Weight Loss vs. Body Acceptance - Can They Co-Exist? - Episode 5

In today's diet culture, is it okay to WANT to lose weight?

In this episode I'm joined by my first guest, registered dietitian Jackie London, to breakdown whether or not someone can love their body yet want to lose weight. Jackie is the Head of Nutrition and Wellness at WW (formerly Weight Watchers) and the author of Dressing on the Side: and Other Diet Myths Debunked - needless to say she's the perfect person to discuss this nuanced topic with.

Are weight loss and body positivity mutually exclusive or can there be common ground?

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The Keri Report disects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

Find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/

Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY

Resources:

• www.dressingonthesidebook.com
• www.weightwatchers.com 
• www.jaclynlondonRD.com