IVF Failed You - The "So Now What?" Podcast

Lana Manikowski
  • 5,0 (63)
  • CẢI THIỆN BẢN THÂN
  • HẰNG TUẦN
IVF Failed You - The "So Now What?" Podcast

I am a Fertility Survivor. The kind you enter into treatments hoping you will never be... childless. After several rounds of IUI and IVF, at some of the leading Fertility Centers, I was told I was no longer a candidate for fertility treatment. It left me asking myself... So now what? For the years that followed, I tried to put myself back together and tell myself I would be OK, but I wasn't. I was shattered - I felt alone and failed by the whole process and especially, my body. I yearned for others that felt the pain I felt and someone that could help me navigate a life without a child. I didn't find it, so I decide to create it. Fast forward to today. I am still childless, but my beliefs about my life have changed. I decided that I can create meaning and purpose in my life even though I am not a mother. I've learned to love myself and the body I felt failed me as a woman. I will share the many tools I have acquired through my Certification in Life Coaching and I will share it all with you here on The "So Now What?" Podcast. If you've been on this journey, hop on and join me as we create something we were not offered. Let's create a sisterhood for the bravest women I know. We brush ourselves off and don't let terms like: Failed, Unexplained, Miscarriage, Not-viable or Advanced Maternal Age define us anymore. Follow me on Instagram: @lana.manikowski to learn more about the opportunities available for you to live childfree, with meaning and purpose.

  1. 2 NGÀY TRƯỚC

    The Infertility Blame Game: Letting Go and Thriving

    In this week’s episode of The So Now What? Podcast, we’re diving into a deeply relatable topic: the habit of self-blame when things don’t go as planned—especially when it comes to your fertility journey. If you’ve ever poured your heart and soul into IVF treatments, followed every protocol, and still didn’t achieve the outcome you dreamed of, this episode is for you. Drawing parallels from a recent personal experience, I share how easy it is to feel like you’ve fallen short despite doing everything right. You’ll learn why blaming yourself only deepens the hurt and how to shift your focus toward celebrating your efforts instead of dwelling on what didn’t work out. I’ll also share stories of women like you who have stopped measuring their worth by outcomes beyond their control and started creating meaningful milestones in their lives. From rediscovering old passions to building a life that feels true and fulfilling, you’ll hear what’s possible when you choose to stop shaming yourself and start showing up as your own greatest supporter. Key Takeaways: Why self-blame feels natural after infertility but ultimately holds you back. The connection between shame and your sense of self-worth. How to rewrite the narrative of what success and fulfillment look like without children. The transformative power of compassion in how you speak to yourself. Resources Mentioned: Free Resource: Top 27 Things People Say When You’re Childless and How to Respond. Ready to Take the Next Step? If this resonates with you, book a free Thrive Call. In just 45 minutes, we’ll create a plan to help you feel more fulfilled and confident about the future. Click here to book your Thrive Call now. Connect With Me: Instagram: @lanamanikowski YouTube: Lana Manikowski TikTok: @lanamanikowski You’ve worked so hard already—it’s time to create a life that makes you feel proud of who you are. 💜

    13 phút

  2. 9 THG 1

    Infertility and Creating a Fulfilling Future

    Welcome to The So Now What? Podcast with Lana Manikowski. In this episode, we kick off the new year by exploring a life-changing question: How long are you willing to wait to believe that something is possible for you? If you’ve left fertility treatments without the child you dreamed of—or if you’re feeling stuck in the aftermath of your infertility journey—this episode is for you. You'll hear: Why dreaming again can feel impossible after infertility and how to shift that mindset. How to stop anchoring your future to the pain and disappointment of your past. What it means to reconnect with the version of you that exists today—a childless, determined woman capable of creating new dreams. The transformative question that helped Lana move forward and create a fulfilling, childless life. Lana also introduces you to the Thrive After Infertility Mastermind, a 12-week program designed to help you reconnect with who you are today and build a life that feels meaningful without the milestones of motherhood. If support groups leave you feeling stuck, this growth-oriented program could be what you need to start thriving. 🎯 Take the first step: Book a free, 45-minute Thrive Call with Lana to create a personalized plan for your next chapter. No strings attached. 🌟 Plus, don’t miss Lana’s free resource: "The Top 27 Things People Say When You’re Childless—and How to Respond." Download it at LanaManikowski.com/thingspeoplesay. Your dreams are still possible, and your future can feel fulfilling again. Tune in to this episode to take the first step toward believing in what’s possible for you. 💌 Connect with Lana: Website: LanaManikowski.com Instagram: @LanaManikowski YouTube: @lana.manikowski Podcast: Subscribe to The So Now What? Podcast wherever you listen. ✨ Remember: It's never too late to discover your meaning.

    12 phút

  3. 24/12/2024

    Dear Santa: A Letter After IVF Failed

    Merry Christmas to Those Who Celebrate This week's episode of The "So Now What?" Podcast is here to guide you through the complexities of the holiday season, especially if you're navigating the challenges of being childless after infertility treatments. Christmas can be a beautiful season of nostalgia and tradition, but it can also bring unexpected emotions - grief, longing, and loneliness - if your journey to motherhood didn’t turn out as planned. 🎄 What You'll Learn in This Episode: How to acknowledge and honor your experiences this year. A unique and empowering exercise: writing a letter to Santa from your adult self. The Letter to Santa Exercise Instead of writing a wish list, this letter is an opportunity to reflect on the strength, growth, and accomplishments you've achieved throughout the year. Acknowledge the challenges you’ve faced and celebrate how far you’ve come. Then, look ahead to your hopes for the future. ✨ Highlights of Lana’s Letter to Santa: Recognizing the bravery to leave a corporate job and start a coaching career. Embracing life without motherhood at its center and finding joy in new connections. Asking for continued strength, self-compassion, and belief in a fulfilling future. Now, it’s your turn. Grab a piece of paper or your journal and write your own letter to Santa. Let this be a moment of self-discovery, healing, and celebration. Feeling Stuck? Book a Free Thrive Call If you’re unsure how to move forward or need guidance as you process the loss of a dream of motherhood, Lana invites you to schedule a free 45-minute Thrive Call. You can book your’s here. This is your chance to connect with someone who truly understands where you are and help you create a plan to move forward. 🎁 Lana’s Gift to You Download a free resource: The Top 27 Things People Say When You're Childless and How to Respond. It’s perfect for navigating those tricky holiday conversations. Get your copy here! Let’s Stay Connected Follow Lana on Instagram @lana.manikowski for more support and insights, and don’t forget to check your email for a replay of her recent masterclass, Handling the Holidays. 💖 As you navigate the holiday season, remember: You are seen. You are strong. And it’s never too late to discover your meaning. Merry Christmas, and see you next week! 🌟

    10 phút

  4. 17/12/2024

    Infertile and Childless Around the Holidays

    The holidays can feel especially heavy when you're childless after infertility and IVF. In this episode, I'm sharing heartfelt insights and practical strategies to help you navigate this season with grace, even when it feels like everything revolves around kids. Whether you're grieving the loss of a dream of motherhood after fertility treatments failed you, feeling out of place at family gatherings, or looking for new ways to make the season meaningful, this episode is for you. Join me as I offer support, validation, and actionable tips to help you honor your emotions, set boundaries, and create moments of joy that align with your life. What You’ll Learn in This Episode: How to Honor Your Grief and Emotions: Why it's common to feel both sadness and joy this season, especially after navigating infertility and childlessness after IVF failed. Setting Boundaries at Family Gatherings: How to protect your emotional well-being while showing up in a way that feels true to you. Navigating Holiday Triggers: Managing the constant reminders of what you hoped life would look like, from social media to family traditions, and why it’s normal to feel the grief of being childless after infertility. Creating Your Joyful Traditions: Ideas for new ways to celebrate that bring comfort and meaning to your holiday season when life without children looks different than you expected. Why You’re Not Alone: Real stories of support and love, even when life looks different than you dreamed, and why community matters when you are childless not by choice. Special Invitation: Join my FREE Masterclass on Thursday, December 19th at 6 PM Central Time where we’ll dive deeper into handling the holidays without children. I’ll share more tools and ideas to help you feel prepared, connected, and at peace this season, even if you’re childless after infertility. Register Here  Key Moments: [00:01:31] Healing and the love I received—even without kids, and how I am processing life after IVF. [00:03:08] How the holidays highlight grief and bring up unexpected emotions for childless women after infertility. [00:06:32] The truth about grief: it doesn’t disappear, but we can learn to carry it with us. [00:07:25] Setting boundaries and permitting yourself to step back when needed. [00:08:31] Ideas to create new, meaningful traditions that honor your experience as a woman without children. [00:10:32] Holding two emotions at once: joy for others and grief for yourself. Quotes to Inspire You: “Your worth is not defined by whether or not you have children. Your presence matters deeply.” “You can love your nieces and nephews while also grieving what hasn’t happened for you.” “The holidays can feel heavy, but you don’t have to navigate them alone.” Connect with Me: YouTube: @lana.manikowski  Instagram: @lana.manikowski TikTok: @lana.manikowski Website: lanamanikowski.com Resources Mentioned: Register for the Free Masterclass: Handling the Holidays: Managing Your Family, Traditions, and Celebrations Without Kids Free Resource: The Top 2️⃣7️⃣ Things People Say When You Are Childless (...and how to respond) If this episode resonated with you, please share it with a friend who may need to hear this message. Don’t forget to subscribe and leave a review—it helps me reach more women navigating life after infertility and IVF who need to hear they are not alone. You are seen. You are loved. And you are not alone.

    13 phút

  5. 12/11/2024

    Aging When You Are Childless

    In today’s episode of The 'So Now What?' Podcast, we’re tackling a deeply personal fear that many women who are childless after infertility and IVF struggle with: the fear of growing old alone. When the dream of motherhood doesn’t become a reality, it’s natural to worry about who will be there to care for us as we age. We often think that without children, we’re missing a safety net for the future. But what if that isn’t the whole story? Lana Manikowski, certified life coach and advocate for women who are childless after infertility, shares a personal story about the recent outpouring of support she received after a sudden injury. From friends offering rides and food deliveries to unexpected check-ins, Lana’s experience highlights a powerful reminder: family, love, and care come in many forms — not just from children. In this episode, we’ll explore: - Why the fear of aging alone affects so many childless women after fertility treatments - Practical ways to redefine what “family” and “support” can look like in our lives - Steps to build intentional community and meaningful relationships that bring love, connection, and support - How to ease the uncertainty of the future by planning and building a fulfilling life without the milestones of motherhood   Join us for this heartfelt discussion on shifting our perspective, letting go of the “what ifs,” and finding reassurance in the connections we’re building today.   Tune in to learn more about: - How to embrace a fulfilling future as a childless woman after infertility - Ways to find and nurture a support system beyond biological family - Practical tips to let go of the fear of aging alone without children - Strategies to build a strong, caring community after IVF and fertility treatments Links Mentioned: -Register for the Free Holiday MasterClass here - Free Resource: “The Top 27 Things People Say When You’re Childless (…and how to respond)    Download this helpful guide to handle common questions and comments that can feel intrusive or hurtful: https://lanamanikowski.com/thingspeoplesay

    12 phút

  6. TRAILER

    Welcome to The "So Now What?" Podcast

    Welcome to The "So Now What?" Podcast. I am so glad that you're here. I created this podcast because I remember what it felt like after I left fertility treatments without the child that I dreamed of.  When I looked around for resources to help me navigate a life I hadn't planned for, I found so few that truly spoke to the experiences of an unexpected childless life.  In 2021, I became a certified life coach and started this podcast because I knew that other women were searching - just like I was - for ways to thrive and feel fulfilled, even without the children that we dreamed of. On this playlist, I'm sharing a few of my favorite episodes just to help you get started, but I also encourage you to dive in to any of the others that might resonate with you. Each week I release about a 10 or 15-minute episode to offer support, acknowledgement, and real life strategies to help you recognize that you are not alone. Together, we'll look for opportunities to move forward and redefine what a fulfilling life can look like, even though it turned out so differently than you imagined. If you want to learn more about my coaching practice and the Thrive After Infertility Mastermind, you can visit my website, lanamanikowski. com. And if you're in the Chicago area, I'd love for you to join my meetup group. We have an awesome group of women who are childless and childfree, We get together every so often and connect, share, and support each other.  And if you find yourself wanting to visit the Chicago area on Mother's Day weekend, I would love for you to join me at the Other's Day Brunch, an annual event that has gotten national media attention.  It's a celebration I host every year the day before Mother's Day to create connection,  awareness and unity for women who don't have children at a time that feels so hard. All right, so let's dive in.

    2 phút

  7. 30/10/2024

    Support After IVF: What Childless Women Really Want

    Welcome to Episode 147 of The “So Now What?” Podcast with Lana Manikowski. In this special episode, Lana dives deep into the often-overlooked journey that follows fertility treatments for women who leave without a child. Whether you’re a fertility doctor, clinic staff, mental health provider, or a woman navigating life after infertility, this episode highlights the unmet needs and real stories from women who feel unseen after treatment ends. Highlights: Free Masterclass on Handling the Holidays    Join Lana’s free MasterClass on November 20 at 6 p.m. CST to learn how to manage holiday gatherings and traditions when childless after infertility. In this live class, you’ll gain strategies for building new traditions, handling family dynamics, and creating a plan for holiday celebrations. Register here to reserve your spot!   When Treatment Ends: What Childless Women Really Want    Lana addresses the gap in support often felt after IVF and fertility treatments conclude. Without a plan or follow-up, patients are left to navigate grief, mental health challenges, and marital and social dynamics alone. Lana shares her recent discussions at the American Society for Reproductive Medicine’s Congress, where she raised awareness about the importance of continued support for patients who leave treatment without a child.   Real Voices from Infertiole, Childless, Women Who Needed More    Lana shares direct feedback from her community of listeners and followers. Hear heartfelt perspectives from women who longed for acknowledgment and empathy post-treatment, as well as a structured care plan including mental health resources, peer support networks, and follow-up care. These women are calling for a roadmap to help navigate the grief and redefine purpose after infertility.   Advocating for Better Resources when IVF Fails    Lana encourages women to advocate for their needs by requesting additional resources and post-treatment support from clinics and mental health professionals. To the fertility community, Lana calls for a more holistic approach, recognizing that when treatments end, the journey is far from over for many women. Support beyond the treatment room can bridge a painful void.   Why It Matters: This episode sheds light on the immense need for a compassionate continuum of care when ferrility treatment ends without children. From practical resources to sensitive emotional support, The "So Now What?" Podcast aims to uplift women who feel left behind and encourages providers to extend the care they give their patients. Links Mentioned: -Register for the Free Holiday MasterClass here - Free Resource: “The Top 27 Things People Say When You’re Childless (…and how to respond)    Download this helpful guide to handle common questions and comments that can feel intrusive or hurtful: https://lanamanikowski.com/thingspeoplesay   For fertility doctors, fertility clinics, and anyone involved in patient care, this episode is a heartfelt reminder that the impact of fertility treatments extends far beyond conception. Understanding and addressing these needs can help more women feel seen and supported through their childless journeys.

    14 phút

  8. 22/10/2024

    Finding Closure After IVF: What to Say to Your Fertility Doctor

    Hello, beautiful! I’m so glad you’re here for this week’s episode of The "So Now What?" Podcast.  If you’re watching on YouTube, you’ll notice I’m in a different setting than usual. I’m currently in Denver, attending the American Society of Reproductive Medicine  (ASRM) Annual Congress. This episode might sound a bit different, but it’s coming straight from the heart, and I think it’s one you’ll connect with if you’ve been searching for recognition after leaving IVF or fertility treatments without the child you dreamed of. In this episode, I share a deeply personal story about reuniting with my reproductive endocrinologist after six years of wondering what I’d say if we ever crossed paths again. This was the doctor who, back in 2018, told me my only frozen embryo wasn’t viable for implantation. It was a moment that shifted everything for me and my journey to motherhood. If you’ve ever felt like you were left to figure out life on your own after fertility treatments, this episode is for you. I talk about what it was like to finally speak with him face-to-face and express gratitude for his efforts, even though the outcome wasn’t what I’d hoped for. It was also an opportunity to tell him how I’ve moved forward—leaving my corporate career, becoming a life coach, and now dedicating myself to helping women like you who are navigating life after IVF. As you listen, I want you to think about what you would say if you ever had the chance to speak to your own Reproductive Endocrinologist (RE) or fertility team again. What would you want them to know about where you are today? Whether or not you ever get that chance, it’s important to acknowledge yourself for how far you’ve come and the life you’re creating, even though it looks different than what you envisioned. After the episode, I encourage you to take a few minutes to write down what your conversation would look like. It’s a powerful exercise in recognizing your strength, resilience, and everything you’ve achieved since your fertility journey ended. And if you’re still feeling unsure about what’s next, I’m here to help. Book a free Thrive Call with me, and together, we’ll create a plan for how you can move forward feeling fulfilled, even without the children you hoped for. It’s time to thrive again, and I’m here to walk that path with you. Key Takeaways: You’re not alone in feeling left behind after fertility treatments. It’s a common experience to feel lost without the support and guidance you once had. Think about what closure looks like for you. Even if you never speak to your RE again, you can still acknowledge what you’ve accomplished since that part of your life ended. Your story is yours to create. The narrative around living without children doesn’t have to be one of loss or sadness. You have the power to rewrite your story into something beautiful and fulfilling. Resources: YouTube:  Watch this week’s podcast on Youtube.  Find my YouTube channel here. Free Download: The Top 27 Things People Say When You’re Childless and How to Respond. Grab your free copy at https://LanaManikowski.com/thingspeoplesay Thrive Call: Ready to create a plan for thriving without the children you dreamed of? Schedule a free Thrive Call with me at https://LanaManikowski.com/thrivecall Thank you for tuning in this week. Remember, it’s never too late to discover your meaning and create a life that feels whole, even if motherhood wasn’t part of your story. I’m so proud of you for showing up and doing the work to live life on your terms. Until next week, take care, and know that I see you, I celebrate you, and I love you.

    12 phút
Xem tất cả (153)

Trailer

5
/5
63 Xếp hạng

Giới Thiệu

I am a Fertility Survivor. The kind you enter into treatments hoping you will never be... childless. After several rounds of IUI and IVF, at some of the leading Fertility Centers, I was told I was no longer a candidate for fertility treatment. It left me asking myself... So now what? For the years that followed, I tried to put myself back together and tell myself I would be OK, but I wasn't. I was shattered - I felt alone and failed by the whole process and especially, my body. I yearned for others that felt the pain I felt and someone that could help me navigate a life without a child. I didn't find it, so I decide to create it. Fast forward to today. I am still childless, but my beliefs about my life have changed. I decided that I can create meaning and purpose in my life even though I am not a mother. I've learned to love myself and the body I felt failed me as a woman. I will share the many tools I have acquired through my Certification in Life Coaching and I will share it all with you here on The "So Now What?" Podcast. If you've been on this journey, hop on and join me as we create something we were not offered. Let's create a sisterhood for the bravest women I know. We brush ourselves off and don't let terms like: Failed, Unexplained, Miscarriage, Not-viable or Advanced Maternal Age define us anymore. Follow me on Instagram: @lana.manikowski to learn more about the opportunities available for you to live childfree, with meaning and purpose.

Thông Tin

Có Thể Bạn Cũng Thích

Bạn cần đăng nhập để nghe các tập có chứa nội dung thô tục.

Luôn cập nhật thông tin về chương trình này

Đăng nhập hoặc đăng ký để theo dõi các chương trình, lưu các tập và nhận những thông tin cập nhật mới nhất.
Chọn quốc gia hoặc vùng

Châu Phi, Trung Đông và Ấn Độ

Châu Á Thái Bình Dương

Châu Âu

Châu Mỹ Latinh và Caribê

Hoa Kỳ và Canada