Wasted Energy: How To Focus On What Really Matters Sippin On Excellence

Why are you wasting energy on stuff that doesn't matter? You allow negative people in your orbit who suck your positive energy dry. Why? We spend so much energy focusing on making life better for others. Making others rich and happy while neglecting our own needs and wants. Makes no sense when you think about it, huh? We spend so much energy and time worrying about things out of our control and for what? Oprah said it best - “Worrying is wasted time. Use the same energy for doing something about whatever worries you.” Spend your precious time and energy on the things you can control that will make a difference rather than the things that suck your life force without any significant results. Coach and Doc take full account of what’s holding you back and hopefully you listen closely to take stock of your energy source… with no time wasted!
Sip of the Day: Mikado - 1.5oz cognac, 1/2oz of Cointreau, 1/4oz amaretto, 1 tsp grenadine, dash of Angostura bitters. Shake with ice and served in an ice-filled old-fashioned glass. 
Questions, reviews and topics you would like to hear on the show:
Website: podcastsoe.com
Instagram: @soe_podcast
YouTube: Sippin On Excellence
Connect with Doc!
Website: huntspine.com
Instagram: @leonelhunt
Connect with Coach KJ!
Website: coachkj.com
Instagram: @coachkjknows