Welcome to Season 2!! The Rebrand, 2025 Visions & Main Character Energy

Sloane Elizabeth is back with a reimagined food freedom and healing podcast that’s more personal, vulnerable, and inspiring than ever before!! In this season opener, Sloane shares the evolution behind renaming the show to Free & Full and reveals her intentions to create a space where authenticity and personal growth take center stage. She also dives deep into her own journey of claiming her dreams unapologetically and embracing her truth.

"Vulnerability is one of the superpowers of the divine feminine." — Sloane Elizabeth

In this episode, you will:

• Learn the story behind the podcast’s transformation and what "Free & Full" truly represents.
• Discover Sloane’s reflections on balancing vulnerability with authority in her coaching journey.
• Understand the fears and breakthroughs that come with sharing personal dreams publicly.
• Explore how embracing “main character energy” can empower you to own your story.
• Hear about Sloane’s vision for a future that extends beyond coaching into a broader platform for healing and connection.

Tune in to join Sloane on this exciting new chapter of her podcast. Let her inspire you to embrace your dreams, step into your power, and live life free and full!

FREE & FULL GIVEAWAY JANUARY 9 - 16! 

To celebrate season 2 and the rebrand of the pod, we're hosting a big juicy giveaway for you!! One lucky winner will receive a healing course of your choice from Sloane's library of programs + your own Food Freedom Daily 5-Minute Journal! 

To enter:

1. Subscribe to the show.
2. Follow our new Instagram http://www.instagram.com/freeandfullpod
3. Send a DM to @‌freeandfullpod on Instagram and share 1 takeaway from your favorite Free & Full podcast episode.

Good luck!! And thank you so much for being here.

Connect with Sloane Elizabeth:

• Website
• Instagram
• TikTok
• Free Quiz - Why Can’t I Just Eat Normally? Discover the #1 Root Cause of Your Food Struggles in 3 Minutes
• Free Training - Eat Intuitively (and Healthily) and Stop Restricting and Binge Eating
• Grab your Food Freedom Journal here
• Apply + Learn about Enrolling in the Food Freedom Collective
• Work with Sloane