Wake Up with Grace Graces Grove

My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello.

Our discussion today focuses on mental health and ASMR.  How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues.    

I hope you enjoy the first episode in this new series focused on mental health! 

Find Support through the National Alliance on Mental Illness (NAMI)

If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room.

Talk with a Licensed, Professional Therapist Online at Betterhelp

Convenient, affordable, private online counseling. Anytime, anywhere.

Check out the other ASMRtists mentioned in this episode and show them some love!
GunsyBoy ASMRMinxLaura123 ASMRSir Lord of Play ASMR
xoxo Grace

My guest today is ASMRtist and YouTuber, Matt from the YouTube channel Articulate Design ASMR.

Our discussion focuses on ASMR as both an art form and a community.  We also talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.  

I hope you enjoy the second episode in this creator series! 

xoxo Grace

 

My guest today is actor, ASMRtist, and YouTuber, Muzz from the YouTube channels ASMR Muzz and Muzz.

Our discussion focuses on ASMR as both an art form and a community.  Plus we talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators.  

I hope you enjoy the first episode in this creator series! 

xoxo Grace

 

My guest today is Tim VanOrden from the YouTube channels Running Raw, A Mind In Motion, and Start Here.

Tim is a nationally recognized coach, speaker, author, and athlete who in addition to winning 10 U.S. masters running championships, has also won the U.S. Snowshoe Championships, he was the top American at the World Stair Climbing Championships, and he’s been named the U.S. Masters Runner of the Year 4 times.

His work focuses on helping individuals reach their full potential, without willpower, discipline, or being a badass. If you are feeling stuck and can’t seem to get yourself into action, or you can’t take the steps necessary to achieve your goals, Tim can help.

Visit Tim’s website for more information on his Compassionate Coaching services.

This is part two of our discussion on professionalism and emotion in the workplace.  Be sure to check out part one here. 

I had such a great time speaking with Tim! In fact, we were having so much fun we ended up talking for almost two hours. I have broken our discussion down into 2 podcast episodes so that we can fully explore this fascinating topic together.

I hope you enjoy the second episode in this series! Be sure to check out the video that inspired it all.

xoxo - Grace

My guest today is Tim VanOrden from the YouTube channels Running Raw, A Mind In Motion, and Start Here.

Tim is a nationally recognized coach, speaker, author, and athlete who in addition to winning 10 U.S. masters running championships, has also won the U.S. Snowshoe Championships, he was the top American at the World Stair Climbing Championships, and he’s been named the U.S. Masters Runner of the Year 4 times.

His work focuses on helping individuals reach their full potential, without willpower, discipline, or being a badass. If you are feeling stuck and can’t seem to get yourself into action, or you can’t take the steps necessary to achieve your goals, Tim can help.

Visit Tim’s website for more information on his Compassionate Coaching services.

Our discussion today focuses on professionalism and emotion in the workplace. We will be exploring the following questions:
What does it mean to be a professional?What does it mean to be emotional?Are there good emotions? Are there bad emotions?What is the most mature thing to do in the workplace.
I had such a great time speaking with Tim! In fact, we were having so much fun we ended up talking for almost two hours. I will be breaking our discussion down into 2 podcast episodes over the next two weeks so we can fully explore this fascinating topic together.

I hope you enjoy the first episode in this series! Be sure to check out the video that inspired it all.

xoxo - Grace