Walk with ME · The Podcast

Marie-Eve Bédard
Walk with ME · The Podcast

Marie-Eve is a French-Canadian living with her husband and two dogs in the German Black Forest. Trained Biologist (B.Sc. M.Sc.) and Naturopath (ND), certified Essentrics Instructor and Master NLP Practitioner as well as an In-Betweenness Coach, Expat Mentor and Change Catalyst. Currently training in Death Midwifery. Here, we go on journeys that transcend the ordinary, at the crossroads of scientific discoveries, heart wisdom, and soul revelations. Tune in for actual and metaphorical walks, where each step uncovers deeper truths, stories of courage and boundless possibilities.

  1. APR 2

    E54 | The Mindful Leader's Approach to Healing with Mia Khalil

    "The body is just a reflection. We think mind AND body, but this is all false. Body and mind is just one thing. The body is just the mind seen. It is the visible aspect of the mind. Mind and body are one entity. It's just one we can see, the other we can't, but it is one entity. It's a continuum."- Mia Khalil DESCRIPTIONMarie-Eve and Mia explore the complexities of chronic pain in the workplace. They discuss the need for leaders to create environments that support healing and growth, while also addressing the emotional and psychological aspects of pain. They highlights the importance of understanding the human experience and challenging outdated paradigms in order to empower individuals and promote well-being as well as decision-making in the face of change. If you want to catch on the previous episode Waves Don't Sink with Mia Khalil, you can do so here🎧 Spotify: https://open.spotify.com/episode/0awjHIZggWtbOiD44dIiAj?si=2a627a30e6c6418d🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/e07-waves-dont-sink-with-mia-khalil/id1712303141?i=1000638393478💻 YouTube: https://youtu.be/Mlqyy51OYkA Dare, AlwaysME -------- This episode was recorded with guest Mia Khalil. Mia's bio:Mia is a certified Integrative Neuro-linguistic programming Coach specializing in chronic pain recovery. After overcoming her debilitating chronic pain through the Mind-Body approach, she became passionate about helping others achieve similar results. This led her to study practical neuroplasticity and the emerging mind-body revolution in chronic pain treatment, Mental and Emotional Release® Therapy, Breakthrough Therapy, Hypnosis, and other therapeutic modalities. Mia founded her own holistic coaching practice to help people reclaim their power, overcome their limitations, eliminate pain, and live a life of freedom, joy, health, and well-being. Mia's links:⁠✩ Facebook: https://www.facebook.com/profile.php?id=100071507886768✩ LinkedIn: https://www.linkedin.com/in/marie-josekhalil/✩ Website: www.miakhalilcoaching.com✩ YouTube: https://www.youtube.com/channel/UCF1_v16jvCAKMKcs4zf066A✩ Brainz Magazine! https://www.brainzmagazine.com/executive-contributor/Mia-Khalil Mia's books:✩ The Mindful Leader: Navigating the Complexities of Chronic Pain in the Workplace: A Comprehensive, Informative, and Practical Guide for Managers, HR Professionals, and Organizational Leaders✩ A BUTTERFLY'S KISS: A Healing Journey Through the Power of Creative Expression -------- LISTEN / SUBSCRIBE TO THE PODCASTSpotify: https://bit.ly/wwmepspotifyApple Podcasts: https://bit.ly/wwmepapplepodcastsYouTube: https://bit.ly/wwmepyoutube Newsletter: https://marieevebedard.us17.list-manage.com/subscribe?u=19ba52dcc76c129303a481bf2&id=b9b1c3786f CONNECT WITH ME✩ Website: www.marieevebedard.com✩ LinkedIn: www.linkedin.com/in/mebedardofficial✩ Instagram: www.instagram.com/mebedardofficial✩ Instagram: www.instagram.com/intothelightwithme✩ YouTube: www.youtube.com/@mebedardofficial✩ Facebook: www.facebook.com/mebedardofficial -------- NEW TO ME?Welcome to my podcast! I'm Marie-Eve, a French-Canadian living with her husband and two dogs in the middle of the German Black Forest. I'm a trained Biologist (Masters Degree) and Naturopath, certified Essentrics Instructor L4 and Master NLP Practitioner as well as an Expat Mentor and Change Catalyst. I'm also currently training (among other things) to become a certified Death Midwife. Here, we go together on journeys that transcends the ordinary, at the crossroads of scientific discoveries, heart wisdom, and soul revelations. Tune in for actual and metaphorical walks, where each step uncovers deeper truths, stories of courage and boundless possibilities.

    1h 21m
  2. MAR 12

    E52 | Finding Our Voice Through Expat Life and Artistic Exploration with Elisabeth Denis

    "Travel expands my imagination." - Elisabeth Denis In this conversation, host Marie-Eve Bédard and her guest Elisabeth Denis explore the journey of finding one's voice in art, the impact of travel on creativity, the nuances and complexities of living as an expat, the grief and growth associated with change, and the importance of community. Elisabeth shares about her travels, her experience moving from Canada to New Zealand, building connections, and the development of her artistic voice. They discuss the impact of cultural influences on art, the significance of community support, and Elisabeth's future artistic projects as she transitions to life in Colombia. Elisabeth's bio: élisabeth denis is an internationally recognised artist whose practice spans writing, photography, and films with a focus on relational aesthetics. her work engages with journalistic and non-fiction writing, interactive installations, and social and political art, examining the intersections between personal narratives and collective memory. one of élisabeth's photographic series is currently on display in the public space at parc de la coulée-verte in saint-lambert, canada, as part of a year-long exhibition from 2024-2025. her writing was published in local rag, the raglan chronicle, owl anthology dunedin, and deeper japan, where she explored themes such as gender dynamics in kabuki theatre, nostalgia, aging, and intimate photojournalistic exploration of memory. her work has been further recognized through various residencies, including her two-time selection as an artist in residence at can serrat, spain, the oldest international research and production centers in catalonia. in 2024, she was invited at the marina abramovic institute's "cleaning the house" workshop in greece, having earned a scholarship for this program. additionally, she has been invited to the arthouse pani residency in mexico and she participated at the hamilton arts festival toi ora ki kirikiriroa in new zealand. in 2022, she initiated the photojournalistic series "small gestures: exploring the memories of a lived life" in collaboration with residents of the raglan rest home and hospital, a project that received funding from the community fund raglan co. and the waikato creative communities. her dedication to the arts has earned her several awards, including a literary grant from aféa (uqam - montreal) and recognition from the canada council for the arts. described by tesh, co-founder of raglan co., as a catalyst for community engagement, élisabeth is known for her leadership and her ability to mobilize collaborative projects. she has served as an art tutor and founded guerilla art jams, curating multi-disciplinary exhibitions and concerts. her work has been featured in international outlets such as the new zealand herald, waikato times, new-zealand radio (rnz culture 101), creative waikato press, wift (women in film and television new zealand), beautiful bizarre (australia), raglan radio, and issuu new zealand. with upcoming participations at the arcus ibaraki research center in japan and the rocaberti writers retreat in spain for 2025, élisabeth continues to expand her international profile and contribute meaningfully to global art and cross-cultural dialogues. Elisabeth's links: ✩ All platforms: @currentlyelisabethdenis ✩ Website: ⁠www.elisabethdenis.com --------LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://bit.ly/wwmepspotify Apple Podcasts: https://bit.ly/wwmepapplepodcasts YouTube: https://bit.ly/wwmepyoutube Newsletter: https://marieevebedard.us17.list-manage.com/subscribe?u=19ba52dcc76c129303a481bf2&id=b9b1c3786f CONNECT WITH ME ✩ Website: www.marieevebedard.com ✩ LinkedIn: www.linkedin.com/in/mebedardofficial ✩ Instagram: www.instagram.com/mebedardofficial ✩ Instagram: www.instagram.com/intothelightwithme ✩ YouTube: www.youtube.com/@mebedardofficial ✩ Facebook: www.facebook.com/mebedardofficial

    53 min
  3. FEB 26

    E50 | The Art of Reinvention with Anne Alexander-Sieder

    "The challenge always holds the solution and the answer is there if you ask the right question." - Anne Alexander-Sieder In this engaging conversation, host Marie-Eve Bédard and her guest Anne Alexander-Sieder explore themes of cultural identity, citizenship, and the journey of reinvention. They discuss the importance of overcoming limiting beliefs, the power of community, and the significance of mindset and personal branding in navigating the acting industry and life in general. The dialogue emphasizes the need to find one's passion and the impact of self-perception on personal growth. Ultimately, the conversation serves as a call to action for listeners to embrace their roles in life and pursue their curiosities. Anne Alexander-Sieder's Bio: I was a professional actor back in the US, and nearly 30 years ago, I moved to Germany for love—not my career. Life took me in a few different directions, but I always felt the pull to return to acting. So, at 47, after a 16-year break (and with less-than-perfect German!), I successfully relaunched my acting career from Munich. You can even catch me in the Hallmark Christmas movie A Heidelberg Holiday, streaming on Netflix. When I first decided to return to acting, I didn’t know where to start, so I began with training—just taking those first small steps. That foundational training became the launchpad for my career comeback. As I began booking more roles, other actors started coming to me for career guidance, which eventually led me to create Get Better Roles, a program to empower actors to get into the rooms that matter so they can land the roles they deserve. But this journey also taught me something big: so many people put their dreams on hold because they’re frozen in the “how,” waiting to feel like an “expert” before they even begin. This realization inspired Passion Project to Pro, my program to help people turn what they love into what they do—without needing to be an expert, influencer, coach. I’m living proof that dreams don’t have expiration dates. I’d love to share my story, what I’ve learned about resilience and reinvention, and how anyone can take that first step to build a life that genuinely fits who they are. Here's where you can find Anne Alexander-Sieder: - Linktree: https://linktr.ee/Act_Bold - Facebook: https://www.facebook.com/mrs. alexandersieder/ - YouTube: https://www.youtube.com/@ ActBold - Passion Project to Pro: https://www.actboldtraining. com/p2 - Instagram: https://www.instagram.com/act_ bold/ - LinkedIn: https://www.linkedin.com/in/ annealexandersieder/ - Websites: http://www.act-bold.com and https://www.actboldtraining. com Stay connected with ME on social media where she continues to share insights and inspiration: - FB: ⁠https://www.facebook.com/me.bedard/ - IG: ⁠https://www.instagram.com/melifestyledesign/ - All the Links: ⁠https://links.marieevebedard.com/ Dare, Always ME

    1h 18m
  4. FEB 19

    E49 | The Heartfelt Goodbye to Our Beloved Nanook

    This is a very special episode about saying goodbye to my beloved dog Nanook. It is raw, authentic and simply beautiful. 3 "The world does not change because the ones we love are no longer by our side. It is the eyes of our heart that are forever transformed by the alchemized intertwining of our souls together. The relationships we welcome into our lives are life altering because they teach us beyond the information in a book or a school black board. They burrow deep into our heart and rearrange its perspective at its core. The world is not forever changed because the ones we love are no longer in it. It is our own experience of the world that is forever altered by the catalyzing power of our shared moments. May we all remember the overflowing joy and the shared happiness we receive through living with an open heart. May we never close our hearts to the next encounter because the last one was too painful to endure or let go. May we listen to the wisdom that grief brings us - like sitting at the feet of Mother Nature teaching her children about love, cycles, and the present moment. May we use the spaciousness that we inherit, not as a void to flee away from, rather as a place to build temples in honor and memory of the unconditional love that now calls for another form to continue to grow. May we always nest in the knowledge of how privilege it is to have loved so deeply that our logical mind doesn't know how to be without. May we use the in-betweenness of our grieving to choose, to decide, what our next iteration of embodied love will be. May we remember what truly matters in the grand scheme of our lives, especially when the ego grips and claws in the illusion of control. May we allow this overwhelming pain and uncertainty to flow through us freely, to show us with certainty that we are not weaken because we have loved and lost, rather we are strengthen by the everlasting bond we shared with another being. May we stand in the knowledge that we are vessels of love and love only. And when everything else is removed, love will always continue to live beyond the physical form we once called by familiar name." Stay connected with ME on social media where she continues to share insights and inspiration:- FB: ⁠https://www.facebook.com/me.bedard/⁠- IG: ⁠https://www.instagram.com/melifestyledesign/⁠- All the Links: ⁠https://links.marieevebedard.com/⁠⁠ Dare, AlwaysME

    38 min

    About

    Marie-Eve is a French-Canadian living with her husband and two dogs in the German Black Forest. Trained Biologist (B.Sc. M.Sc.) and Naturopath (ND), certified Essentrics Instructor and Master NLP Practitioner as well as an In-Betweenness Coach, Expat Mentor and Change Catalyst. Currently training in Death Midwifery. Here, we go on journeys that transcend the ordinary, at the crossroads of scientific discoveries, heart wisdom, and soul revelations. Tune in for actual and metaphorical walks, where each step uncovers deeper truths, stories of courage and boundless possibilities.

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