers with Our Hen House Hosts Jasmin Singer and Mariann Sullivan

    ٢٢ ربيع الآخر

    VP#100! Sense and Sensitivity: Ruffling Feathers with Our Hen House Hosts Jasmin Singer and Mariann Sullivan

    Welcome to the 100th episode of the Vegan Posse! This week, you get two special guests for the price of one. Mariann Sullivan is a lawyer and teaches animal law at Cornell Law School. She has served as the chair of the American Bar Association’s Tort Trial Insurance Practice Section’s Animal Law Committee and the NY Bar Association’s Committee on Legal Issues Pertaining to Animals. She is also the 2021 recipient of the Excellence in Animal Law: Scholarship-Teaching-Service Award from the American Association of Law Schools. In addition to co-hosting the award-winning, weekly Our Hen House podcast, Mariann hosts the Animal Law Podcast. Writer and activist Jasmin Singer is the author of The VegNews Guide to Being a Fabulous Vegan (Hachette, 2020), the memoir Always Too Much and Never Enough (Berkley, 2016), and the editor of the anthology, Antiracism in Animal Advocacy (Lantern, 2021). She is Editor-at-Large (and former Senior Editor) for VegNews, as well as the host of the VegNews podcast. Jasmin is a host at WXXI — Rochester, NY’s NPR member station. Along with Mariann, Jasmin co-hosts the Our Hen House podcast.  Resources: Grab holiday copies of the vegan anti-romance romance Marrying Myself by Christine Melanie Benson: https://christinemelaniebenson.com/ https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/ Holiday Tips! https://podcasters.spotify.com/pod/show/veganposse/episodes/Special-Holiday-Episode-VP-Host-Chrissy-Bensons-Seven-LUCKY-Vegan-Holiday-Tips-e2dg378/a-aaotujb Our Hen House podcast: https://www.ourhenhouse.org/ https://www.facebook.com/OurHenHouse/ https://twitter.com/OurHenHouse/ https://www.instagram.com/OurHenHouse/ https://www.tiktok.com/@ourhenhouse https://www.threads.net/@ourhenhouse?hl=en

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  3. VP#99: From Stay-at-Home Mom to Vegan YouTube Sensation! Getting Cozy with Nutmeg Notebook Host Tami Kramer

    ١٥ ربيع الآخر

    VP#99: From Stay-at-Home Mom to Vegan YouTube Sensation! Getting Cozy with Nutmeg Notebook Host Tami Kramer

    Fall is here! And what better way to kick it off than by getting super cozy with Nutmeg Notebook host Tami Kramer? But first, some Posse news... NEW MONTHLY SERIES: Posse Talk with Jen Howk! Our new monthly series, Posse Talk with Jen Howk, will be airing the FIRST week of every month - don't miss the dish! Got questions or comments, or just seeking general advice from evolutionary psych guru gone rogue, Dr. Jen Howk and/or for Chrissy? Send them to ⁠⁠veganposse.email@gmail.com⁠⁠ Get head start on holiday shopping with THE vegan anti-romance romance, Marrying Myself: ⁠⁠⁠https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/⁠⁠ And don't forget to leave a rave review! Find out more and get a personalized copy of Marrying Myself here: ⁠⁠⁠https://christinemelaniebenson.com/⁠⁠⁠ This week's episode:... Tami Kramer has been following a whole food plant-based lifestyle since 2013. Through dietary changes she was able to lower her LDL Cholesterol and avoiding taking statins. She was also able to achieve a healthy weight and more importantly she has been maintaining her 50-pound weight loss since 2015. On her blog and YouTube channel Nutmeg Notebook, Tami and her husband, Tom, share their love of a healthy, whole-food plant-exclusive lifestyle. Tami’s recipes are salt-, oil-, and sugar-free. She is famous  for her “Beautiful Chopped Salads” and her weekly batch prep strategy. To help viewers work smarter not harder in the kitchen, she shares her proven tips, recipes, and kitchen shortcuts to make this lifestyle easier. Tami helps you get healthy and stay healthy, one meal at a time. Get a 30% DISCOUNT on Nutmeg Notebook cooking classes by using the code nutmeg30 Resources: Nutmeg Notebook: Instagram: https://instagram.com/nutmegnotebook Facebook: https://www.facebook.com/NutmegNotebook YouTube: https://youtube.com/@nutmegnotebook Website: https://nutmegnotebook.com Get a 30% DISCOUNT on Nutmeg Notebook cooking classes by using the code nutmeg30

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  4. VP#98: More than a Makeover - The VALUES of the Vegan Transformation with Angela Crawford, Ph.D.

    ٨ ربيع الآخر

    VP#98: More than a Makeover - The VALUES of the Vegan Transformation with Angela Crawford, Ph.D.

    New monthly Vegan Posse series: Posse Talk with Jen Howk! Email your questions about human nature, relationships, health, or anything else to Dr. Jen Howk and/or Chrissy to veganposse.email@gmail.com This week's episode... Angela Crawford, Ph.D., is passionate about the benefits of a compassionate vegan lifestyle for emotional, mental, and physical well-being, compassion for all sentient beings, and caring for the planet. She recently researched and wrote The Vegan Transformation: A Journey to Heal Yourself and the World, due to be published in 2025. She became vegetarian over 17 years ago when a TV program awakened her regarding the harm to animals and humans caused by "meat production." She continued to read and learn about the devastating impacts of animal agriculture on animals, human health, and the planet, leading her to adopt a fully vegan lifestyle in 2019 - and she now brings her psychology background to educate and empower others. Dr. Crawford writes a blog, has a YouTube channel, and offers educational programs focused on thriving emotionally with a vegan lifestyle. She holds certifications in Plant-Based Nutrition (T. Colin Campbell Institute for Nutrition Studies at e-Cornell), as a Master Vegan Lifestyle Coach and Educator (https://mainstreetvegan.com/), and Transformational Coach. She has a doctorate in Clinical Psychology and previously worked for 25 years as a psychotherapist. Resources: Dr. Angela Crawford website: www.angelacrawfordphd.com YouTube: https://www.youtube.com/@TheVeganTransformation Instagram: https://www.instagram.com/angelacrawfordphd/

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As a vegan, do you ever feel like you're living in a parallel universe? If so, you're not alone! We interview vegans from around the globe who, like you, are living lives of integrity and compassion, with an eye toward justice. Through their personal stories, you'll come to that you're not an outlier; in fact, you're part of an entire posse of individuals who aren't just keeping the peace, they're creating it through their food choices and beyond. You won't be saddling up, but you're in for the ride of your life! Welcome to the Vegan Posse.

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