Today, we continue our conversation about healthy habits that ended up becoming unhealthy for us. We’re talking about fasting for too long, lifting weights that are too heavy, becoming overly obsessed with getting perfect sleep, and even meditating too hard... Is that a thing? Today, finding the right balance with health advice.
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정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 10월 21일 오전 10:00 UTC
- 길이6분
- 등급전체 연령 사용가