20/10/2024

How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

DISCLAIMER - Unfortunately, there was some background ruffling noise throughout this episode - It is not normally like this. Thankyou for your understanding, we hope you enjoy the episode! In this weeks episode we speak with Elise from Hera Nutrition all about what it looks like to have a healthy relationship with food, and the signs of an unhealthy relationship with food. Elise gives some tips on getting our kids to snack less and eat more at meal times and we speak about the pressure of giving our kids a 'perfect' diet. You can find and book with Elise on Instagram by clicking here (they offer online consultations from wherever you are!) The Valley Village Collective podcast aims to provide a safe space for mothers. In the podcast we’ll dive into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners. There’ll be real talk, as we listen, learn and navigate the adventure of motherhood together. Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Follow us on Insta at @valleyvillagecollective Follow us on Facebook at https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

39 phút

25/08/2024

Paige's Postpartum Story - First time mum, Postpartum Preeclampsia, Special Care Nursery, Tongue tie, Cows milk protein intolerance, Breastfeeding challenges, Anxiety and Depression

This weeks episode is a follow on from our previous episode (Paige's Birth Story) so, if you have not listened to that yet, be sure to go and listen and come back to this one! Paige shares her immediate feelings of not getting that 'oxytocin rush' she expected after her birth. Paige developed postpartum preeclampsia, and was transferred with her baby to Maitland Hospital via ambulance where her and her baby were seperated. Paige shares that the struggles did not end there, when arriving home, they removed formula top ups, Paige developed mastitis, her son had a tongue tie, lip tie and buccal ties revised, and then working through Cows milk protein intolerance whilst breastfeeding. She also shares the struggles of Postpartum anxiety and depression. The Valley Village Collective podcast aims to provide a safe space for mothers. In the podcast we’ll dive into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners. There’ll be real talk, as we listen, learn and navigate the adventure of motherhood together. Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Follow us on Insta at @valleyvillagecollective Follow us on Facebook at https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d

58 phút

12/08/2024

18 | Paige’s Birth Story - Positive natural birth, Hypnobirthing, Missed Miscarriage, endometriosis, fertility treatments, Blood clotting disorder, Private practice midwife, Public hospital

In this weeks episode we speak to host Paige about her birth story. It starts with her conception story and a story of loss, a missed miscarriage followed by a D&C, an endometriosis diagnoses, laparoscopies with the desire to have a natural birth in a public hospital with a private practicing midwife. Paige achieved her natural birth 40 + 7 after a 16 hour labour and 4 hours of pushing, using hypnobirthing techniques, hot water, positive affirmations and a strong support system. Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful. Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

1 giờ 9 phút

28/07/2024

17 | What are your rights during pregnancy, birth and postpartum? - Informed consent, declining testing and procedures, mother and baby separation - Private Practice Midwife Ineka Morosini

In this week's episode, we chat with Private Midwife Ineka about women's rights during pregnancy, birth, and postpartum. Ineka shares essential tips on how to communicate with your care provider, the right questions to ask, and how to decline procedures confidently. She also discusses why you might want to refuse certain tests and the often unnecessary separation of mothers and babies and how you can refuse this. You can connect with Ineka on Instagram here - @morosinimidwifery Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

1 giờ 12 phút

14/07/2024

16 | Models of care in the Hunter - Aligning Your Birth Values: Why Your Care Provider Matters - Private OB, MGP, Birth Centre, Public Hospital, Private Midwifery and Freebirth - Doula Carly Williams

In this week’s episode, we sit down with our very own Carly Williams, aDoula in the Hunter Valley, to explore the various models of care available to expecting parents. Carly shares insights on the importance of choosing the right care provider and how aligning your birth values with your provider can significantly impact your birthing experience. We delve into the different models of care, including private obstetric care, public hospital options, MGP, birth centers, private midwifery, and free birth, and discuss their potential impacts on postpartum mental health. You can follow Carly on Instagram at https://www.instagram.com/carly_williams_doula/ Head to Carlys website and sign up to the newsletter to receive your free birthing in the Hunter Valley guide! https://www.carlywilliamsdoula.com.au/services-1 Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

54 phút

30/06/2024

15 | Becoming a Dad: What is it REALLY like? Bonding with your new baby, the reality of fatherhood, overcoming relationship hurdles and a space for men feel heard with Mike Holt

In this week's episode, we chat with Mike Holt about his transformative journey into fatherhood and the realities that come with it. Mike opens up about the challenges he and his wife Sam faced in their relationship during this transition, and how they overcame these hurdles together through self-reflection and inner work. Before becoming a father, Mike pursued his dreams and successfully opened a gym, taking on significant financial risks that ultimately paid off. He shares the highs and lows of this experience and how it shaped his outlook on life and family. Mike also discusses his passion for creating a supportive space for men to focus on their mental health. This vision led to the creation of Junto Men's Hub, a place where men can engage in meaningful conversations, connect with like-minded individuals, and openly share their experiences and challenges. FInd out more on Junto mens hub here - https://www.instagram.com/thejunto.menshub/?hl=en Follow Corner Stone Newcastle here - https://www.instagram.com/cornerstone_newcastle/?hl=en Follow Corner Stone Hunter Valley here - https://www.instagram.com/cornerstone_gym_huntervalley/?hl=en Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

1 giờ 1 phút

16/06/2024

14 | Jess’ IVF Journey & Birth stories - IVF, Frozen transfer, MTHFR, Blood Clotting Disorder - Redefining high risk - Jess’ fight for a positive birth experience

In this weeks episode, we talk to Jess to hear her incredible journey to conceive her first baby through IVF. Despite facing multiple failed cycles and transfers, Jess finally achieved a successful pregnancy. At 35 weeks, she experienced heavy bleeding and was admitted to the Emergency Department, where she went into spontaneous labor a few days later. Although her first birth was not a bad experience, Jess felt that she wanted to be more informed and in control for her next birth. Jess and her husband embarked on their second IVF journey and conceived their second child. Despite being labeled as high risk and initially excluded from the midwifery group practice (MGP) program, Jess conducted her own research and found evidence that challenged this high-risk label. Determined to have a more empowered birthing experience, she successfully advocated to have the label removed and to join the MGP program. Join us to hear all about Jess's positive birth experience and her inspiring story of self-advocacy during pregnancy and birth. Jess used the following services and resources during her conception, pregnancy and postpartum journey - The Great Birth Rebellion Next Gen Physio Empowered Lactation with Emma Adora Fertility - Bulk Billed IVF Clinic Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

1 giờ 8 phút

02/06/2024

13 | Marie’s Birth Story - From Medical Birth to freebirth and wild pregnancy - Second Pregnancy, Conscious Conception, Birthing outside the medical system.

In this week's episode, we explore the empowering journey of freebirthing with Marie, who shares her personal experiences and insights on what freebirth means to her. Marie reflects on her first birth within the medical system, detailing the transformative moments that led her to seek a different path for her second pregnancy. Embracing a wild pregnancy and freebirth, Marie explains why this choice felt deeply right for her and her family, and how it influenced her approach to childbirth. She vividly describes the realization of her pregnancy following a conscious conception and her decision to navigate the journey outside the medical system. Marie shares how she tuned into her intuition, learning to differentiate between anxiety and genuine inner guidance. As a dedicated birth keeper, Marie supports women in reconnecting with their intuition throughout pregnancy and freebirth. Join us to hear her inspiring story and discover valuable insights into the world of freebirthing. You can follow Marie on Instagram at https://www.instagram.com/mama_fairy_/ Welcome to Valley Village Collective If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at https://www.instagram.com/valleyvillagecollective/ Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

1 giờ 10 phút

Valley Village Collective

How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

Paige's Postpartum Story - First time mum, Postpartum Preeclampsia, Special Care Nursery, Tongue tie, Cows milk protein intolerance, Breastfeeding challenges, Anxiety and Depression

18 | Paige’s Birth Story - Positive natural birth, Hypnobirthing, Missed Miscarriage, endometriosis, fertility treatments, Blood clotting disorder, Private practice midwife, Public hospital

17 | What are your rights during pregnancy, birth and postpartum? - Informed consent, declining testing and procedures, mother and baby separation - Private Practice Midwife Ineka Morosini

16 | Models of care in the Hunter - Aligning Your Birth Values: Why Your Care Provider Matters - Private OB, MGP, Birth Centre, Public Hospital, Private Midwifery and Freebirth - Doula Carly Williams

15 | Becoming a Dad: What is it REALLY like? Bonding with your new baby, the reality of fatherhood, overcoming relationship hurdles and a space for men feel heard with Mike Holt

14 | Jess’ IVF Journey & Birth stories - IVF, Frozen transfer, MTHFR, Blood Clotting Disorder - Redefining high risk - Jess’ fight for a positive birth experience

13 | Marie’s Birth Story - From Medical Birth to freebirth and wild pregnancy - Second Pregnancy, Conscious Conception, Birthing outside the medical system.

Trailer

Welcome to Valley Village Collective

Giới Thiệu

Thông Tin

Valley Village Collective

Tập

How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

Paige's Postpartum Story - First time mum, Postpartum Preeclampsia, Special Care Nursery, Tongue tie, Cows milk protein intolerance, Breastfeeding challenges, Anxiety and Depression

18 | Paige’s Birth Story - Positive natural birth, Hypnobirthing, Missed Miscarriage, endometriosis, fertility treatments, Blood clotting disorder, Private practice midwife, Public hospital

17 | What are your rights during pregnancy, birth and postpartum? - Informed consent, declining testing and procedures, mother and baby separation - Private Practice Midwife Ineka Morosini

16 | Models of care in the Hunter - Aligning Your Birth Values: Why Your Care Provider Matters - Private OB, MGP, Birth Centre, Public Hospital, Private Midwifery and Freebirth - Doula Carly Williams

15 | Becoming a Dad: What is it REALLY like? Bonding with your new baby, the reality of fatherhood, overcoming relationship hurdles and a space for men feel heard with Mike Holt

14 | Jess’ IVF Journey & Birth stories - IVF, Frozen transfer, MTHFR, Blood Clotting Disorder - Redefining high risk - Jess’ fight for a positive birth experience

13 | Marie’s Birth Story - From Medical Birth to freebirth and wild pregnancy - Second Pregnancy, Conscious Conception, Birthing outside the medical system.

Trailer

Welcome to Valley Village Collective

Giới Thiệu

Thông Tin