Wealth, Yoga , Wine

Valerie Hail
  • 5.0 (7)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Wealth, Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

  1. OCT 17

    Advice from a Hurricane

    It’s natural to be frightened by me.    Don’t stay frightened however   Find a neighbor or nearby friend to relieve the fear   Play cards or a game to take your mind off of my powerful rain and wind   Don’t weather my storm by yourself. Stay in touch with someone in close proximity    “But when you’re consumed with your own wants and needs, you lose touch with others who are involved in the uncertainty equation. This kind of self-centeredness is the opposite of what now is calling for. Try to redirect your attention—get outside yourself—and be mindful of other people’s needs.” Price Pritchett, Ph.D HACKING UNCERTAINTY www.pritchettllp.net   Kundalini yoga-  K Yoga feel your abundance- this is a cool yoga class for ABUNDANCE.. you must have an orange!! https://youtu.be/jRegtSKAZDI?si=mbASBNtFRB8fLBO0   WINE: -  GLENELLY Congratulations to a ninety nine years of age chatelaine for writing “My Journey with Wine” by May de Lencquesaing My Journey with Wine tells the exceptional story of a woman whose destiny was to lead her from a life in a chateau to a garrison in the Midwest, from Bordeaux to Beijing, from the wine estates of Médoc to the Cape vineyards of South Africa. May-Eliane de Lencquesaing, now 99, comes from an ancient line of Bordeaux wine-growers and brokers and an Anglo-Spanish family from the Philippines. Glenelly Estate. https://mailchi.mp/glenelly/ros-de-may-14170040?e=3341734e7a.     MY FAVORITE THINGS    My online Fear of Public speaking Course Sample class and book  a class here Sample class and book  a class here   Get Rid of Enemy Words, those dreaded FILLER WORDS   https://bit.ly/3ZB2muG   https://calendly.com/vahail1956/30min valerie@allinourminds.com

    9 min

  2. OCT 3

    Unsung Heroine - Queen Technology

    Allow me to share my story of being saved by a technology QUEEN Here is one the most important aspects of SUZAN MYRTLE'S company, STUDIODOG: “If you are unhappy for any reason, please contact us and we will make it right. It's that simple.” https://studiodog Unsung heroines in technology such as website creation,  marketing websites (seo), website hosting  etc:  WOMEN in this kind of technology are rare. I had a recent experience where I was being “ taken to the cleaners” by a creative company designing my new company logo and website. I realized I needed to move my business to someone I knew and trusted for twenty years. Studiodog was my choice.  Owned by Suzan Myrtle, she  is one of the most creative, responsive and honest people and companies that I have partnered with in my former business,  Le PETIT CHATEAU INN. That business became a destination travel lodging because of the consistent professionalism of StudioDog. The beautiful website  and consistent expertise was constantly applauded by guests.  When you visit Studiodog's  website and see the vast array of website designs for hundreds of different businesses, you know you are in the right place. StudioDog's representation runs the gamut of association websites to wedding websites. Lesson learned : Work with a company that has longevity  Do more than scratch the surface when you receive a referral.  The previous website company was more interested in over charging me....That company  was not concerned about my satisfaction  Kundalini yoga-  K Yoga feel your abundance- this is a cool yoga class for ABUNDANCE.. you must have an orange!! https://youtu.be/jRegtSKAZDI?si=mbASBNtFRB8fLBO0 WINE: -  GLENELLY Congratulations to a ninety nine years of age chatelaine for writing “My Journey with Wine” by May de Lencquesaing My Journey with Wine tells the exceptional story of a woman whose destiny was to lead her from a life in a chateau to a garrison in the Midwest, from Bordeaux to Beijing, from the wine estates of Médoc to the Cape vineyards of South Africa. May-Eliane de Lencquesaing, now 99, comes from an ancient line of Bordeaux wine-growers and brokers and an Anglo-Spanish family from the Philippines. Glenelly Estate. https://mailchi.mp/glenelly/ros-de-may-14170040?e=3341734e7a. MY FAVORITE THINGS  My online Fear of Public speaking Course Sample class and book  a class here Get Rid of Enemy Words, those dreaded FILLER WORDS  https://bit.ly/3ZB2muG https://calendly.com/vahail1956/30min valerie@allinourminds.com

    12 min

  3. SEP 23

    Selling Your Stuff and the Wicked Capital Gains Tax

    Selling your Stuff and the Wicked Capital Gains Tax. Remember when George Carlin did a skit on STUFF? His one line about how we all have houses for our STUFF. Then… we need to buy a bigger house to move all our stuff to because we out grew the first house.. That transaction of selling the first house will trigger a capital gain tax.  And it can be wicked. At Our Age… we are downsizing and selling our stuff: Our primary residence, vacation rentals, rental properties.  Possibly renting now or moving into a condo with no maintenance. I am experiencing the shock, actually, of realizing a huge Capital Gain Tax from owning rental properties and an inn for twenty two years in new York.  I am sharing the journey with folks as I believe a lot of folks do not prepare for this large taxable event. My personal advice is to know this :  you can only deduct the last three years of improvements before the sale.  Therefore keep really good records of any improvements and other deductions that will lessen the Capital Gains Tax.  I am now working with a TAX EXPERT ( Sheree White) because the accountants did not know how to work with Capital Gains Tax. She is also an IRS enrolled agent which makes her qualified to manage the issues.  Moreover.. SHE TALKS TO THE IRS so you don’t have to be on the phone with them for hours. Tax Expert Sheree White and Her Super Powers: SHE Helps people with the IRS This is our 15 minute interview: bit.ly/4efkq23   Here’s some brevity for George Carlin’s comedic routine STUFF https://youtube.com/clip/UgkxtSvUsjRFXzBPBsdhQ4uvPMmOxeU5Tztq?si=FJwtLE4xi9XzGtB2   All her contact and credentials : Sheree L. White EA Business Services 4 U LLC Tax Preparation, Tax Planning, and Tax Issue Resolution We Talk To The IRS So You Don't Have To Wealth, Yoga, Wine DIY Self-Help @valeriehail4425. WATCH FULL VIDEO https://youtu.be/QGsue5Pm4A4?si=WqligJql9lm60Qwm Phone/Fax/Text: 561-376-2564 sheree@bizsvc4u.com   K Yoga feel your abundance- this is a cool yoga class for ABUNDANCE.. you must have an orange!! https://youtu.be/jRegtSKAZDI?si=mbASBNtFRB8fLBO0 WINE  GLENELLY Congratulations to a ninety nine years of age chatelaine for writing “My Journey with Wine” by May de Lencquesaing My Journey with Wine tells the exceptional story of a woman whose destiny was to lead her from a life in a chateau to a garrison in the Midwest, from Bordeaux to Beijing, from the wine estates of Médoc to the Cape vineyards of South Africa. May-Eliane de Lencquesaing, now 99, comes from an ancient line of Bordeaux wine-growers and brokers and an Anglo-Spanish family from the Philippines. Glenelly Estate. https://mailchi.mp/glenelly/ros-de-may-14170040?e=3341734e7a   . MY FAVORITE THINGS  My online Fear of Public speaking Course Sample class and book  a class here Get Rid of Enemy Words, those dreaded FILLER WORDS  https://bit.ly/3ZB2muG https://calendly.com/vahail1956/30min valerie@allinourminds.com

    11 min

  4. SEP 17

    Hacking Uncertainty

    HACKING UNCERTAINTY   When something bad happens it doesn’t mean it will harm us “NOT EVERYTHING THAT IS BAD COMES TO HURT US” Italian proverb   How do we deal with with uncertainty?   We ignore it, we run from it we actually try to control it.   However we can never manage uncertainty.That’s like managing time.   Only our tasks can be controlled with time as the same with uncertainty, meaning we manage our selves in uncertain times    Three steps to take:    1)Your attitude   2)Your response to “ catastrophic “ situations. Don’t REACT. PAUSE for three days.. maybe a week   3)Your negative thinking      Tjis is a Link to a FREE COPY “HACKING UNCERTAINTY” by PRICE PRITCHETT Ph.D  FREE digital copy of Hacking Uncertainty: A Counterintuitive Code for Resilience During Disruption and Change by Price Pritchett, Ph.D. You can access your account at www.pritchettyou2.com     K Yoga feel your abundance- this is a cool yoga class for ABUNDANCE.. you must have an orange!! https://youtu.be/jRegtSKAZDI?si=mbASBNtFRB8fLBO0         WINE  GLENELLY Congratulations to a ninety nine years of age chatelaine for writing “My Journey with Wine” by May de Lencquesaing My Journey with Wine tells the exceptional story of a woman whose destiny was to lead her from a life in a chateau to a garrison in the Midwest, from Bordeaux to Beijing, from the wine estates of Médoc to the Cape vineyards of South Africa. May-Eliane de Lencquesaing, now 99, comes from an ancient line of Bordeaux wine-growers and brokers and an Anglo-Spanish family from the Philippines. Having married a career army officer, she led a nomadic life with her children before drawing lots to determine the allocation of her father’s legacy and ending up with the vineyard of Pichon Longueville Comtesse de Lalande in Pauillac. She rebuilt the reputation of this estate’s wines to rival the best in France, and promoted them across the world to great acclaim. Then, at the age of seventy-eight she moved to South Africa for a new adventure in wine-making, creating the magnificent Glenelly Estate. https://mailchi.mp/glenelly/ros-de-may-14170040?e=3341734e7a   . MY FAVORITE THINGS  My online Fear of Public speaking Course Sample class and book  a class here https://share.icloud.com/photos/0a7vrovEnJh305PK2UcbSicjw https://calendly.com/vahail1956/30min   SHOUT OUT TO SHEREE WHITE for her much needed TAX EXPERT SERVICES Phone/Fax/Text: 561-376-2564 sheree@bizsvc4u.com Book time with me www.bizsvc4u.com www.accountingcommandos.com Merci

    7 min

  5. SEP 10

    Avoid the Pain of Capital Tax Gains

    The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices.  In  addition to teaching these classes they have their own practices where they provide their knowledge of  current tax law with their clients.  All her contact and credentials : Sheree L. White EA Business Services 4 U LLC Tax Preparation, Tax Planning, and Tax Issue Resolution We Talk To The IRS So You Don't Have To Wealth, Yoga, Wine DIY Self-Help @valeriehail4425. WATCH FULL VIDEO https://youtu.be/QGsue5Pm4A4?si=WqligJql9lm60Qwm Phone/Fax/Text: 561-376-2564 sheree@bizsvc4u.com Book time with me www.bizsvc4u.com www.accountingcommandos.com   2101 Vista Parkway STE 202 West Palm Beach, FL 33411 Host of Accounting Commandos formally airing on  and currently on-demand on the iHeartRadio app   Enrolled to Practice before the Internal Revenue Service Experienced Tax Professional - providing all types of tax preparation and tax issue resolution services    Quickbooks Certified ProAdvisor - Bookkeeping & Payroll Services, Set-up & Support, Training  TSheets Certified Pro  - Making time tracking simple and stress free You can meet her online or in person!  Links to zoom meetings and in person meetings below: WEEKLY TUESDAY VIRTUAL ZOOM MEETING contact bruce@brucelasner.com for zoom link MONTHLY THURSDAY IN-PERSON MEETINGS Join us for a breakfast meeting at a different Toojays Deli venue in Palm Beach County each Thursday. 8:00 am - 9:00 am, Registration is required on Meetup. To see the events and register to attend go to: https://www.meetup.com/networking-for-business/events/   CONTACT VALERIE HAIL@ VALERIE@ALLINOURMINDS.COM for any thing!

    4 min

  6. SEP 4

    Unsung Heroines: Saving You from IRS Clutches

    AT OUR AGE: UNSUNG HEROINES “ The young and the old are entitled to ADVANCE” ** The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices.  In  addition to teaching these classes they have their own practices where they provide their knowledge of  current tax law with their clients.  Contact and credentials : Sheree L. White EA Business Services 4 U LLC Tax Preparation, Tax Planning, and Tax Issue Resolution We Talk To The IRS So You Don't Have To   Phone/Fax/Text: 561-376-2564 sheree@bizsvc4u.com Book time with me www.bizsvc4u.com www.accountingcommandos.com   2101 Vista Parkway STE 202 West Palm Beach, FL 33411 Host of Accounting Commandos formally airing on  and currently on-demand on the iHeartRadio app   Enrolled to Practice before the Internal Revenue Service Experienced Tax Professional - providing all types of tax preparation and tax issue resolution services    Quickbooks Certified ProAdvisor - Bookkeeping & Payroll Services, Set-up & Support, Training  TSheets Certified Pro  - Making time tracking simple and stress free You can meet her online or in person!  Links to zoom meetings and in person meetings below WEEKLY TUESDAY VIRTUAL ZOOM MEETING Please join our next Zoom event on: Tuesday August 20, 2024. We start promptly at 8:00 am & end at 9:00 am eastern time. Virtual doors open at 7:45 am for pre-networking. MONTHLY THURSDAY IN-PERSON MEETINGS   Join us for a breakfast meeting at a different Toojays Deli venue in Palm Beach County each Thursday. 8:00 am - 9:00 am, Registration is required on Meetup. To see the events and register to attend go to: https://www.meetup.com/networking-for-business/events/ Minimum $5 purchase required. Take a Marketing tax deduction. Arrive by 7:45 am to place your order before start of meeting. No food or drink permitted from outside restaurant. Next Event: Toojays West Palm Beach - September 5, 2024 Any questions? Email Bruce at: bruce@bizsvc4u.com.   Invite your business associates to our Zoom and in-person meetings. The more people who join us the more opportunities to learn and grow.     FIND US ON SOCIAL MEDIA Have you joined us on social media? We have both a Facebook group and a Meetup page. You are invited to join both. There you will have additional opportunities to connect with other members. You can join our "Networking for Business" Facebook group by clicking here, and our Meetup by clicking here. After you join our groups and become part of our community, please invite your friends! To invite people to join our Facebook group go to our Facebook page and click the b **Holliwell, Raymond WORKING WITH THE LAW

    19 min

  7. AUG 28

    Digital Nomads: It Takes PLANNING

    While this lifestyle can be exciting and rewarding, it also comes with its challenges. Digital nomads have to deal with issues such as finding reliable internet connections, managing their finances and taxes across multiple countries, and dealing with the loneliness that can come with being away from home and friends for long periods of time. Nonetheless, this trend is rapidly growing and many people are choosing to pursue this lifestyle.   Here are my criteria for the DIGITAL NOMAD LIFESTYLE: MONEY/ Income Biking everywhere  No car necessary Fresh market within biking Water views  Pool Internet Immersion in Culture  Language is accessible, somewhat easy to use!!! European Portuguese is tricky.. Digital nomads are often attracted to this lifestyle because it allows them to experience new cultures and lifestyles, meet new people and gain new perspectives while still maintaining their professional lives. They are able to work from anywhere in the world as long as they have an internet connection and a laptop. Learn the culture. Portuguese are VERY POLITE Bureaucracy:  very slow as to processing anything! It’s very common to see the Portugese idly chatting even at checkout.  https://remote.co/   Kundalini Yoga https://youtu.be/XKkrT8TFnVE Conquer your Fear of the Future WEDDING PRESENT WINES Billecart - Salmon, A luxury champagne- the pinnacle of Champagne. The rose’ $85 -  $100+.  The rose is blended 20% Pinot Meunier, 30% Pinot Noir, 50% Chardonnay.   Blanc de Blanc 100% Chardonnay.  A blend of Chardonnay from the five Grand Crus. . $85- $90.00 Domaine Philippe Colin Chassagne Montrachet, $86- $97.00. Vine age 35- 40 years. All estate fruit.  Chassagne Montrachet is feminine in style, delicate and refined elegance Domestic Napa Valley - Scarecrow, Monsieur Etain,  These two wines are crafted from grapes grown on the J. J. Cohn Estate in Rutherford, Napa Valley,  blend contains Cabernet Sauvignon, Malbec, 1% Petit Verdot. 2700 cases were bottled in April, 2021.     Very rare but accessible wine Learn the history of the labels and the connection to the Wizard of Oz here:www.scarecrow wine.com.  $350.00 Scarecrow. M.Etain is the second label. $257 ZD WINES ZD Wines Rutherford Estate Vineyard This small, 3.2 acre vineyard is on the Silverado Trail    RIDGE Estate  https://youtu.be/EYN5oJcp1PU    My Favorite Things Favorite Things  Vahail1956@gmail.com FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURS My E created by Valerie Hail. Choose one class $57  Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. People can choose one lesson or six consecutive lessons  http://bit.ly/3Z6R6Cp   Masterclass to create your online course by Julie Hood Is your Course idea any good FREE TEST https://imonline.samcart.com/referral/idea/mP9iBKaKULc8ktmx www.chezvalerie.us @valeriehail56

    10 min

  8. AUG 24

    Digital Nomads: A New Frontier for Entrepreneurs

    Digital Nomads stats 16.9 million (USA) have “ditched the office” for this new adventurous work and lifestyle.  Double that world wide for this trend. These folks are not living paycheck to paycheck either.  According to Nick’s research on average, their monthly income is $4.5 (USA).  People think that the digital nomad life is for the young and adventurous.  Not so.  Their numbers increasingly are 50’s and 60’s because they want to work but on their own projects, their own time, their own location.   For instance, Portugal has it’s own visa specifically for Digital Nomads.   Nick interviews several digital nomads on his podcast Algarve Addicts I Check out the podcast Digital Nomads in Paradise, Exploring Praia da Luz, Portugal. https://youtu.be/Ij7aSYoRsYg Five musts DO  A viable business:  LLC,  S Corporation, Inc , sole proprietorship  Income Internet connection  Language  Also, I am a big believer in learning the basics of any foreign language when moving to your destination.  For European Portuguese try Liz Sharma - online classes.   I have studied with her for almost year via YouTube. https://youtu.be/V4KD0c0S7Os Extrovert  Digital nomads are individuals who work remotely while traveling the world. They use technology to perform their work, communicate with colleagues and clients, and manage their business affairs from any location. Kundalini yoga https://youtu.be/HboowUqCidk   Wine: Seven Fifty features nine roses from around the world chosen by wine retailers. “ Rosé can be tricky. While more and more people consider it a drink for any time, there is still a certain buzz that drives up sales during the warmer months” https://daily.sevenfifty.com/9-retailers-pick-their-favorite-roses-for-the-season/ Of particular note is the bubbles from Tasmania Australia, Saumur Rose vinified by Domaine des Sansay and the Austrian Rose, Gobelsburg Cistercien      MY FAVORITE THINGS  Vahail1956@gmail.com FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb MINICOURS My E created by Valerie Hail. Choose one class $57  Six classes $237 Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video. People can choose one lesson or six consecutive lessons  http://bit.ly/3Z6R6Cp   www.chezvalerie.us @valeriehail56

    13 min
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out of 5
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About

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

Information

  • Creator
    Valerie Hail
  • Years Active
    2020 - 2024
  • Episodes
    209
  • Rating
    Clean
  • Copyright
    © 2020 Valerie Hail
  • Show Website
    Wealth, Yoga , Wine

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